High-dose B6 may improve arthritis measures

A daily dose of vitamin B6 at the current upper tolerable levels may reduce levels of inflammatory compounds in people suffering from rheumatoid arthritis, says a new study.

 

Fish oil may cut breast cancer risk

Postmenopausal women who take fish oil supplements for at least 10 years may be at less risk of developing breast cancer, according to the results of a recent report in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research.

 

Fish oil vs. breast cancer

Women who take fish oil supplements have a lower risk of developing the most common type of breast cancer, new research suggests.

 

Vitamin E cuts Alzheimer's risk

A Swedish study has revealed that high levels of several vitamin E components in the blood are associated with a decreased risk for Alzheimer's disease (AD) in advanced age.

 

Antioxidants may boost heart health and metabolism

Long-term supplementation with antioxidants may beneficially effect sugar and fat metabolism, and boost heart health by increasing the flexibility of arteries, says a new study.

 

Creatine at low doses promotes resistance to fatigue, study

Low dose supplementation of creatine could help combat fatigue, according to the results of a new study.

 

Resveratrol may boost eye health: Study

The vascular benefits of resveratrol – a compound found in red wine, blueberries and peanuts – may extend to reducing the risk of blindness for diabetics and seniors, says a new study.

 

Pine bark extract may ease hayfever symptoms: Study

Daily supplements of an extract from the bark of the French maritime pine may ease symptoms of hay fever, says a new study.

 

Resveratrol’s heart health benefits pinpointed?

Resveratrol – a compound in red wine - may be influencing both blood vessel function and the function of fat cells, say new studies which may help explain its heart health benefits.

 

Science builds for calcium’s bone and heart benefits

Low calcium intakes may increase the risk of osteoporosis and high blood pressure (hypertension), says a new study with Italian postmenopausal women.

 

Calcium, Vitamin D Supplements OK for Arteries

Moderate doses of calcium and vitamin D supplements don't raise women's coronary artery calcium (CAC) levels, a new study finds.

 

B-Vitamins Cut Lung Cancer Risk, Study Finds

A major European study involving Newcastle University has found a

link between the levels of B-vitamins in the blood and lung cancer.

 

Your vitamin D deficiency may be genetic

Lack of sunshine and an unvaried diet can contribute to vitamin D deficiency, but according to new research, so can genetics.

 

Omega-3 may protect against hearing loss: Study

Increased intakes of omega-3 fatty acids, and the fish that provide them, may reduce the risk of age-related hearing loss, says a new study from the University of Sydney.

 

Vitamin K may reduce risk of type-2 diabetes

Increased intakes of vitamin K may reduce the risk of developing type-2 diabetes, says a new study with almost 40,000 Dutch men and women.

 

Vitamin B3 Controls Important Life Processes by Changing Shape in Response to Oxygen Level

Scientists have obtained the first images of a common molecular signal, vitamin B3, which plays a role in making some bacteria potent and some men impotent.

 

Supplements and herbal remedies may ease migraines

People who suffer from frequent migraines are often drawn to herbal remedies and vitamin or mineral supplements, and understandably so. The headaches themselves can be debilitating, and the prescription drugs sometimes used to prevent them -- including certain antidepressants, beta blockers and calcium channel blockers -- don't always work and often cause side effects.

 

Blood pressure decrease linked to fish oil

A study by a research team from Denmark has suggested overweight teenagers could reduce their blood pressure by taking fish oil supplements.

 

Whole grain boosts life expectancy of diabetic women: Study
Diabetic women who enjoy a diet rich in bran may live longer and be less likely to die of heart disease than those who do not, according to the results of a new study published in the journal Circulation.
 

Vitamin D boosts physical performance
The Chicago Blackhawks are the first vitamin D team in modern professional sports history.
  

Chromium picolinate may boost elderly memory
Supplements of chromium picolinate may boost memory function in the elderly, says a new placebo-controlled, double-blind study. 
 

Vitamin D Shows Potential in Natural Chemotherapy
The anti-cancer action of vitamin D is one step closer to being understood, thanks to work by a University of Guelph professor.
 

Science: Enlightening consumers to the benefits of vitamin D

Barely a week goes by without a new study supporting the benefits of vitamin D and calling for increased intakes. In the final part of our series on the sunshine vitamin we look at the science behind the headlines.

Daily Calcium and Vitamins Linked to Lower Breast Cancer Risk

Calcium doesn’t just build strong bones, it may fight cancer too, a study said.

 

New evidence: Vitamin D supplements reduce breast cancer risk

A new study led by Canadian researchers and published in the April 14, 2010 issue of American Journal of Clicnical Nutrition suggests that taking vitamin D supplements may help reduce breast cancer risk drastically.

 

Diet high in B vitamins lowers heart risks in Japanese study

Eating more foods containing the B-vitamins folate and B-6 lowers the risk of death from stroke and heart disease for women and may reduce the risk of heart failure in men, according to Japanese research reported in Stroke: Journal of the American Heart Association.

 

Vitamin K may reduce cancer risk: EPIC study

Consuming foods rich in vitamin K2 may reduce the risk of cancer, says a new study supporting the potential anti-cancer benefits of this emerging nutrient.

 

Science: Enlightening consumers to the benefits of vitamin D

Barely a week goes by without a new study supporting the benefits of vitamin D and calling for increased intakes. In the final part of our series on the sunshine vitamin we look at the science behind the headlines.

 

Vitamin B3 Shows Early Promise in Treatment of Stroke

An early study suggests that vitamin B3 or niacin, a common water-soluble vitamin, may help improve neurological function after stroke, according to Henry Ford Hospital researchers.

 

Selenium may decrease diabetes risk: French study

Increased blood levels of selenium may decrease a man’s risk of abnormal blood sugar metabolism, and maybe protect against diabetes, says a new study from France.

 

Vitamin combo may delay ageing: Mouse study

A cocktail of vitamins, minerals and herbals may delay the major aspects of the ageing process and extend lifespan by 10 per cent, according to a mouse study from Canada.

 

Antioxidants may help lower diabetes rates, study

Higher consumption of antioxidants in the diet in order to lower the rate of diabetes should be made a public health priority, according to a new study.

   

 Saturated fats not linked to heart disease: Meta-analysis

Dietary intakes of saturated fats are not linked to cardiovascular disease, so says a meta-analysis of 21 studies from across the world.

 

Folate may protect women from pancreatic cancer

Increased intake of folate may reduce a woman’s risk of pancreatic cancer by 50 per cent, but folate levels are not associated with pancreatic cancer risk in men, says a new study supported by the National Institutes of Health.

 

Omega-3 may boost kidney health in diabetics: Study

Supplements of omega-3 fatty acids may improve the kidney health of diabetics, say results of a double-blind placebo-controlled trial from Hong Kong.

 

Vitamin B6 may affect heart disease risk: Study

Low levels of vitamin B6 may increase the risk of inflammation and metabolic conditions, and subsequently cardiovascular disease risk, says a new study.

 

Omega-3 may slash psychotic disorder risk: Study

Supplements of omega-3-rich fish oil may reduce the likelihood of developing psychotic disorders in high-risk people, say results of a new clinical trial.

 

Lycopene supplement boosts skin carotenoid levels

Oral supplements of lactolycopene may boost skin levels of lycopene and beta-carotene, says a study from Nestlé and L’Oreal.

 

Vitamin D Supplements Could Fight Crohn's Disease

A new study has found that Vitamin D, readily available in supplements or cod liver oil, can counter the effects of Crohn's disease. John White, an endocrinologist at the Research Institute of the McGill University Health Centre, led a team of scientists from McGill University and the Université de Montréal who present their findings about the inflammatory bowel disease in the Journal of Biological Chemistry.

 

More folate may mean less depression: Study

Higher blood levels of folate may reduce the risk of depressive symptoms in men, but not women, says a new study from Japan.

 

Moderate salt cuts could save billions in healthcare costs

In the second part of our focus on salt reduction, we look at startling new data from the US that suggests a modest nationwide reduction in salt intake could save about $24 billion in healthcare costs a year.

 

Vitamin D may cut colorectal cancer risk by 40 per cent

Increased blood levels of vitamin D may reduce the risk of colorectal cancer by as much as 40 per cent, says a study with people from 10 European countries.

 

Omega-3 linked to younger biological age: Study

High blood levels of omega-3 fatty acids may slow cellular ageing in people with coronary heart disease, suggests a new study.

 

 Vitamin D plus calcium may protect everyone from fracture: Study

Daily supplements which combine vitamin D and calcium may reduce the risk of fractures for everyone, regardless of age or gender, say the results of a huge study.

 

Vitamin D levels not enough for winter: Study

Current recommended intake for vitamin D during winter months and need to be at increased by five, says a new study from California.

 

Green tea may slash lung cancer risk

Smokers who did not drink green tea at all may have a 13-fold increased risk of lung cancer, compared with those who drank at least one cup per day, suggests a new study from Taiwan.

 

Multivitamins may cut lung cancer risk in smokers

Multivitamins, folate, and green leafy vegetables may reduce the risk of developing lung cancer in current and former smokers, says a new study from the US.

 

Vitamin E may boost brain health after stroke

Tocotrienols may prevent nerve cell death in the brain following a stroke, suggests new research on this emerging form of vitamin E.

  

 Pomegranate extract may lower breast cancer risk

Compounds from pomegranate may reduce the incidence of hormone-dependent breast cancer, says a new study from California.

 

Low selenium tied to throat, stomach cancers

Getting enough selenium in your diet could help protect you from cancer of the esophagus, a large new study suggests.

 

Review supports omega-3 for liver health

Increased intakes of omega-3 fatty acids from marine sources may benefit people with non-alcoholic fatty liver disease (NAFLD), says a new review of the literature.

 

URMC study links vitamin D, race and cardiac deaths

Vitamin D deficiency may contribute to a higher number of heart and stroke-related deaths among black Americans compared to whites, according to a University of Rochester Medical Center study.

 

Vitamins and minerals may slash bladder cancer risk

Increased intakes of vitamin E may reduce the risk of bladder cancer by about 35 per cent, says a new study from an international team of researchers

 

Sea of science deepens for fish heart benefits

Moderate consumption of oily fish may reduce the risk of developing dysfunction in the heart muscle by 50 per cent, says a new study.

