| Recipe |
Category |
= Heart-Healthy = Quick & Easy |
| Alphabet
Soup (from Rotisserie Chickens to the
Rescue) |
| Arugula and White
Bean Salad |
| Asian Chicken
Kabobs (from Canyon Ranch
Cooks) |
| Baked Chicken with
Sun-Dried Tomatoes (from The Pump
Energy Food) |
| Baked Chili with Beef and
Pinto Beans |
| Baked Salmon with Tomato
Salsa (from The Pump Energy
Food) |
| Barley Beef
Supper |
| Beef Tenderloin &
Garlic-Roasted Vegetables |
| Big Fat Greek
Salad (from The Sugar Solution
Cookbook) |
| Black Bean
Lasagna |
| Black Soybean and
Butternut Squash Stew (from 12 Best
Foods Cookbook) |
| Bowtie Pasta
with Canadian Bacon |
| Bowtie Pasta with Tomato &
Beef |
  |
| Braised Autumn Vegetables
with Garbanzo Beans |
  |
| Breakfast
Potatoes |
| Cassoulet |
| Cheese-Topped Baked
Portobello Mushrooms (from The Pump
Energy Food) |
| Chicken and
Black Bean Enchiladas |
| Chicken and Lime
Tortilla Soup (from Rotisserie Chickens
to the Rescue) |
| Chicken
Cacciatore (from Rotisserie Chickens to
the Rescue) |
| Chicken
Gyros (from Rotisserie Chickens to the
Rescue) |
| Chicken Scaloppine with
Mushrooms and Tarragon (from Canyon
Ranch Cooks) |
| Chicken
Succotash (from The Daily Soup
Cookbook) |
| Chicken Taco Soup |
| Chicken Tangine |
| Chile con
Frijol Negro Tamales |
| Chili Con
Carne |
| Chili
Rellenos |
| Chino-Latino Beef
Kebabs (from The Sugar Solution
Cookbook) |
| Classic Bruschetta |
  |
| Cod Sandwiches |
| Confetti Beef Tacos |
  |
| Confetti Clam
Soup (from The Sugar Solution
Cookbook) |
| Couscous
with Tomatoes, Basil, and Lentils |
| Crab Enchiladas |
| Creole-Flavored Beef
Soup |
| Easy Baked
Fish (from In Great
Taste) |
| Easy Three-Bean
Chili (from Eat, Drink, and Weigh
Less) |
| Feta Filled Chicken
Breasts with Cumin, Tomatoes, and Mint |
| Fish Fillets with Green
Tomato Salsa |
| Fish in Foil |
| Gazpacho (from The Daily Soup Cookbook) |
  |
| Greek Lentil
Soup |
| Greek Rice
Casserole with Feta and Artichokes |
| Greek Style
Shrimp |
| Grilled Eggplant Slices |
  |
| Grilled Medallions of Ono on
a Summer Tomato Salad |
  |
| Grilled Swordfish with
Summer Salsa |
| Grilled Vegetables with
Feta Cheese (from The Daily Soup
Cookbook) |
| Halibut in Cider and
Saffron Rice (from Fit and Fast Meals
in Minutes) |
| Halibut Portuguese
Style |
| Hearty Sausage
Soup |
| Hearty Sausage
Soup |
| Herbed Shallot-Stuffed
Portobello Mushrooms (from The Pump
Energy Food) |
| Italian Beef &
Pasta |
| Italian Cupboard
Soup |
| Italian Veal & Pepper
Stew |
| Jambalaya |
| Killer Mango
Salsa (from In Great
Taste) |
| Lamb and White Bean
Stew |
| Lasagna Light
Style |
| Lemon Linguine
with Shrimp and Spinach |
| Lemon Shrimp and
Spinach |
| Linguine with
Spinach and Asiago Cheese |
| Margherita
Pizza |
| Mediterranean-Style
Cod |
| Mexi Beef Chili Mac |
  |
| Minestrone |
| Mushroom Pizza with
