Top hearty vegetable barley soup with a dollop of nondairy sour cream, or combine with finely minced shallots and chives for a quick dip.
Sour Cream (nondairy), 2 Tbsp (about 30g)
Calories: 50
Protein: 1.0g
Carbohydrate: 1.0g
Total fat: 5.0g
Fiber: 0.0g
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.