 

 Antioxidants may boost colon health: Study

Selenium-based antioxidant supplements may prevent the development of new colon polyps in people with a history of polyp formation, says a new study.

 

Supplements best to boost vitamin D, Harvard

Supplements are the safest, easiest way to boost vitamin D levels, says Harvard Heart Letter, which is spreading the word about the vitamin’s multifaceted benefits: It is good for the heart and overall health, not just bones.

 

Soy may slash breast cancer mortality: Study

Increased intakes of soy and soy products may reduce the risk of death and breast cancer recurrence, says a new study in the Journal of the American Medical Association.

 

Magnesium benefits male hearts, but not women: Review

Increased intakes of magnesium may reduce the risk of coronary heart disease (CHD) in men, but the evidence is lacking for women, says a new review.

 

Pine bark extract may boost diabetic eye health

Supplements of French maritime pine bark extract may improve the flow of blood in the tiny blood vessels of the retina, and enhance sight in diabetics with early stage eye problems, says a new study.

 

 Maternal folic acid may slash heart problems in children

Folic acid supplements during pregnancy may not only reduce the risk of birth defects but also protect the children from congenital heart defects, says a new study from the Netherlands.

 

Calcium and vitamin D show promise for colorectal health

Supplements of calcium and vitamin D may promote the health of the cells in the colon and rectum, offering potential protection from tumor development, says a new study.

 

Heart Failure Linked To Gene Variant Affecting Vitamin D Activation

Previous studies have shown a link between low vitamin D status and heart disease. Now a new study shows that patients with high blood pressure who possess a gene variant that affects an enzyme critical to normal vitamin D activation are twice as likely as those without the variant to have congestive heart failure.

 

Soy compounds may offer colon cancer protection

Natural lipid compounds found in soy may prevent the development of colon cancer, the third most deadly form of cancer, says a new study.

 

Omega-3 plus glucosamine ‘superior’ for joint health: Study

Combining omega-3 fatty acids with glucosamine achieves better improvements in joint health than glucosamine alone, says a new study from Germany.

 

Diet rich in polypenols might delay onset of Alzheimer’s

A diet rich in polyphenols and polyunsaturated fatty acids could delay the onset of Alzheimer’s disease through the production of new brain cells and the strengthening of neural networks, according to a new Spanish study.

 

Flaxseed oil cuts osteoporosis risk in diabetic, older women - study

Flaxseed oil may reduce the risk of osteoporosis in women with diabetes and those who are post-menopausal, according to a new study.

 

Fructose sweeteners may promote Syndrome X

‘Moderate’ consumption of fructose-containing sweeteners may produce ‘modest but significant changes’ that may contribute to the development of metabolic syndrome, says a new rat study.

Green tea extracts may protect against oral cancer: Study

Extracts from green tea may prevent the formation of mouth cancers in people with risk signs of the disease, according to a new study from Texas.

 

Low vitamin D again linked to higher mortality

Low blood levels of vitamin D have again been linked to lower survival in the elderly – a study which strengthens calls to confirm if vitamin D supplements could offer protection.

 

Folic acid and colon cancer: Some benefits and no harm

Supplements of folic acid may reduce the recurrence of colorectal cancer in people with low levels of the nutrient, but not people who already have adequate amounts, says a new study from Harvard.

 

Maternal folic acid iron linked to better baby survival

Taking folic acid and iron supplements during pregnancy may reduce infant mortality up to age 7, suggests new research from the Johns Hopkins Bloomberg School of Public Health.

 

EU doctors back elderly vitamin D fortification

A coalition of European doctors has recommended vitamin D be given to over-75s at 600-800IU per day, after meeting in England over the weekend.

 

Soy isoflavones may slow bone loss for women

Supplementation with soy-germ derived isoflavones may reduce the loss of bone in postmenopausal women, according to results of a new US study.

 

Curry spice 'kills cancer cells'

An extract found in the bright yellow curry spice turmeric can kill off cancer cells, scientists have shown.

 

Krill oil safe, well tolerated and effective says study

Daily supplement of omega-3-rich krill oil is a safe and effective way of increasing levels of EPA and DHA, says a new study from Aker Biomarine.

 

Selenium can reduce cancer risk

Anti-cancerous properties in Selenium could significantly lower bowel cancer risk, an Australian study has found.

 

The benefits of vitamin D

Financial Times article about researchers who believe they can prove vitamin D could help millions live longer and be healthier and yet they have not been able to convince their own governments.

 

EFSA affirms omega-3 can benefit baby brains and eyes

The European Food Safety Authority has confirmed that omega-3 fatty acids, DHA and ALA, can benefit eye and cognitive development in babies.

 

One in five kids get too little vitamin D

At least one in five American children aged one to 11 don't get enough vitamin D and could be at risk for health problems including weak bones, the most recent national analysis suggests.

 

Pomegranate’s prostate protection potential grows

The anti-prostate cancer effects of pomegranate and its extracts may be related to stopping an enzyme in the liver which processes environmental carcinogens, says a new study.

 

Vitamin D supplements show anti-diabetes potential

Supplements of the sunshine vitamin may improve insulin resistance and sensitivity, both of which are risk factors for diabetes, says a new study from New Zealand.

 

Low Vitamin D Tied to Heart, Stroke Deaths

Low vitamin D levels in the body may be deadly, according to a new study hinting that adults with lower, versus higher, blood levels of vitamin D may be more likely to die from heart disease or stroke.

Vitamin D deficiency high in the Gulf

Despite the great abundance of sunlight all year long, the Gulf region has more prevalence of Vitamin D deficiency compared to those countries in the western hemisphere.

 

Omega-3 may protect healthy men from chest pains

Increased intakes of omega-3 fatty acids EPA, DPA, and DHA may protect men against acute coronary syndrome says a new study.

 

Researchers find vitamin D important to healthy immune systems

Researchers at the Linus Pauling Institute in Oregon reveal more evidence of Vitamin D's vital role in keeping the immune system in balance.

 

Antioxidant OPCs may boost memory: Animal study

Supplements of oligomeric proanthocyanidins (OPCs) improved memory in animals with age-related cognitive decline, says a new study from Japan and Korea.

 

CoQ10 may protect against obesity problems: Study

Supplements of coenzyme Q10 (CoQ10) may protect or retard the development of fatty liver related to obesity, suggest findings from an animal study.

 

Spotlight on immune benefits for probiotics

Immune health from gut health is not too obscure for consumers, but work needs to be done on identifying the mechanisms involved, concluded a two-day meeting in France.

 

Green tea extracts may slow smokers’ lung damage

Daily consumption of a Chinese green tea extract may slow the damage of cigarette smoke in the lungs, according to results from a rat study from Hong Kong.

 

A good dose of vitamin D can help prevent falls

Irish Independent article highlights research showing a daily dose of 700-1,000 IU vitamin D reduces the risk of falling among older people by 19 per cent.

 

Vitamin D recommendations don’t prevent elderly falls

Existing recommendations for vitamin D are inadequate to prevent falls amongst the elderly, according to a new meta-analysis, but higher doses are effective.

 

B vitamins fail to reduce heart health problems

Supplements of B6, B12 or folate do not affect cardiovascular health, despite lowering homocysteine levels, says a prestigious Cochrane review.

Breast cancer patients have low vitamin D levels

Women with breast cancer are likely to have low levels of vitamin D, which could contribute to decreased bone mass and greater risk of fractures, according to scientists at the University of Rochester.

 

Freeze dried strawberries may slash cholesterol levels

Supplements of a freeze-dried strawberry may improve cholesterol levels by about five per cent, according to a study with overweight women.

 

Soy reduces diabetes risk

Eating soy foods can lower cholesterol, decrease blood glucose levels and improve glucose tolerance in people with diabetes, according to a new study.

Breast cancer patients have low vitamin D levels
 

Omega-3 may prevent age-related sight loss

Increased intakes of omega-3 fatty acids may reduce the risk of developing age-related blindness by 30 per cent, says a new study from the US National Eye Institute.

 

Folate may prevent hearing loss in men

Increased intakes of folate and folic acid may reduce the risk of hearing loss in men by 20 per cent, says a new study from the US.

 

Vitamin D’s role in preventing asthma

Researchers conduct a trial that will follow a group of pregnant women who have asthma or allergies to determine if vitamin D supplementation can prevent their children from developing asthma.

 

Meta-analysis supports safety of soy red clover

Phytoestrogens like soy and red clover isoflavones pose no safety issues regarding heart health and breast cancer risk, according to a new meta-analysis from Austria.

 

Studies show vitamin D may help prevent flu by strengthening immune system

New evidence says lower vitamin D blood levels during the winter can account for increased transmissibility of the influenza virus while increased levels of vitamin D can help prevent traditional flu by strengthening the immune system.

 

The vitamin that could save pensioners from frequent falls

Seniors should take high doses of vitamin D to reduce the number of falls they have according to a new study.

 

Vitamin D 'can help balance'

People aged 65 and over should take high-dose vitamin D to help stop them falling over, according to research.

 

Prebiotics may protect against travellers diarrhoea

Supplements of a prebiotic galactooligosaccharide mixture may reduce the incidence of travellers’ diarrhoea by about 13 per cent, says a new study from the UK.

 

Folic acid may also boost baby’s behaviour

Recommendations to increase folic acid intakes during the early stages of pregnancy may reduce mental and emotional health problems in children, says a new study.

 

Exposure to sun may help people with cancer survive

The findings add to the growing body of evidence that boosting levels of vitamin D could protect against a wide range of diseases, or extend survival with them.

 

Can Over-the-counter Vitamin-like Substance -- Coenzyme Q10 -- Slow Progression Of Parkinson's Disease?

Rush University Medical Center is participating in a large-scale, multi-center clinical trial in the U.S. and Canada to determine whether a vitamin-like substance, in high doses, can slow the progression of Parkinson's disease, a neurodegenerative disorder that affects about one million people in the United States.

 

Flaxseed can help in battle against cholesterol

The use of flaxseed oil as a dietary supplement has led to renewed interest because of its omega-3 content. More than half the oil is alpha-linolenic acid making flaxseed oil one of the richest sources of this particular omega-3.

 

Vitamin D can boost survival from cancer

Vitamin D is thought to be important in protecting against a number of conditions, including osteoporosis, diabetes, asthma, high blood pressure, depression and MS.