Onions, Olives, and Sweet Peppers |
| Neopolitan
Polenta |
| No-Fuss Beef
Lasagna |
| No-Time-Flat Chicken
Chili (from Rotisserie Chickens to the
Rescue) |
| Orzo Mediterranean
Style |
| Pasta a la
Grecque |
| Pasta
Arrabbiata |
| Pasta
Bolognese |
| Pasta
Niçoise |
| Pasta with Walnut-Basil
Pesto (from The Sugar Solution
Cookbook) |
| Penne al
Balsamico |
| Penne with Chard,
Tomatoes, and White Beans |
| Penne with Goat Cheese and
Sun-Dried Tomatoes |
  |
| Penne with Roasted
Vegetables and Feta |
| Pepper Steak
Soup (from The Sugar Solution
Cookbook) |
| Persian Split
Pea Stew |
| Persian Tomato and
Cucumber Salad with Lime-Mint Dressing |
| Pizza
Casserole |
| Pork Cutlets with Garden
Vegetables |
| Potato Cannelloni with
Roasted Eggplant (from The Balanced
Plate) |
| Quick Beef Fajitas with
Pico de Gallo |
| Quick Italian Beef Roast
& Vegetables |
| Quick Vegetarian Curry |
  |
| Quinoa and Bean
Salad |
  |
| Quinoa
Pilaf (from In Great
Taste) |
| Rice Noodle
Salad |
| Rigatoni
Puttanesca |
| Rigatoni with
Chicken and Sundried Tomatoes |
| Risotto with White Beans |
  |
| Roasted Chicken
Ratatouille (from Rotisserie Chickens
to the Rescue) |
| Rosemary-Garlic Lamb
Steak with Italian Tomatoes and Beans (from
Fit and Fast Meals in Minutes) |
| Salmon Ceviche |
| Savory Beef Stew with
Roasted Vegetables |
| Seafood Steaks on Warm
Spinach Salad |
| Senegalese
Peanut (from The Daily Soup
Cookbook) |
| Skewered Seafood
Sandwiches |
| Snapper Vera
Cruz |
| Soba Noodles
with Beef and Tomatoes |
| Southwestern Chicken
Burgers and Quick Slaw (from Fit and
Fast Meals in Minutes) |
| Southwestern Green Chili
with Chicken (from The Daily Soup
Cookbook) |
| Spanish Rice |
| Spicy African
Chicken Peanut Soup |
| Spicy Black Bean
Chili |
| Spicy Southwestern
Couscous |
  |
| Spicy Thai Beef
Salad |
| Spinach
and Mushroom Manicotti |
| Steak Fajitas Pico de
Gallo |
| Stuffed Peppers |
| Summer Succotash |
  |
| Sweet and Sour
Salmon |
| Tamale Pie |
| Texas Tuna Burger with
Jalapeño Mayonnaise (from Fit and
Fast Meals in Minutes) |
| Thai-Inspired Red
Curry (from Eat, Drink, and Weigh
Less) |
| Tofu and Bean
Lasagna |
| Tofu Scramble |
| Tomato
Stacks (from The Pump Energy
Food) |
| Tomato-Rice Soup
with Pesto |
| Topsy-Turvy Tamale
Pie (from Rotisserie Chickens to the
Rescue) |
| Trout with Herbs and Feta
Cheese |
  |
| Tuna, Broccoli, and White Bean
Skillet Dinner (from 12 Best Foods
Cookbook) |
  |
| Turkey Fettuccine With
Tomatoes |
| Tuscany Bean
Soup |
| Vegetable Beef
Soup |
| Vegetarian
Cassoulet |
| Very Veggie
Gazpacho |
| White Beans and
Sun-Dried Tomato Salad |
| Winter BBQ Beef
Ribs |
| Winter Vegetable
Soup |
| Zesty Meatball
Sandwiches |
| Zucchini and Tomato
Risotto (from Rotisserie Chickens to
the Rescue) |
| Zucchini and Tomato
Risotto (from Rotisserie Chickens to
the Rescue) |