Pomegranate Passion Smoothie

Related recipes: Breakfasts, Dairy Foods, Fruit, High Fiber, Kid-Friendly, Low-Fat, Low-Sodium, Stonyfield Farms

Recipe Image

Recipe courtesy of Stonyfield Farms, a proud sponsor of Go Organic! for Earth Day

The new #1 antioxidant fruit, pomegranate juice is packed with health benefits. Look for refrigerated juice in your produce department to make this smoothie even easier.

Preparation facts

Servings: 2

Yield: 2 tall glasses

Ingredients

1 1/2 cups pomegranate juice

1 cup Stonyfield Farm organic lowfat vanilla yogurt

2 bananas, peeled

1 cup blueberries, frozen

Directions

Combine all ingredients in a blender, and puree on high until smooth.

Nutrition facts

Serving Size 1 serving
Calories 303
Calories from Fat 23 (8%)
% Daily Value*
4%Total Fat 3g
7%Saturated Fat 1.3g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.6g
2%Cholesterol 7mg
3%Sodium 75mg
22%Potassium 771mg
22%Total Carbohydrate 67g
23%Dietary Fiber 5.6g
Sugars 30g
Sugar Alcohols 0g
16%Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.