 

Vitamin D a must in pregnancy

Pregnant women have been warned that they need to pay closer attention to vitamin D levels in their diet, following new research by the University of Ulster.

 

Fish oil benefits even after heart attack

A new study shows that tens of thousands of patients with serious heart disease who have already suffered heart attacks can benefit from fish oils.

 

New evidence that green tea may help improve bone health

Scientists in Hong Kong have found that green tea contains a group of chemicals that can stimulate bone formation and help slow its breakdown, which could help in the treatment of osteoporosis.

 

One supplement that works

Positive Forbes magazine article highlighting the research that suggests people should eat oily fish and consume fish oil pills to protect their hearts.

Vitamin insufficiency may accelerate age-related diseases

Current recommendations for vitamin K are not being met, placing people at increased risk of age-related diseases such as cancer and heart disease, says new analysis.

 

Omega-3 may improve blood pressure in kidney disease patients

A combination of omega-3 fatty acids and coQ10 may decrease blood pressure and heart rate in kidney disease patients, says new research.

 

Current vitamin D doses insufficient for mothers-to-be

Many mothers to be are not getting enough vitamin D, even those taking supplements at the recommended doses, says a new study from Northern Ireland.

 

Celiacs may benefit from antioxidant supplements

Sufferers of celiac disease have significantly reduced antioxidant capacity and could need natural antioxidants and appropriate dietary supplements.

 

Probing health benefits from eating omega-3s

Positive Wall Street Journal article on the science backing the benefits of taking omega-3 in both food and supplement form.

 

Science: resveratrol’s miraculous promise

In the final part of a special series on resveratrol, NutraIngredients looks at the science behind the ingredient. Is there nothing it cannot do?

 

Could soy isoflavones extend life?

Soy isoflavones may activate anti-ageing proteins and lead to an extension of life, suggests preliminary research from Newcastle University in the UK.

111

 

Astaxanthin shows anti-diabetic potential

The pigment that gives salmon its pink colour acts as an antioxidant and may protect against the development of diabetic kidney disease, says a new study.

 

Prebiotics may stop early stage colon cancer

The products of prebiotic fermentation in the gut may prevent the growth, and promote the death of cancer cells in the colon, says a new study from Germany.

 

Folate may improve artery function and heart health

Supplements of folic acid may improve cardiovascular health and reduce the prevalence of peripheral arterial disease (PAD), suggests a new study.

 

Polyphenols may protect omega-3 formulations

The shelf-life of omega-3 formulations may be extended by adding quercetin, an antioxidant polyphenol, according to new research.

 

Early vitamin C deficiency linked to impaired brain development

Vitamin C deficiency in the first weeks and months of life may impair the development of neurones in the brain, and decrease spatial memory, says a new animal study from Denmark.

 

Research shows that optimized turmeric extract inhibits amyloid-beta accumulation

Optimized extracts outperformed curcumin, the best studied anti-Alzheimer extract from turmeric, in a study that showed the botanical extracts inhibit aggregation and release of amyloid, a protein fragment considered a prime causal suspect in Alzheimer's disease.

 

Harvard backs vitamin D supplements

Dietary supplements are the key way to deliver consumers’ vitamin D requirements, according to the latest update from the Harvard Medical School, which otherwise backs vitamin intake primarily through foods.

 

CoQ10 holds promise for male fertility

The Journal of Urology reported that supplementation with coenzyme Q10 for 6 months improved several aspects of infertility in men, which accounts for half of the cases where a couple is unable to conceive.

 

Vitamin D levels related to physical fitness in postmenopausal women

Study results suggest that serum levels of 25-hydroxyvitamin D are related to physical fitness indices including whole body lean mass, balance, and strength in postmenopausal women.

 

Experts urge wider folic acid use

Women of childbearing age have been urged to take folic acid supplements, even if they are not planning a family.

 

DHA daily dose pin pointed for optimal heart benefits

A daily 200 mg dose of DHA (docosahexaenoic acid) is enough for preventing cardiovascular disease in healthy men, says a small study from France.

 

The tomato pill: Daily dose is as good for the heart as Mediterranean food

British scientists have developed a groundbreaking pill which provides all the health benefits of a Mediterranean diet.

 

NIH awards research grant for vitamin D study

University of Georgia has received a $2.2 million grant to explore vitamin D’s role in children’s health and the appropriate dose they should take to maintain healthy levels.

 

Young Canadians deficient in vitamin C

As many as one in seven young Canadian adults may be deficient in vitamin C, which could place them at increased risk for chronic health problems, according to new research.

 

Drugs may take vitamins from body

Doctors who have been researching how to treat drug side effects conclude that some may strip the body of some vitamins and minerals.

 

More support for multivitamins in lowering heart disease death risk

Long-term regular use of a multivitamin may reduce the risk of dying from heart disease by 16%, and vitamin E use was associated with a 28% decrease in risk, according to a new study.

 

Vitamin takers less likely felled by heart disease

People who take a multivitamin and vitamin E nearly every day for 10 years seem to have a slightly lower risk of death from heart disease according to research.

 

Soy protein may reduce cholesterol levels for diabetics too

Increased intakes of soy protein may reduce cholesterol levels in people with type-2 diabetes, says a new study that expands on the heart healthy potential of soy.

 

Pomegranate seed oil may prevent diabetes

Consuming oil from pomegranate seeds may prevent the development of diabetes, according to research with mice fed a high-fat diet.

 

Cranberry juice fails to combat urinary tract infections

Experts in Israel have expressed doubts over the use of cranberry juice as a preventative against urinary tract infections.

 

 

 Study identifies vitamin D benefits for diabetic heart health

Vitamin D may inhibit the build-up of cholesterol in blood vessels, according to new research that supports calls for vitamin D supplements to improve heart health of diabetics.

 

Research demonstrates that HIV infection may be inhibited by elderberry, cinnamon, and green tea extracts

For the first time scientists have identified key chemical components in elderberry, cinnamon, and green tea extracts that bind to the HIV viruses and block them from infecting target cells in the laboratory.

 

Vitamin D may reduce pre-eclampsia risk

Increased intakes of vitamin D during pregnancy may reduce the development of pre-eclampsia by about 25 per cent, suggests a study with over 20,000 Norwegian women.

 

Omega-3, vitamin E mix shows potential for autistic speech

A combination of omega-3 fatty acids and vitamin E may lead to speech improvements in autistic children with verbal disorders, suggests a new study.

 

Could probiotics protect us from gut parasites

The gut health-boosting effects of probiotics may also extend to preventing and eradicating parasitic infections, according to ‘early data’ from the US.

 

Antioxidants pose no cancer danger for skin

Supplements of antioxidant vitamins and minerals are not associated with an increased risk of skin cancer, despite reports to the contrary, says a new study.

Results of the 10-year study with almost 70,000 people found that intakes of multivitamins and supplements, including selenium and beta-carotene, were not associated with melanoma risk.

 

Antioxidants Pose No Melanoma Threat

Despite earlier study, new report finds no risk from common vitamin and mineral supplements Vitamins C, E and other antioxidants do not increase the risk for melanoma, the most serious form of skin cancer, a new study found.

 

Tests Begin on Drugs That May Slow Aging

It may be the ultimate free lunch — how to reap all the advantages of a calorically restricted diet, including freedom from disease and an extended healthy life span, without eating one fewer calorie. Just take a drug that tricks the body into thinking it’s on such a diet.

 

Study finds more than half of acutely ill patients are vitamin B2 deficient

A clinical trial finds a high prevalence of insufficient levels of riboflavin, vitamin B2, in acutely ill patients, a condition that was rapidly corrected with riboflavin supplements.

 

Mintel asks whether sodium could be ‘the next trans fat’

Mintel has suggested that sodium could be the next tr

 
 

Study identifies vitamin D benefits for diabetic heart health

Vitamin D may inhibit the build-up of cholesterol in blood vessels, according to new research that supports calls for vitamin D supplements to improve heart health of diabetics.

 

Research demonstrates that HIV infection may be inhibited by elderberry, cinnamon, and green tea extracts

For the first time scientists have identified key chemical components in elderberry, cinnamon, and green tea extracts that bind to the HIV viruses and block them from infecting target cells in the laboratory.

 

Vitamin D may reduce pre-eclampsia risk

Increased intakes of vitamin D during pregnancy may reduce the development of pre-eclampsia by about 25 per cent, suggests a study with over 20,000 Norwegian women.

 

Omega-3, vitamin E mix shows potential for autistic speech

A combination of omega-3 fatty acids and vitamin E may lead to speech improvements in autistic children with verbal disorders, suggests a new study.

 

Could probiotics protect us from gut parasites

The gut health-boosting effects of probiotics may also extend to preventing and eradicating parasitic infections, according to ‘early data’ from the US.

 

Antioxidants pose no cancer danger for skin

Supplements of antioxidant vitamins and minerals are not associated with an increased risk of skin cancer, despite reports to the contrary, says a new study.

Results of the 10-year study with almost 70,000 people found that intakes of multivitamins and supplements, including selenium and beta-carotene, were not associated with melanoma risk.

 

Antioxidants Pose No Melanoma Threat

Despite earlier study, new report finds no risk from common vitamin and mineral supplements Vitamins C, E and other antioxidants do not increase the risk for melanoma, the most serious form of skin cancer, a new study found.

 

Tests Begin on Drugs That May Slow Aging

It may be the ultimate free lunch — how to reap all the advantages of a calorically restricted diet, including freedom from disease and an extended healthy life span, without eating one fewer calorie. Just take a drug that tricks the body into thinking it’s on such a diet.

 

Study finds more than half of acutely ill patients are vitamin B2 deficient

A clinical trial finds a high prevalence of insufficient levels of riboflavin, vitamin B2, in acutely ill patients, a condition that was rapidly corrected with riboflavin supplements.

 

Mintel asks whether sodium could be ‘the next trans fat’

Mintel has suggested that sodium could be the next trans fat as consumers are increasingly looking to low-sodium options and manufacturers are responding by slicing salt from their products.

 

ans fat as consumers are increasingly looking to low-sodium options and manufacturers are responding by slicing salt from their products.

 

Asparagus extracts may ease hangover

An extract from asparagus may increase the function of enzymes in the liver and boost the metabolism of alcohol, according to new research from Korea.

