| Recipe | |
|---|---|
 = Heart-Healthy  = Quick & Easy |
|
| Braised Leeks | |
| Golden Harvest Soup |  |
| Japanese Stir-Fry Vegetables (from Canyon Ranch Cooks) | |
| Mussel Chowder | |
| Parmesan-Grits Souffle | |
| Pea Soup (from Canyon Ranch Cooks) | |
| Potato Kale Chowder | |
| Rigatoni with Chicken and Sundried Tomatoes | |
| Senegalese Peanut (from The Daily Soup Cookbook) | |
| Shaved Brussels Sprouts and Leeks (from The Balanced Plate) | |