| Recipe |
Category |
 = Heart-Healthy  = Quick & Easy |
| Apricot and
Toasted Almond Stuffing |
| Arugula and White
Bean Salad |
| Asian Beef Salad |
 |
| Asian Noodles
with Shrimp |
| Baja Black Beans,
Corn, and Rice |
| Baked Oriental Fillet
Packets |
| Baked Rice with Fresh
Herbs |
|
| Baked Salmon |
| Baked Salmon with Tomato
Salsa (from The Pump Energy
Food) |
| Barbecued Chicken
Wings |
| Barley Beef
Supper |
| Beef Kabobs with Parmesan
Orzo |
|
| Beef Tenderloin &
Garlic-Roasted Vegetables |
| Beef Tenderloin Steaks with Blue
Cheese Topping |
|
| Beef Tri-Tip with
Rosemary-Garlic Vegetables |
| Beer-Braised Pork Cutlets |
|
| Black Bean and
Chicken Salad with Tangy Dressing |
| Black Bean
Lasagna |
| Black Bean, Couscous, and
Pepper Salad (from Fit and Fast Meals
in Minutes) |
| Blackberry Mint
Bisque |
|
| Blackened Ahi
Tuna |
| Bowtie Pasta with Tomato &
Beef |
|
| Bowtie Pasta with
Zucchini and Mozzarella |
| Braised Autumn Vegetables
with Garbanzo Beans |
|
| Broiled Salmon with
Lemon Dill Sauce |
| Brown Basmati Rice with
Apples and Walnuts |
|
| Butternut Squash with
Parmesan (from The Daily Soup
Cookbook) |
| Canadian Bacon and
Eggplant Roll-Ups |
| Canadian-Bacon Pitas |
|
| Cappelini with
Fresh Clams or Mussels |
| Caribbean Catfish |
| Cassoulet |
| Catfish with Mustard and
Cream Sauce |
| Chicken and Lime
Tortilla Soup (from Rotisserie Chickens
to the Rescue) |
| Chicken and Pear
Skillet Supper |
| Chicken Barley
Soup (from The Daily Soup
Cookbook) |
| Chicken
Linguine |
| Chicken Oriental
Stir-Fry |
| Chicken Scaloppine with
Mushrooms and Tarragon (from Canyon
Ranch Cooks) |
| Chicken Taco Soup |
| Chicken Tangine |
| Chicken Tortilla Soup
with Corn and Spinach (from 12 Best
Foods Cookbook) |
| Chili Salsa Beef |
| Clams Casino |
|
| Classic Beans and Rice |
|
| Classic Bruschetta |
|
| Cod Sandwiches |
| Cold Tea Noodles |
|
| Corn Chowder with
Cilantro (from The Daily Soup
Cookbook) |
| Couscous
Salad |
| Couscous
with Tomatoes, Basil, and Lentils |
| Crab Cakes Northwest
Style |
| Crab Enchiladas |
| Cranberry-Ginger
Salmon |
| Creamy Potato
Soup |
| Creamy Tahini Sauce |
|
| Creamy White Bean Dip |
|
| Crispy Potatoes and
Turnips |
| Deluxe
Halibut |
| Easy Baked
Fish (from In Great
Taste) |
| Eggplant Tian |
| Fancy Grilled
Mushrooms |
| Fantastic
Halibut |
| Fettuccine with
Salami |
| Fillet of Flounder with
Pesto (from The Pump Energy
Food) |
| Fish in Foil |
| Fish with Lemon |
| Flounder Fillets
Dijon |
| Flounder Fillets with Lime
and Basil |
| Fresh Baby Spinach with
Wild Mushrooms |
|
| Frijoles Con Queso
Dip and Chips |
| Fruited
Couscous Salad with Chicken |
| Garbanzo and Zucchini
Soup |
| Garlic Herb
Spread |
| Gazpacho (from The Daily Soup Cookbook) |
|
| Ginger Spice
Cookies |
|
| Greek Lentil
Soup |
| Greek Rice
Casserole with Feta and Artichokes |
| Grilled Beef Tri-tip with
Tropical Fruit Salsa |
| Grilled Medallions of Ono on
a Summer Tomato Salad |
|
| Grilled Oriental
Halibut Steaks |
| Grilled
Radicchio |
| Grilled
Swordfish |
| Grilled Swordfish with
Summer Salsa |
| Grilled Tuna with Fruit
Salsa |
| Halibut in Cider and
Saffron Rice (from Fit and Fast Meals
in Minutes) |
| Halibut with Fresh
Ginger (from The Pump Energy
Food) |
| Hearty Sausage
Soup |
| Hearty Sausage
Soup |
| Herbed Beef Tenderloin
with Holiday Rice |
| Herbed Shallot-Stuffed
Portobello Mushrooms (from The Pump
Energy Food) |
| Homemade Chicken Noodle
Soup (from Rotisserie Chickens to the
Rescue) |
| Hot Cranberry Ginger
Cider |
|
| Hunan Hot and Sour Soup |
|
| Killer Mango
Salsa (from In Great
Taste) |
| Lamb and White Bean
Stew |
| Lasagna Light
Style |
| Lentil and
Sausage Soup |
| Lentil Soup with
Smoked Turkey |
| Linguine with
Eggplant and Olives |
| Linguine with
Spinach and Asiago Cheese |
| Mango Parfait |
| Margherita
Pizza |
| Mediterranean-Style
Cod |
| Mexican Rice