 

Lycopene linked to healthier blood vessels

Higher levels of lycopene in the blood are associated with lower stiffness in the arteries, says a new study supporting the heart health benefits of the carotenoid.

 

More omega-3, less omega-6 for colorectal protection

Increasing the intake of omega-3 fatty acids, and decreasing intakes of omega-6, could reduce the risk of colorectal cancer, suggests a new study from China.

 

Eggshell membrane may outperform glucosamine for joint health

Extracts from eggshell membrane may improve the symptoms of osteoarthritis, and offer an alternative to glucosamine and chondroitin sulphate, suggest new findings.

 

Could fish oil add years to your life?

Mostly positive and informative article in the Daily Mail on the benefits of fish oils.

 

How to buy Omega-3

More mainstream coverage of fish oils following last week’s recommendation of at least 500mg daily intake in a science review published in the Journal of the American College of Cardiology.

 

Cherries – passport to the land of nod

University of Texas Health Science Centre researchers have found that the Montmorency tart cherry is one of the few known food sources of melatonin.

 

CLA may protect against elderly muscle loss

Supplementation with conjugated linoleic acid (CLA) prevented age-related muscle loss in mice, says a new study using Lipid Nutrition’s Clarinol ingredient.

 

Zinc supplements prevent immune decline in chronic substance users

Chronic drug users who were treated with zinc supplements were less likely to see their CD4 counts fall below 200 than people taking a placebo, according to a new study.

 

Omega-3 fish oils linked to better semen quality

Infertile men have lower levels of omega-3 fatty acids in their sperm than fertile men, suggests new research that opens up possibility for supplements to boost sperm quality.

 

Lutein, blackcurrant extract may reduce visual fatigue

A supplement containing lutein, zeaxanthin and blackcurrant extract may reverse signs of visual fatigue, according to a new study from Japan and Singapore.

 

Study adds to DSM’s Resveratrol safety reputation
Resveratrol can safely be consumed at doses up to at least 450 mg per day for a 60 kg individual, according to a new paper that supports the product’s safety.

 

 

Botanicals fail to cool hot flashes or boost brain function

Black cohosh and red clover have no effect on hot flashes or cognitive function in menopausal women, according to new research.

 

Green tea extracts linked to healthier bones

Compounds from green tea may lead to stronger bones by promoting bone formation, while also inhibiting bone resorption, which leads to weakening, suggests a new cell study.

 

‘Everyone should take Omega 3’ say experts

Fatty acids found in fish oils can help protect against heart attacks and should be taken daily by everyone, according to doctors who say there is now "compelling" evidence of their benefits.

 

Omega-3 review: Half a gram needed for heart benefits

The science behind the cardiovascular health benefits of omega-3 fatty acids supports recommended daily levels of 500 mg, according to a ‘state-of-the-art’ review.

 

Low vitamin D levels linked to metabolic syndrome

Increasing blood levels of vitamin D are linked to a lower prevalence of the metabolic syndrome, as well as improved ‘good’ cholesterol levels, says a new study.

 

Anthocyanins linked to improved cholesterol levels

Increased intakes of antioxidant anthocyanins may improve levels of HDL and LDL cholesterol, according to results of a new human study with 120 people.

 

Kids could suffer bone, heart damage later if lacking vitamin D

Seven out of 10 American children and young adults don't get enough vitamin D, which could increase their risk for bone and heart problems.

 

Millions of children in US found to be lacking vitamin D

US children have disturbingly low Vitamin D levels, possibly increasing their risk for bone problems, heart disease, diabetes and other ailments, according to two new studies.

 

Cheers – red wine eases the misery of arthritis

New study finds the antioxidant resveratrol blocks two key proteins to stop inflammation which plays a major role in arthritis, diabetes, and irritable bowel syndrome.

 

Supplement users may have better cancer survival: Study

Lung cancer patients who were regular dietary supplement users prior to diagnosis may have better survival chances than non-users, says a new study from Norway.

 

Nutrigenomics explains omega-3’s immune health benefits

Omega-3-rich fish oil beneficially affects gene expression, says a new nutrigenomic study that enhances our understanding of the health benefits of omega-3.

 

L-carnitine pills may prevent pregnancy-related declines

Daily supplements of L-carnitine during pregnancy may reverse the decline in the nutrient’s levels that occurs naturally during pregnancy, says a new study supported by Lonza.

 

High dose short term folate may cut blood pressure

Short-term, high-dose supplementation with folate may reduce blood pressure and improve other cardiovascular measures according to study.

 

Study indicates probiotic may reduce cold and flu symptoms in children

Research sponsored by Danisco and published by the American Academy of Pediatrics, demonstrates the benefits of the HOWARU Protect probiotic combination of Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 in maintaining immune health in children.

 

Vitamin D curcumin-combo offers brain health potential

A combination of vitamin D3 and curcumin, from turmeric, may boost the immune system, and help it clear the protein plaques linked to Alzheimer’s, says a new study.

 

CLA may protect against elderly muscle loss

Supplementation with conjugated linoleic acid (CLA) prevented age-related muscle loss in mice, says a new study using Lipid Nutrition’s Clarinol ingredient.

 

Omega-3 may prevent blindness in the elderly: Study

A diet high in omega-3 fatty acids may prevent the development of age-related macular degeneration (AMD), the leading cause of blindness in the over-50s, suggests a new study.

 

Multivitamins help moms avoid underweight babies

Women who take multivitamins while pregnant lower their risk of having an underweight baby according to major new study by Canadian researchers.

 

Olive extract may have obesity, diabetes benefits

An extract from extra-virgin olive oil may stimulate the function of mitochondria in cells, and prevent diseases associated with dysfunction like diabetes and obesity.

 

Study pinpoints Pycnogenol’s pain-relieving potential

The anti-inflammatory and pain reducing effects of an extract from French maritime pine bark may work by stopping two enzymes linked to inflammation, says a new study.

 

Study finds soy safe for men

New research says soyfoods and soy isoflavone supplements have no significant effect on male reproductive hormone levels in men and do not decrease testosterone levels.

 

Cranberries offer promise for diabetics

Sweetened dried cranberries with a reduced sugar and increased fibre content may benefit type-2 diabetics by delivering healthier glycemic and insulin responses.

 

Multivitamins may lower heart disease death risk

Long-term regular consumption of a multivitamin may reduce the risk of dying from heart disease by 16 per cent, according to a new study from the US.

 

Carnosine may help prevent cataracts: Study

A new study conducted on rat eye lenses indicates that the dietary supplement carnosine may help to prevent – or even treat – cataracts.

 

Study Demonstrates the Anti-Inflammatory Properties of Pine Bark Extract on Inflammatory Mediators COX-2 and 5-LOX

A recent study published in "International Immunopharmacology," reveals why Pycnogenol(R) (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, is effective for reducing inflammation and soothing pain associated with various health problems.

 

Cocoa supplements could help high blood pressure

Could a cocoa supplement replace statins? Researchers are investigating to see if cocoa compounds, taken in supplement form, can help reduce high blood pressure.

 

Probiotics help gastric-bypass patients lose weight more quickly, Stanford study shows

Use of a dietary supplement after gastric bypass surgery can help obese patients to more quickly lose weight and to avoid deficiency of a critical B vitamin.

 

Omega-3 DHA boosts memory for healthy adults, not Alzheimer’s sufferers

Daily supplements with the omega-3 fatty acid docosahexaenoic acid (DHA) may improve both memory function and heart health in healthy older adults, according to a new study from Martek.

 

Cancer risk significantly lower for vegetarians

London: Vegetarian diets can help combat cancer, according to a new study by Cancer Research UK.

 

Fish oil during pregnancy may slash infant allergy

Supplements of omega-3-rich fish oils during pregnancy may reduce the risk of food allergy and eczema in children, according to a new study from Sweden.

 

Soy may help men remember anniversaries

Daily soy isoflavones supplements could help boost a man’s mental function and memory, according to findings of a small study from Australia.

 

Oily fish may reduce dementia risk: Transcontinental study

Increased intake of fish may reduce the risk of dementia by about 20 per cent, according to a new study spanning three continents.

 

Heartburn pills wrecked my life: how antacids can have serious side effects

Very positive and inspiring case study about a woman suffering from pernicious anaemia because of a deficiency of vitamin B12.

 

Ocean Spray juiced over health potential of seed oil

Ocean Spray wins patent for method of extracting oil from the tiny seeds of cranberries that it claims can be used for “treating or reducing the occurrence of breast cancer,” among other diseases.

 

Folate linked to lower colorectal cancer risk: Study

Increased intakes of folate from the diet may reduce a woman’s risk of colorectal cancer by about 50 per cent, according to new findings from Korea.

 

Global vitamin D deficiency rates rise highest in South Asia

Study says highest rates of deficiency occur in South Asia and the Middle East and the problem is widespread and on the increase.

 

Should men be taking men's supplements?

Discusses the pros and cons of men’s supplements and asks the question whether the concept of a supplement especially for men is even valid.

Krill beats fish omega-3s in battling metabolic dysfunctions

Omega-3s sourced from krill are more effective in combating some metabolic symptoms according to Italian researchers.

 

Red yeast rice demonstrates cholesterol-lowering potential

Researchers have found red yeast rice to be effective in treating the elevation of potentially damaging lipids in the blood in people who cannot tolerate statin treatment.

 

Soy linked to lung benefits

The consumption of soy products could decrease the risk of lung disease and breathlessness according to a new study from Japan.

 

Calcium, zinc, chromium forms safe, says EFSA

Forms of manganese, potassium, chromium, calcium and zinc have earned positive safety opinions from EFSA and can continue to be used in food supplements across the 27 EU member states.

 

Female soldiers benefit from iron supplements, say researchers

The physical and cognitive performance of female soldiers can be improved if they are given iron supplements, according to new research.

 

Don't Endanger Your Life: New Study Reveals the Vitamin You Can't Ignore

A recent study from US Framingham indicated that one in every four adults in the US is deficient in Vitamin B12, which is known as the energy vitamin. Vitamin B12 can help with energy production, formation of blood, myelin formation and DNA synthesis.

 

Omega-3 may boost heart health for diabetics

Daily supplements of omega-3 fatty acids may reduce levels of compound in the blood of diabetics linked to heart disease, says a new study from Iran.

