Ham and Lentil Soup Dijon

Related recipes: Del Monte, High Fiber, Lentils, Low-Fat, Main Dishes, Pork, Soups, Soups/Salads

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Make it a Meal

Add these dishes to make a full meal:

Broccoli Rabe Italiano

Focaccia and Gorgonzola with Roasted Garlic

Mango Parfait

Wine Pairings

Recipe courtesy of Del Monte, a proud sponsor of Go Organic! for Earth Day

Preparation facts

Cooking Time: 1 hr

Prep Time: 12 minutes

Yield: 6 servings

Ingredients

1 medium onion finely chopped

1 small carrot, finely chopped

2 cloves garlic, minced

1 Tbs fresh rosemary, minced

1 1/2 cups water

1 cup cooked ham, diced

3/4 cup dry lentils

3 1/2 cups College Inn® Organic Chicken Broth

1 14.5 oz can Del Monte® Organic Diced Tomatoes with Basil, Garlic and Oregano

1 8.5 oz can Del Monte® Organic Sweet Peas (drained)

1/4 cup Dijon mustard

1/4 cup dry sherry (optional)

Directions

Combine all ingredients except peas, mustard and sherry in 4-qt. saucepan. Simmer, uncovered, 1 hour. Stir in peas, mustard and sherry.

Nutrition facts

Serving Size 1 serving
Calories 574
Calories from Fat 24 (4%)
% Daily Value*
4%Total Fat 3g
3%Saturated Fat 0.5g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.6g
4%Cholesterol 13mg
260%Sodium 6238mg
11%Potassium 372mg
36%Total Carbohydrate 109g
38%Dietary Fiber 9.4g
Sugars 67g
Sugar Alcohols 0g
61%Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.