Yogurt Baked Chicken

Related recipes: Dairy Foods, Fall, Main Dishes, Poultry, Stonyfield Farms

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Make it a Meal

Add these dishes to make a full meal:

Fresh Baby Spinach with Wild Mushrooms

Best Rice Pilaf

Vanilla Yogurt Panna Cotta

Wine Pairings

Recipe courtesy of Stonyfield Farms, a proud sponsor of Go Organic! for Earth Day

Yogurt gives this simple chicken recipe an excellent flavor. If you like lemon,try it with lemon yogurt, it's delicious!

Preparation facts

Yield: 4 servings

Ingredients

4 boneless, skinless chicken breasts

2 cups Stonyfield Farm organic lowfat plain yogurt

2 cups cornflakes crumbs, or panko (Japanese bread crumbs)

salt and pepper to taste

Directions

Preheat oven to 350°F. Season yogurt liberally with salt and pepper. Place chicken breasts in the yogurt, coat well then remove. Wipe excess yogurt from the breasts and coat with bread crumbs. Place coated chicken breasts in an oven safe baking dish, and bake for 30 minutes, juices from the chicken should run clear and crust should be golden brown.

Nutrition facts

Serving Size 1 serving
Calories 493
Calories from Fat 145 (29%)
% Daily Value*
24%Total Fat 16g
25%Saturated Fat 5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 5.6g
28%Cholesterol 83mg
23%Sodium 555mg
19%Potassium 652mg
16%Total Carbohydrate 47g
10%Dietary Fiber 2.4g
Sugars 12g
Sugar Alcohols 0g
76%Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.