According to findings published in the peer-reviewed Nutrition, Metabolism and Cardiovascular Diseases daily omega-3 supplements cut levels of homocysteine by 22 per cent, compared to less than 1 per cent in the placebo group.

 

Antioxidants plus exercise may boost bones in older women

A combination of antioxidant supplements and resistance training may protect against bone loss in postmenopausal women, suggests a new study from Canada.

Sip red wine for health

 

Supplement may be statin alternative for some

Red yeast rice may be a workable alternative for people who have statin-related muscle pain according to new study.

 

'Sip red wine' for health

More positive news about resveratrol from a narrative review of recently published research on the potentially beneficial ingredients in red wine.

 

Antioxidants plus exercise may boost bones in older women

Combination of antioxidant supplements and resistance training may protect against bone loss in postmenopausal women.

 

OU researchers stop diabetes damage with Vitamin C

Researchers at the Harold Hamm Oklahoma Diabetes Center have found a way to stop the damage caused by Type 1 diabetes with the combination of insulin and a common vitamin found in most medicine cabinets.

 

Vitamin C Helps Diabetes Patients

Could the same vitamin used to help fight the common cold also help fight diabetes? Researchers at OU Health Sciences Center think so. KSBI-TV's Kealey McIntire tells us how researchers say vitamin C can help.

 

Boosting levels of vitamin D 'could cut cancer by up to 25%'

Giving everyone higher levels of vitamin D as part of a public health drive could cut the incidence of breast cancer by a quarter and bowel cancer by a third, scientists say.

 

Women who run may benefit from extra folic acid

High-dose folic acid supplementation improved vascular function in young female runners who stopped menstruating because of low caloric intake.

 

CoQ10 supplements could aid some infertile men

Supplements improve sperm motility in infertile men with idiopathic asthenozoospermia, a small trial indicates.

 

Multivitamins linked to younger biological age

The cells of multivitamin users may have a younger biological age than cells from non-users, according to new research from the US.

 

Study strengthens vitamin K1’s heart benefits

Vitamin K1, also known as phylloquinone, may slow hardening of the arteries in people already suffering from the condition.

 

Are selenium levels linked to diabetes?

Americans with diabetes have high levels of selenium in their bodies, prompting some health experts to suspect that it could contribute to development of the disease.

Vitamin D good for brains and lungs say new studies

Increased intakes of the sunshine vitamin may slow age-related losses in mental function, and ease breathing in asthma sufferers, according to two new studies.

 

Glutamine supplements show promise in treating stomach ulcers

The amino acid glutamine may prove beneficial in offsetting gastric damage caused by H. pylori infection.

 

Sunshine vitamin may make you brighter

Vitamin D shown to help reduce mental decline later in life

 

Review supports vitamin K’s fracture-reducing power

High dose supplements of vitamin K are effective for reducing the risk of fractures in post-menopausal women, according to a new review of the ‘reliable literature’.

 

Experts say recommended daily dosage for vitamin D is 'grossly inadequate' American Association of Clinical Endocrinologists conference deems 400-600 IUs per day are not enough.

 

Low vitamin D may boost metabolic syndrome risk

Insufficient and deficient levels of vitamin D may increase the risk of metabolic syndrome by 52 per cent, particularly in the elderly

 

Ginger can help reduce nausea after chemotherapy

Up to 70% of patients become nauseated after chemotherapy. Ginger capsules can relieve the nausea by half according to National Cancer Institute-funded study.

 

Vitamin D3 may protect against non-melanoma skin cancer

Researchers find higher serum levels of vitamin D3 associated with a decreased risk of non-melanoma skin cancer

 

Millions face health risks over lack of vitamin D in diets

Study funded by the Health Supplements Information Service, shows that 71% of men and 78% of women in the UK failed to reach adequate intake

 

Vitamin D: It's necessary, but getting enough of it is not necessarily easy

Positive article by Washington Post columnist

 

Folic acid may boost baby’s heart health: Study

Increased intakes of folic acid by mandatory fortification of grain products to reduce neural tube defects may also reduce a baby’s risk of severe congenital heart defects, says a new study.

 

Probiotics may help women regain their figures after pregnancy

Probiotic supplements during the first trimester of pregnancy may help women lose weight after the infant’s birth, say new findings presented at the European Congress on Obesity. The ingredients used were supplied by Chr Hansen

 

B6 may slash colorectal cancer risk

Increased intake of vitamin B6 from dietary and supplements may reduce the risk of colorectal cancer by over 50 per cent, suggests a new study

 

Vitamin E may slow Alzheimer’s disease

An analysis of "real-world" clinical data indicates that vitamin E may slow the decline of mental and physical abilities in people with Alzheimer's over the long term

 

Hopkins Children's study: Folic acid may help treat allergies, asthma

Scientists say results add to mounting evidence that folate can help regulate inflammation

 

Low vitamin D linked to female infections

Low levels increase the risk of bacterial vaginosis, a common vaginal infection linked to adverse pregnancy outcomes, suggests new US study

 

High doses of vitamin D cut MS relapses

High doses of vitamin D dramatically cut the relapse rate in people with multiple sclerosis according to Canadian research

 

Supplementing with probiotics may ease anxiety

Supplements of Lactobacillus casei strain Shirota may ease symptoms of anxiety in people with chronic fatigue syndrome

 

Critically ill patients lack vitamin D

Australian researchers found that almost half of people in an intensive care unit were deficient in vitamin D

 

Pomegranate juice may slow prostate cancer recurrence: Study

Men who have undergone treatment for prostate cancer could benefit from drinking pomegranate juice, according to findings of a new study from the US.

 

Vitamin E may reverse male pattern baldness

Daily supplements of a patented tocotrienol complex may increase hair growth in people with male pattern baldness by 42 per cent according to Carotech study

 

Vitamin D may boost heart health during weight loss

German researchers report that a daily dose of 83 micrograms vitamin D of per day resulted in lower levels of triglycerides and markers of inflammation like tumour necrosis factor-alpha

 

Vitamin D hope in prostate cancer

UK research suggests a once daily dose of vitamin D reduced PSA level - an indicator of severity of disease – by as much as half in 20% of cases

 

Omega 3 may protect against Parkinson's

Omega three fatty acids protect brain cells by preventing the misfolding of a protein from a gene mutation in Parkinson's disease according to US researchers

 

 

 

 Carotenoids may halve metabolic syndrome risk

Dutch research suggests increased intakes of antioxidant carotenoids, and particularly lycopene, may reduce the risk of developing the disease

 

Type of vitamin B1 could treat common cause of blindness

Texas researchers have discovered that a form of vitamin B1 could become a new and effective treatment for one of the world's leading causes of blindness

 

Low magnesium levels may increase stroke risk

Increased levels of the mineral could decrease the risk of ischemic stroke

 

Soy and breast cancer – isoflavones don’t affect breast density, says trial

Soy isoflavones do not increase or decrease the density of breasts, say results of a new clinical trial from the US that support the safety of the supplements.

 

Middle Eastern herb shows potential against pancreatic cancer

Nigella sativa may not only stop the growth of pancreatic cancer, but inhibit the development of the tumours, suggest new results from the US

 

Apple a day may keep cardiologists away

Researchers at Florida State University have an all-natural alternative to statins and other cholesterol lowering drugs: apples. And owing to their natural anti-inflammatory agents, these popular fruits might one day even take the place of baby aspirins for the senior set.

 

Curcumin’s immune boosting powers pin-pointed

Health-boosting activity may be due to its ability to stabilize cell membranes and increase resistance to infection

 

Essential elements of olive oil recognized

Scientists identify the constituent of olive oil that offers greatest protection from heart attack and stroke

 

Natural palm tocotrienol complex: cardioprotection and beyond

Vitamin E has been savaged in the media because of studies that fail to properly asses the full spectrum of tocopherols and tocotrienols

 

Omega 3 may protect against Parkinson's

Omega three fatty acids protect brain cells by preventing the misfolding of a protein from a gene mutation in Parkinson's disease, U.S. researchers said.

 

Even a Dietitian Can Find It Hard to Craft a Diet That Covers All the Bases

My challenge: To meet all the daily nutrition standards in the federal government's guidelines without taking a multivitamin or other dietary supplement.

 

Vitamin D Deficiency Related To Increased Inflammation In Healthy Women

According to a recent study in the Archives of Internal Medicine, 75 percent of Americans do not get enough Vitamin D. Researchers have found that the deficiency may negatively impact immune function and cardiovascular health and increase cancer risk. Now, a University of Missouri nutritional sciences researcher has found that vitamin D deficiency is associated with inflammation, a negative response of the immune system, in healthy women.

 

Omega 3 salts: ONC explores solid powdered fish oil

Powdered omega-3 salts may soon be offering supplement makers an alternative to the traditional liquid fish oil, according to new research from Ocean Nutrition Canada

 

Many clinicians unaware of federally funded research on alternative therapiesOnly Only one in four practicing clinicians appear to be aware of two major federally funded clinical trials of alternative therapies, and many don’t have the confidence to interpret research results

 

CoQ10 may boost heart health of diabetics on statins

Australian study suggests coQ10 may increase vascular health of diabetics receiving statins

 

CoQ10 may cut pre-eclampsia in high risk women

Women receiving 200mg of coQ10 a day had a 10 per cent lower risk of developingpre-eclampsiathan women on placebo

 

New vitamin E form extracted from kiwifruit

Italian scientists have identified a new member of the vitamin E family, extracted from kiwifruit (Actinidia deliciosa 'Hayward'), according to results of a new study

 

Vitamin K and prostate cancer study supports benefits

Improved vitamin K2 status may reduce the risk of prostate cancer, suggest results from German scientists that build the science linking the vitamin to improved prostate health

 

Tocotrienol build up in tumours critical for anti cancer benefits

Vitamin E tocotrienols may exert their anti-cancer benefits by accumulating in cancer cells and delaying tumour growth according to new Japanese study

 

Flaxseed proteins may have blood pressure lowering potential

Canadian researchers suggest proteins from flaxseed may reduce blood pressure and potentially reduce the risk of cardiovascular disease

 

Vitamin B and folic acid give migraine relief

Long-term migraine sufferers experienced relief when they took vitamin B supplements and folic acid, according to a clinical trial in Australia

 

New report shows soy is beneficial for heart and bone health

New research presented at the eighth International Soy Symposium and published in the April issue of the Journal of Nutrition suggest soyfoods can play an important role in promoting heart and bone health

 

Americans eat too much salt, CDC says

People in the United States consume more than twice the recommended amount of salt, raising their risk for high blood pressure, heart attacks and strokes, government health experts said on Thursday.

