| Recipe | |
|---|---|
 = Heart-Healthy  = Quick & Easy |
|
| Flu-Buster Tonic (from The Balanced Plate) | |
| Hot Cranberry Ginger Cider | |
| Mango Parfait | |
| Nondairy Hot Cocoa |  |
| Papaya Creamsicle Smoothie | |
| Tropical Fruit Smoothie | |
| Virgin Bell Mary (from The Balanced Plate) | |
Beverage Recipes
| Recipe | |
|---|---|
| = Heart-Healthy = Quick & Easy |
|
| Flu-Buster Tonic (from The Balanced Plate) | |
| Hot Cranberry Ginger Cider | |
| Mango Parfait | |
| Nondairy Hot Cocoa | |
| Papaya Creamsicle Smoothie | |
| Tropical Fruit Smoothie | |
| Virgin Bell Mary (from The Balanced Plate) | |