| Recipe |
Category |
 = Heart-Healthy  = Quick & Easy |
| Bacon-Wrapped Dates |
|
| Baked Rice with Fresh
Herbs |
 |
| Banana Berry Nog |
|
| Black Bean Sauced
Seafood |
| Blackberry Mint
Bisque |
|
| Broiled Baby Zucchini
Boats with Parmesan Crust (from Eat,
Drink, and Weigh Less) |
| Broiled Scallops with
Paprika (from The Pump Energy
Food) |
| Chocolate Meringue
Cookies (from Eat, Drink, and Weigh
Less) |
| Cinnamon-Raisin Mochi
Waffles with Tart-Sweet Apples |
|
| Classic Beans and Rice |
|
| Classic Bruschetta |
|
| Coconut
Macaroons (from Eat, Drink, and Weigh
Less) |
| Cold Tea Noodles |
|
| Creamy White Bean Dip |
|
| Crostini with Roasted
Eggplant Spread |
|
| Easy Baked
Fish (from In Great
Taste) |
| Easy Three-Bean
Chili (from Eat, Drink, and Weigh
Less) |
| Festive Rice
Stuffing |
|
| Flu-Buster
Tonic (from The Balanced
Plate) |
| Fresh Clam
Sauce (from Canyon Ranch
Cooks) |
| Fruit
Clafouti (from In Great
Taste) |
| Garlic Herb
Spread |
| Gazpacho (from The Daily Soup Cookbook) |
|
| Ginger Spice
Cookies |
|
| Grandma’s Coleslaw |
|
| Greek Lentil
Soup |
| Grilled Apple
Chicken |
| Ham & Lentil Soup
Dijon |
| Herbed Shallot-Stuffed
Portobello Mushrooms (from The Pump
Energy Food) |
| Honey-Broiled
Pears (from Eat, Drink, and Weigh
Less) |
| Hot Cranberry Ginger
Cider |
|
| Italian Cupboard
Soup |
| Japanese Stir-Fry
Vegetables (from Canyon Ranch
Cooks) |
| Killer Mango
Salsa (from In Great
Taste) |
| Lemon Linguine
with Shrimp and Spinach |
| Lemon Shrimp and
Spinach |
| Lentil and
Sausage Soup |
| Lentil Soup with
Smoked Turkey |
| Madras Vegetable
Curry (from Eat, Drink, and Weigh
Less) |
| Mango Parfait |
| Mexican Pork and Bean Soup |
|
| Miso Soup for All
Seasons (from The Balanced
Plate) |
| My Mother’s Lentil
Soup |
|
| Oatmeal with
Cranberry and Brown Sugar |
| Papaya Creamsicle
Smoothie |
|
| Pea Soup (from Canyon Ranch Cooks) |
| Pepper & Pineapple
Pork Stew |
| Pineapple Ginger Chicken
Stir-Fry |
| Pomegranate Passion
Smoothie |
| Red Potato Salad |
|
| Roasted Butternut
Squash (from Eat, Drink, and Weigh
Less) |
| Scalloped
Potatoes (from Canyon Ranch
Cooks) |
| Spanish Rice |
| Spicy Black Bean
Chili |
| Spicy Southwestern
Couscous |
|
| Spicy Thai
Noodles |
| Split Pea Soup |
|
| Sweet & Sour Pineapple Ginger
Sauce |
|
| Thai Pork Tenderloin with
Grilled Vegetables |
| Thai-Inspired Green
Curry (from Eat, Drink, and Weigh
Less) |
| Thai-Inspired Red
Curry (from Eat, Drink, and Weigh
Less) |
| Tomato
Stacks (from The Pump Energy
Food) |
| Triple-Hot Chicken |
|
| Uncle Bob’s
Baked Beans |
| Vegetable Medley
Chicken Noodle Soup |
| Virgin Bell
Mary (from The Balanced
Plate) |
| White Almond and
Artichoke Heart Hummus (from The
Balanced Plate) |
| Whole-Grain Pizza
Dough |
|