 

Tomato lycopene may support bone health

USDA-funded study into the role of carotenoids in preventing osteoporosis finds that lycopene may be protective against fractures in a population of elderly Caucasian men and women from the Framingham Osteoporosis Study

 

Science supports vitamin D to fewer broken bones

Daily supplements of vitamin D may cut the risk of fractures by up to 20 per cent according to a new meta-analysis

 

Science supports vitamin D to fewer broken bones

Daily supplements of vitamin D may cut the risk of fractures by up to 20 per cent according to a new meta-analysis

 

Vitamin D Pills Cut Bone Fracture Risk

A daily dose of vitamin D supplements may cut the chance of bone fractures in people 65 and older -- provided the dose is high enough.

 

Proteins from garden pea may help fight high blood pressure and kidney disease

Scientists claim extracts from garden peas could be used as a food additive or supplement to reduce high blood pressure and kidney disease

 

Many Americans fall short on their vitamin D

Researchers find a marked decrease in vitamin D levels over the past 20 years

 

Licorice compound offers new cancer prevention strategy

A chemical component of licorice may offer a new approach to preventing colorectal cancer without the adverse side effects of other preventive therapies

 

Researchers explore herbal treatments for tuberculosis

Nigerian researchers are exploring and validating more herbal cures for the wasting disease.

 

Vitamin D deficiency may increase teens’ risk of heart disease

Johns Hopkins Bloomberg School of Public Health study shows that teens who don’t get enough vitamin D now could be headed for serious problems later in life - including heart disease

 

 Vitamins may help coeliac disease management: Study

Daily supplements of B vitamins may improve the overall health of people with coeliac disease by reducing levels of an amino acid linked to heart disease, says a new Dutch study.

   

Low vitamin levels could raise risk of spina bifida

WOMEN WITH low levels of a common B vitamin in early pregnancy have a significantly increased risk of delivering a child with spina bifida, a new study has found. It showed that women with the lowest levels of B12 were almost five times more likely to deliver a child with this and related conditions.

 

Vitamin B12 can prevent major birth defects: Study

Before becoming pregnant, women need to get enough vitamin B12 in addition to folic acid to cut their risk of having a baby with a serious birth defect of the brain and spinal cord, researchers said on Monday.

 

Vitamins show promise in protecting eyes

Vitamin B supplements may reduce the risk for age-related macular degeneration, at least in women with cardiovascular disease or at risk for it. Macular degeneration, a disease that destroys the central area of the retina, is the leading cause of severe vision loss in people over 50.

 

Vitamin pills do have their benefits

While food supplements alone do not provide a quick fix, they have an important role to play in reducing nutrient deficiencies in our bodies

 

Vitamin E, selenium may alter genes in prostate cancer: Study

Selenium and vitamin E may offer protection against prostate cancer by changing the expression of certain genes in prostates linked to tumours, says a new study from Texas.

 

Vitamin D delivers multiple benefits

Vitamin D may not just be good for you, it may help save your life.

 

Forget C - D may be the vitamin for cold and flu protection

Increased levels of vitamin D may protect against common respiratory infections such as cold and flu, according to new findings from the US.

 

Vitamin D may protect against common cold

Vitamin D may protect people -- especially those with asthma and other chronic lung conditions -- from colds and other respiratory tract infections, according to the largest study to date to look at the link.

 

Three New Studies Reinforce Important Role of Vitamins

Three new studies published today in the Archives of Internal Medicine, a publication from the Journal of the American Medical Association (JAMA), further reinforce the varying and important roles that vitamins can play as part of a healthy lifestyle.

 

Vitamins may prevent eye disease in the elderly

Taking B vitamins and folic acid could reduce the risk of age-related sight problems in women, research has shown.

 

Sunny D: Vitamin beats C in combating cold, flu

Rethink orange juice and lozenges infused with vitamin C for staving off colds and the flu. Perhaps the answer is in the sunshine.

 

Vitamin D useful in fighting a cold: Study

This week brings fresh evidence that Canadians need more vitamin D, this time because it appears to prevent colds and flu.

 

Sunshine vitamin diminishes risk of colds, flu

People with asthma and other preexisting lung diseases face an especially exaggerated year-round risk from a deficiency

 

Study: Taking B vitamins can prevent vision loss

Taking B vitamins can prevent a common type of vision loss in older women, according to the first rigorous study of its kind. It's a slight redemption for vitamin supplements, which have suffered recent blows from research finding them powerless at preventing disease.

 

Calcium Associated With Lower Risk of Cancer in Women

Women with higher intake of calcium appear to have a lower risk of cancer overall, and both men and women with high calcium intakes have lower risks of colorectal cancer and other cancers of the digestive system, according to a report in the February 23 issue of Archives of Internal Medicine, one of the JAMA/Archives journals

 

Cinnamon may improve blood sugar levels: Study

Consumption of three grams of cinnamon a day may improve people’s control of blood glucose levels, Scandinavian scientists have reported.

 

Lack of Vitamin D Causes Obesity, Stunts Growth

A new finding suggests vitamin D insufficiency can stunt growth and help weight gain. According to a study on 90 women aged 16 to 24, conducted by scientists from McGill University Health Centre (MUHC) and the University of Southern California, a low vitamin D level in blood can cause shortness and high body mass index.

 

B Vitamins Might Lower Stroke Risk

People with heart disease who take high doses of B vitamins are somewhat less likely to suffer from stroke, especially if they're under 70, a new Canadian study suggests.

 

Vitamin supplements may protect against noise-induced hearing loss

Vitamin supplements can prevent hearing loss in laboratory animals, according to two new studies, bringing investigators one step closer to the development of a pill that could stave off noise-induced and perhaps even age-related hearing loss in humans.

 

Maryland eyes artificial food color ban

Maryland could become the first US state to ban several artificial food colorings which have been linked to hyperactivity and behavioral problems in children, if proposed legislation is approved.

  

High salt intakes in Switzerland may lead to federal action

A salt strategy to involve collaboration with food manufacturers is underway in Switzerland, as evidence mounts the Swiss population is consuming levels above current recommendations.

 

Fish oil prevents cholesterol accumulation

Scientists at Columbia University Medical Center have found yet another reason why eating fish can be beneficial.

 

Vitamin D may protect against MS

Vitamin D continues to grab the spotlight with new research finding it may help protect against multiple sclerosis.

 

Omega-3 improves menopausal side effects: Studies

Supplements of the omega-3 fatty acid eicosapentaenoic acid (EPA) may reduce the symptoms of depression and the occurrence of hot flushes, according to two new studies from Canada.

 

Chondroitin slows progression and relieves symptoms of knee osteoarthritis

Osteoarthritis (OA) causes disability and is a major public health problem. A new study examined the effect of chondroitins 4 and 6 sulfate (CS) on OA progression and symptoms. CS, unlike other chondroitin sulfate products sold as dietary supplements in the U.S., has been approved as a prescription symptomatic slow acting drug for OA in many European countries. The study was published in the February issue of Arthritis & Rheumatism.

 

Salt reduction benefits may go beyond blood pressure: Study

Reducing the intake of salt from the diet may improve the health of blood vessels, with the effects going beyond blood pressure benefits, says a new study.

 

Phytosterols for cholesterol cuts supported by review

Phytosterol-enriched foods are efficacious for reducing levels of LDL cholesterol, with no differences between stanols and sterols, or delivery in fat or non fat foods, says a new review.

 

Fountain Of Youth In A Wine Rx?

(CBS) Seventeen years ago, 60 Minutes first examined the so-called French paradox, which suggested that the French - despite a high fat diet and high consumption of wine - had a remarkably low incidence of heart disease, compared with Americans. Most researchers agreed that there was something in the wine that offered protection, and a few years later, even the highly cautious federal dietary guidelines say that moderate consumption of red wine can be beneficial.

 

Supplements of vitamin D could cut Alzheimer's risk

A new study has shown a close association between mental function in older people and levels of vitamin D in the body.

 

Vitamin D supplements 'could stave off mental decline in the elderly'

Vitamin D should be trialled for its ability to prevent Alzheimer's disease

 

Heart study to keep pressure on salt reduction targets: Study

As food formulators continue to reformulate for lower salt foods, a Harvard-led study adds further support for cutting sodium and boosting potassium intakes.

 

Carotenoids may boost bone health: Study

Antioxidant pigments from plants may protect against bone loss in older men and women, according to a new study funded by the USDA’s Agricultural Research Service.

 

Low selenium levels may increase anaemia risk in the elderly

Low levels of the mineral selenium may increase the risk of anaemia in older people, according to a new study from the United States.

 

Vitamin C may improve blood pressure: Study

High intakes of vitamin C may protect against blood pressure increases in young women, according to a new study from the US.

 

Black raspberry compounds may prevent throat cancer: Study

Compounds from black raspberries called anthocyanins may inhibit the growth of cancer cells of the oesophagus, according to a new study with rats.

 

Nutritionist says high calcium foods no fix-all for osteoporosis

A diet containing high calcium food products like dairy goods and certain vegetables may not alone serve as an effective means of reducing the risk of osteoporosis, say some nutritionists.

 

L-carnitine may boost heart health of diabetics

Supplements of L-carnitine may reduce the oxidation of LDL cholesterol in diabetics, indicating significant potential to boost heart health, says a new study.

 

Study supports pomegranate’s anti-prostate cancer potential

The potential of pomegranate extracts and juices to protect against prostate cancer may be due to direct interaction with genes, according to a new study.

 

Cranberry extract near match for antibiotic UTI potential - study

A cranberry extract may play some role in supplementing use of the antibiotic Trimethoprim for prevention of urinary tract infections (UTIs) in older women, according to a new study.

 

Proanthocyanidins battle blood vessel degradation: study

New research has shown the ability of oligomeric proanthocyanidins (OPC) to protect blood vessels against degradation caused by the likes of ageing and smoking.