Casserole with Chiles and Cheese |
| Minestrone |
| Mom’s Light Macaroni
Salad |
|
| Moroccan Chicken
Soup |
| Moroccan Couscous,
Raisin, And Mint Salad (from Rotisserie
Chickens to the Rescue) |
| Mushroom Consommé
With Sake (from 12 Best Foods
Cookbook) |
| Mushroom Pizza with
Onions, Olives, and Sweet Peppers |
| Mussel Chowder |
| My Mother’s Lentil
Soup |
|
| Neopolitan
Polenta |
| New South Stir-Fry |
|
| No-Time-Flat Chicken
Chili (from Rotisserie Chickens to the
Rescue) |
| Nouveau Artichoke
Dip |
| Orecchiette with
Mushrooms and Artichokes |
| Orzo Mediterranean
Style |
| Pad Thai with
Chicken and Shrimp |
| Pasta
Arrabbiata |
| Pasta
Bolognese |
| Pasta
Niçoise |
| Pasta Salad
with Asparagus |
| Pasta Salad with Beef and
Artichokes |
| Pasta with
Cauliflower |
| Pasta with Walnut-Basil
Pesto (from The Sugar Solution
Cookbook) |
| Peanutty
Noodles with Chicken |
| Penne al
Balsamico |
| Pepper-Lime Veal Fajitas |
|
| Persian Split
Pea Stew |
| Persian Tomato and
Cucumber Salad with Lime-Mint Dressing |
| Pork and Barley Skillet
Supper |
| Pork au Vin |
| Pork Chops a la Capers |
|
| Pork Chops with Pesto
Stuffing |
| Pork Marsala |
|
| Pork Tenderloin with
Cilantro-Lime Pesto |
| Potato Kale Chowder |
|
| Potato-Crusted Chilean Sea
Bass |
|
| Quick Tortellini
Soup |
| Quick Vegetarian Curry |
|
| Quinoa and Bean
Salad |
|
| Rice Noodle
Salad |
| Rigatoni
Puttanesca |
| Risotto with White Beans |
|
| Roasted Beef Ribeye &
Root Vegetables |
| Roasted Chicken
Ratatouille (from Rotisserie Chickens
to the Rescue) |
| Roasted Chicken with
Herbs |
| Roasted Potatoes
with Onions |
| Roasted Red
Pepper (from The Daily Soup
Cookbook) |
| Roasted Red
Pepper Soup |
| Roasted
Vegetables |
| Rockfish Fillets
'Kinship' |
| Rosemary-Garlic Lamb
Steak with Italian Tomatoes and Beans (from
Fit and Fast Meals in Minutes) |
| Salmon Potato
Chowder (from The Daily Soup
Cookbook) |
| Sautéed
Chicken with Pear Raspberry Sauce |
| Sesame
Noodles |
| Sesame Prawns |
| Shrimp and
Couscous Salad |
| Shrimp with Cherry
Tomatoes and Feta (from 12 Best Foods
Cookbook) |
| Smoked Salmon
Cakes |
| Southwestern Green Chili
with Chicken (from The Daily Soup
Cookbook) |
| Spanish Rice |
| Spicy Black Bean
Chili |
| Spicy Portuguese Beef Steak
Kabobs |
|
| Spicy Southwestern
Couscous |
|
| Spicy Thai Beef
Salad |
| Spinach
and Mushroom Manicotti |
| Split Pea Soup |
|
| Split Pea Soup with Herbes
de Provence |
|
| Steak Fajitas Pico de
Gallo |
| Stuffed Red
Peppers (from In Great
Taste) |
| Stuffed Zucchini
Middle East Style |
| Summer Succotash |
|
| Teriyaki Pork Medallions
with Papaya Salsa |
| Tex-Mex Bean Salad |
|
| Thai Pork
Burritos |
| Thai Pork Tenderloin with
Grilled Vegetables |
| Thai-Inspired Green
Curry (from Eat, Drink, and Weigh
Less) |
| Thai-Inspired Red
Curry (from Eat, Drink, and Weigh
Less) |
| Tofu and Bean
Lasagna |
| Tomato
Stacks (from The Pump Energy
Food) |
| Tomato-Basil Salad with
Thyme Vinaigrette (from The Pump Energy
Food) |
| Tomato-Rice Soup
with Pesto |
| Trout with Herbs and Feta
Cheese |
|
| Turkey
Breast with Herbed Apricot Glaze |
| Turkey Soup with
Angel Hair Pasta |
| Turkey
Tetrazzini |
| Tuscan White Bean and
Tuna Salad |
| Tuscany Bean
Soup |
| Veal Breast with
Olive-Mushroom Filling |
| Vegetable Fried
Rice |
| Vegetable Medley
Chicken Noodle Soup |
| Vegetarian
Cassoulet |
| Vegetarian Pad Thai with
Peanuts |
|
| Vegetarian Skillet Stew |
|
| Vegetarian Split
Pea (from The Daily Soup
Cookbook) |
| Vietnamese Noodle
Soup |
| Virgin Bell
Mary (from The Balanced
Plate) |
| Warm Winter Walnut
Salad |
| White Bean Salad with
Bacon and Tomatoes |
| White Beans and
Sun-Dried Tomato Salad |
| Wild Mushroom
Soup with Chive Cream and Madeira |
| Zucchini and Tomato
Risotto (from Rotisserie Chickens to
the Rescue) |
| Zucchini and Tomato
Risotto (from Rotisserie Chickens to
the Rescue) |