Add these dishes to make a full meal:
Yield: 5 servings
1 lb ground pork
1 medium onion, chopped
1/2 tsp salt
3/4 cup chunky salsa
1 4-ounce can chopped green chilies, drained
2 cups shredded Cheddar cheese
10 medium flour tortillas
Vegetable cooking spray
Heat oven to 450º F. In large skillet, brown ground pork and onion over medium heat 7-8 minutes, stirring, until onion is tender. Pour off any drippings; season with salt. Stir in salsa, chilies and cheese. Spoon equal amounts of pork mixture, about 1/4 cup, on one half of each tortilla; fold tortillas to close. Arrange quesadillas on baking sheets; lightly spray tops of tortillas with vegetable spray. Bake 8-10 minutes until tortillas are lightly browned. Make 10 quesadillas; cut into wedges to serve.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.