 

Vitamin B1 Could Reverse Early-stage Kidney Disease In Diabetes Patients

Researchers at the University of Warwick have discovered high doses of thiamine – vitamin B1 – can reverse the onset of early diabetic kidney disease.

 

Vitamin D Deficiency in Infants and Nursing Mothers Carries Long-Term Disease Risks

Once believed to be important only for bone health, vitamin D is now seen as having a critical function in maintaining the immune system throughout life. The newly recognized disease risks associated with vitamin D deficiency are clearly documented in a report in the December issue (Volume 3, Number 4) of Breastfeeding Medicine, a peer-reviewed journal published by Mary Ann Liebert, Inc. ( www.liebertpub.com), and the official journal of the Academy of Breastfeeding Medicine ( www.bfmed.org). The paper is available free online at www.liebertpub.com/bfm

 

Pine bark extract may help joints and hearts: Study

An extract from the bark of the French maritime pine tree may reduce markers of inflammation in people with osteoarthritis, suggests a new study.

 

Study Shows Pine Bark Naturally Reduces Inflammatory Marker CRP in Osteoarthritis

Osteoarthritis (OA), a type of arthritis caused by the breakdown and loss of cartilage, affects more than 20 million Americans. While the most common prescription to treat OA is non-steroidal anti-inflammatory drugs (NSAIDs), many seek alternative treatments because of the side effects associated with these drugs. Pycnogenol (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, has been shown to reduce osteoarthritis in multiple studies. A study published in the current issue of the journal Redox Report, reveals Pycnogenol’s anti-inflammatory potency further to improving OA symptoms and pain was able to significantly lower plasma levels of C-reactive protein (CRP). With disease progression of osteoarthritis, the inflammation may reach a level where it no longer is limited to the affected joint and stresses the organisms, which in turn increases the inflammatory marker CRP in the blood.

 

Selenium May Protect Against Bladder Cancer

The trace mineral selenium may play a preventive role in certain phenotypes of bladder cancer or within certain populations, according to results of a study published in an Online First issue of Cancer Prevention Research.

 

Study may boost nutrient's use against HIV

It has long been known that people infected with HIV/AIDS have lower levels of selenium in their bodies, with further evidence that supplements of the micronutrient slow the virus's progression.

 

Selenium May Slow March Of AIDS

Increasing the production of naturally occurring proteins that contain selenium in human blood cells slows down multiplication of the AIDS virus, according to biochemists.

 

Vitamin K may have anti-diabetes benefits: Study

Supplements of vitamin K1 may reduce the development of insulin resistance in older men, and thereby offer protection against diabetes, suggests a new study.

 

Study backs oral HA for joint and skin health

High molecular weight hyaluronan from oral supplements does reach skin and joint tissues, supporting a role for the compound in such products, says a new study.

 

Selenium may ease onset of metabolic syndrome: Study

An increased intake of selenium may decrease risk factors for metabolic syndrome and inflammation, suggests a new study from Spain.

 

B vitamins may protect over-65s from cancer, says study

A daily supplement of B vitamins may reduce the risk of breast cancer and other invasive cancers in women over the age of 65, according to a new study from the US.

 

 Calcium builds men's bones, too, study confirms 

Men's bones benefit from calcium supplementation just as much as women's do, a new study out in the Archives of Internal Medicine shows.

 

Natural Products Association Responds to JAMA Report on Vitamin E, C Study and Cardiovascular Disease

In response to new findings to be published Tuesday, November 11, in The Journal of the American Medical Association (JAMA) on whether long-term vitamin E or vitamin C supplementation decreases the risk of major cardiovascular events among men, the Natural Products Association issued the following statement from Daniel Fabricant, Ph.D., the association’s vice president of scientific and regulatory affairs:

“On the second page of the study, it references nine pooled studies that when using 700 milligrams per day of vitamin C showed a 25-percent reduction in the occurrence of cardiovascular disease (CVD); yet this study only used 500 milligrams per day. Why wasn't the 700 milligrams per day amount used when that has been correlated with a reduction in occurrence in prior studies?

 

Can Vitamins And Minerals Prevent Hearing Loss?

About 10 million people in the United States alone—from troops returning from war to students with music blasting through headphones—are suffering from impairing noise-induced hearing loss.

 

Study Shows Pine Bark Reduces Jetlag

A new study published in the journal of Minerva Cardioangiologica reveals Pycnogenol®, pine bark extract from the French maritime pine tree, reduces jetlag in passengers by nearly 50 percent. The two-part study, consisting of a brain CT scan and a scoring system, showed Pycnogenol® lowered symptoms of jetlag such as fatigue, headaches, insomnia and brain edema (swelling) in both healthy individuals and hypertensive patients. Passengers also experienced minimal lower leg edema, a common condition associated with long flights.

 

Multivitamins and minerals help children's brain function: study

Daily supplements of multivitamins and minerals may improve the brain function of children, says a new study from British and Australian researchers.

 

 Vitamin Showing Progress Against Alzheimer's Disease 

It's only been tested on animals, but there's a new treatment that's showing some progress against Alzheimer's disease. A California study found that when mice with Alzheimer's disease were given high doses of an over-the-counter form of vitamin B3, their condition improved.

 

Sports supplement creatine may improve cognition

Creatine, a substance that is taken by many athletes to boost muscle size may also pump up the brain, according to several studies done on the compound.

 

Vitamin D Directly Affects Thyroid Function in Mice

Vitamin D may directly affect thyroid function, according to research in a preclinical animal model published online Oct. 16 in Endocrinology

 

Vitamin E may slash lung cancer risk: Study

Increasing intakes of vitamin E may decrease the risk of lung cancer by over 50 per cent, according to a new study from the US.

 

Science builds for L-carnitine and muscle ageing

Supplementation with L-carnitine may restore natural losses of the nutrient that occur naturally with age, according to a new study with rats.

 

Whey protein and building muscle: the sum greater than the parts?

A supplement containing whey protein can boost the building of muscle in the elderly, with the effects beyond that of just the amino acid content, says a new study.

 

Vitamin C Retards Bone Loss in Older Men

It appears that older men who eat fruits and vegetables can delay the onset of brittle bone disease known as osteoporosis.

  

Fatty acids link could offer hope to Alzheimer's sufferers

Thousands of alzheimer suffers are being offered new hope after research suggested that controlling levels of fatty acids in the body could prevent the onset of the disease, new research suggests.

 

Fatty acids clue to Alzheimer’s

Controlling the level of a fatty acid in the brain could help treat Alzheimer's disease, an American study has suggested.

 

Resveratrol may protect against fatty liver in alcoholics says study

Resveratrol, a polyphenol found in red wine, may prevent against the development of fatty liver disease associated with chronic alcohol consumption, according to a new study.

 

Macular degeneration linked to sunlight and low antioxidants

Some cases of age-related macular degeneration may arise from a combination of low plasma levels of antioxidants and exposure to blue light from the sun, a multinational European study suggested.

 

Calcium may be vital for CLA’s bone benefits: study

Combining conjugated linoleic acid (CLA) with calcium may enhance bone mass, and explain inconsistencies from earlier studies, says new research from the US.

 

Parkinsons linked to vitamin D

Scientists are testing whether vitamin D supplements can ease symptoms of Parkinson's disease.

 

AAP calls for kids’ vitamin D intakes to double

A new report issued by the nation’s leading pediatricians states that children should be consuming double the usually recommended levels of vitamin D, as evidence of its protective health benefits continues to emerge.

 

Daily dose of ginkgo could 'protect the brain if you have a stroke'

Daily doses of an ancient Chinese remedy could help minimise the damage caused by strokes, say researchers.

 

Flax and borage oil may boost skin health from within

Supplements containing flaxseed or borage oil may protect skin against reddening and improve skin health from within, suggests new research from Germany and France.

 

Chromium picolinate may boost satiety and reduce hunger

Daily supplements of chromium picolinate may reduce food intakes, hunger levels, and cravings for fat, according to a new study from the US.

 

Omega-3 fatty acids may explain the 'Japanese Paradox' regarding low rates of heart disease

Why is it that Japanese men have half the mortality from heart disease as American Caucasian men in spite of smoking and having high cholesterol, diabetes and hypertension? The September 2008 Fats of Life and PUFA Newsletter electronic publications suggest why, summarizing new research about long-chain omega-3 fatty acids.

 

Vitamin D again linked to breast cancer protection

Increased intake of vitamin D from the diet and from sunlight may reduce the risk of breast cancer by over 20 per cent, says a new study.

 

Soy may benefit stroke patients

A chemical found in soybeans and chickpeas could benefit people who have suffered a stroke, say researchers.

  

 

FDA survey supports low lead levels in supplements

Concerns over lead exposure for at risk groups, such as children and pregnant women, appear unfounded, according to a new survey from FDA.

 

Vitamin C-rich diet may slash diabetes risk

Increased blood levels of vitamin C may reduce the risk of developing diabetes by 62 per cent, says a new study from Cambridge.

 

Eating Fish With High Levels Of Omega-3 May Explain Very Low Levels Of Heart Disease In Japan Compared To The U.S.

Consuming large quantities of fish loaded with omega-3 fatty acids may explain low levels of heart disease in Japan, according to a study led by the University of Pittsburgh Graduate School of Public Health slated for the Aug. 5 issue of the Journal of the American College of Cardiology and available online at 5 p.m. ET, today. The study also found that third- and fourth-generation Japanese Americans had similar or even higher levels of atherosclerosis, or hardening of the arteries - a major risk factor for heart disease, compared to white Americans.

 

Obesity gene disrupts appetite signals

A gene associated with obesity works by modifying appetite so that it is less likely to be "switched off" by eating, a new study suggests.

 

Fructose Converts Quickly to Lipids Triggering Hyperlipidemia

Lipogenesis increased significantly when glucose was replaced with fructose on a gram-for-gram basis in energy drinks consumed by six healthy volunteers, researchers here found.

 

Fructose again linked to fat build-up: study

Fat build-up from fructose consumption may be greater than what occurs when we eat other types of sugars, such as glucose and sucrose, according to a new study.

 

Vitamin K good for young bones, too: study

A child's vitamin K status could have important long-term implications on bone health, and higher levels could benefit children with arthritis, suggests a new study.

 

Vitamin K Deficiency May Be a Significant Risk Factor For Low Bone Mass In Healthy Children and In Those With Juvenile Arthritis

PL Thomas and NattoPharma announce today a new study has published in the journal Clinical and Experimental Rheumatology 2008; 26(3):484-91) discussing the association between the vitamin K-dependent protein osteocalcin and the incidence of low bone mass in children with juvenile idiopathic arthritis.

 

Snack smart! All calories are not created equal

The old concept that weight loss is simply a matter of calories in and calories out is wrong. Learn how the quality of the food you choose is more important than the amount you eat.

 

Nutrient cocktail may boost memory and learning: study

A combination of omega-3 fatty acids with the uridine and choline improved memory and learning in gerbils, and may have benefits for Alzheimer patients, suggests new research.

 

Fish oil plus red yeast rice match statins for cholesterol cuts

A combination of fish oils, red yeast rice and other lifestyle changes reduced cholesterol levels by the same amount as a daily statin pill, according to new research.

 

Mom's vitamin D during pregnancy strengthens kid's teeth

Higher intakes of vitamin D during pregnancy may lead to stronger teeth in children, according to researchers from University of Manitoba, Canada.

 

Researchers Identify Cancer Preventive Properties In Common Vitamin Supplement

Early laboratory research has shown that resveratrol, a common dietary supplement, suppresses the abnormal cell formation that leads to most types of breast cancer, suggesting a potential role for the agent in breast cancer prevention. Resveratrol is a natural substance found in red wine and red grapes. It is sold in extract form as a dietary supplement at most major drug stores.

 

Review of vitamin D guidelines urged

A flurry of research indicating that vitamin D may have a dizzying array of health benefits has reignited an intense debate over whether federal guidelines for the "sunshine vitamin" are outdated, leaving millions unnecessarily vulnerable to cancer, heart disease, diabetes and other ailments.

 

Does Green Tea Help the Heart?

The next time you're offered a choice between Earl Grey and green tea, you might want to go green.

 

Resveratrol Found to Improve Health, But Not Longevity in Aging Mice on Standard Diet

Scientists have found that the compound resveratrol slows age-related

deterioration and functional decline of mice on a standard diet, but does

not increase longevity when started at middle age.

 

Lycopene as effective as statins for artery health: rabbit study

Supplements of the lycopene, the carotenoid that give tomatoes their red colour, may be as effective as statins to reduce the formation of plaques in the arteries that cause atherosclerosis, says a new study with rabbits. 
 

DHA boosts childrens' brain power, says Martek
Docosahexaenoic acid (DHA) intake can improve mental acuity among pre-school children, according to a Martek BioSciences-funded study.
 

Broccoli and co may protect women from diabetes
An increased intake of green leafy vegetables may reduce the risk of women developing type-2 diabetes, suggests a new study from New Orleans.
 

Omega-3 ALA - overlooked and misunderstood?
With marine omega-3 EPA and DHA often stealing the spotlight, ALA from plants has been somewhat ignored, but a new review reinforces ALA's unique and valuable benefits.
 

Omega-3 boosts satiety during weight loss: study
Obese people receiving supplements of omega-3 fatty acids while following a weight loss programme experienced a feeling of fullness for longer, says a new study.
 

New Study Finds That Low Vitamin D levels Might Contribute To Heart Problems
A new study found that people with the lowest blood levels of Vitamin D are roughly twice as likely to die from any cause during the next eight years than those with the highest levels of the sunshine vitamin.
 

Low Vitamin D Linked to High Mortality Risk
When vitamin D is low, the risk of mortality may be high, according to a large cohort study.
 

Lack of sunshine vitamin may cloud survival odds
New research linking low vitamin D levels with deaths from heart disease and other causes bolsters mounting evidence about the "sunshine" vitamin's role in good health.
 

Grape seed extract may prevent Alzheimer's: study
A polyphenol-rich extract from grape seed may prevent the build up of plaques in the brain that may cause Alzheimer's disease, according to a study from Mount Sinai/UCLA.
 

Pine bark extract may ease menstrual pains: study
An extract from the bark of the French maritime pine tree may reduce the pain associated with menstruation, suggests a new study from Japan.
 

Pine Bark Significantly Reduces Menstrual Pain
A new study reveals dysmenorrhea, a condition that causes extremely painful menstrual periods affecting millions of women each year, can be reduced naturally by taking Pycnogenol® (pic-noj-en-all), pine bark extract from the French maritime pine tree. The multi-center field study, published in the Journal of Reproductive Medicine, shows women with dysmenorrhea who supplemented with Pycnogenol® experienced less pain and required less pain medications during menstruation.
 

Vitamin D helps colorectal cancer patients: study
Vitamin D may extend the lives of people with colon and rectal cancer, according to a study published on Wednesday suggesting another health benefit from the so-called sunshine vitamin.
 

New Study Suggests Pine Bark Reduces Menstrual Pain
A new study reveals dysmenorrhea, a condition that causes extremely painful menstrual periods affecting millions of women each year, can be reduced naturally by taking Pycnogenol (pic-noj-en-all), pine bark extract from the French maritime pine tree. The multi-center field study, published in the Journal of Reproductive Medicine, indicates that women with dysmenorrhea who supplemented with Pycnogenol experienced less pain and required less pain medications during menstruation.
 

Decoding Disease
In the last year and a half alone, scientists have discovered more than 100 genetic variations associated with many of the medical conditions that affect older people, including type 2 diabetes, Alzheimer’s disease, asthma, osteoporosis, high blood pressure and heart disease.

Flavonols may slash colorectal cancer risk: study

An increased intake of antioxidant flavonols from tea, onions, beans, and apples may slash the risk of colorectal cancer by a whopping 76 per cent, suggests a new US study.

 

Diabetics shouldn't forget their antioxidants: study

Vitamins C and E supplements may reduce memory loss in type-2 diabetics, a population at risk of increased impaired memory, suggests a new study from Canada.

 

Do your heart some good with vitamin D

Can a daily dose of vitamin D reduce your risk of heart disease? This was the question asked by a group of researchers at Harvard School of Public Health and the departments of medicine at both Brigham and Women's Hospital and Harvard Medical School. The answer, based on their research published in a recent issue of the Annals of Internal Medicine, was a surprising yes.

 

Supplements are not steroids, industry tells Congress

An industry-led campaign to educate Congress staff about dietary supplements in sports nutrition has kicked into action with the first in a series of meetings with key personnel.

 

Chromium ingredient may have diabetes benefits: study

Supplements of niacin-bound chromium (III) may reduce inflammation in diabetics and benefit heart health, suggests new research with rats.

 

Omega-3 Fatty Acids Linked to Lower Macular Degeneration Risk

Consuming high levels of omega-3 fatty acids and eating fish were associated with a reduced risk of developing age-related macular degeneration, a meta-analysis showed.

 

Vitamin D May Help Prevent Heart Attacks

An article published in the June 9 issue of Archives of Internal Medicine reports that men who have low levels of vitamin D are at a higher risk of heart attack (myocardial infarction).

 

UA Clinical Trial on Pycnogenol Shows Improvements in Diabetes Patients

Patients with type 2 diabetes were able to cut back on their blood pressure medication after they began taking the flavonoid-rich supplement Pycnogenol, according to researchers at The University of Arizona.

 

Genome maps out nutritional promised land

The convergence of technologies that will facilitate the nutritional promised land that nutrigenomics promises is moving closer to reality, according to Danish probiotics specialist Chr Hansen.

 

Calcium pills beat fractures in new clinical trial

Daily supplements of calcium may reduce the risk of fractures in a healthy population by 72 per cent, according to results of a randomised placebo-controlled trial.

 

Low vitamin D associated with leg artery disease

People with low vitamin D levels may face an increased risk for peripheral artery disease (PAD), a study suggests.

 

Niacin's cholesterol-lowering mechanism proposed

The cholesterol-lowering effects of niacin may by located in the liver, suggests new research that fills in the gaps in our understanding of the heart healthy benefits of the B vitamin.

 

Pomegranate extract shows joint health potential

An extract from pomegranate may suppress the inflammation and damage in joints linked to arthritis, if results from an animal study can be repeated in humans.

 

New Hints Seen That Red Wine May Slow Aging

Red wine may be much more potent than was thought in extending human lifespan, researchers say in a new report that is likely to give impetus to the rapidly growing search for longevity drugs.

 

FDA urged to ban artificial colors linked to hyperactivity

Artificial colors linked to increased hyperactivity in children are the "secret shame" of the food industry and should be banned by FDA, consumer activists have said.

 

Low-dose resveratrol may slow ageing: for mice at least

Resveratrol, a polyphenol found in red wine, may mimic the effects of calorie-restriction and inhibits various aspects of the ageing process, says a new study.

 

Red wine compound seen protecting heart from aging

A natural compound found in red wine may protect the heart against the effects of the aging process, researchers said on Tuesday.

 

Supplement breast-fed babies with vitamin D: study

US researchers have found more than 12 per cent of 365 healthy infants and toddlers in the Boston area had vitamin D deficiency, some of which were breast-fed, and recommended supplementation to compensate.

 

Widespread vitamin D deficiency poses risk: study

Many young children do not get enough vitamin D, an often invisible deficiency that can show up later as broken bones or a weakened immune system prone to disease, researchers said on Monday.

 

Vitamin D Deficiency Common in Infants and Toddlers

Many healthy infants and toddlers have low levels of vitamin D, and about one-third of these have x-ray evidence of demineralization, a cross-sectional study found.

 

Omega-3 DHA shows promise against eczema

Daily supplements of the omega-3 fatty acid docosahexaenoic acid (DHA) may improve symptoms of eczema, according to the results of a new trial.

 

Meta-analysis boosts vitamin C's heart benefits

Daily supplements of vitamin C may lower levels of LDL (bad) cholesterol by five per cent, and subsequently reduce risk factors linked to cardiovascular disease, says a new meta-analysis.

 

Flavonoids linked to lung cancer protection amongst smokers: study

The risk of lung cancer amongst smokers may be decreased by as much as 50 per cent by an increased intake of certain antioxidant flavonoids, according to a new study from UCLA.

 

Vitamin D levels should be multiplied by ten for children: study

Raising current vitamin D levels from 200 International Units (IU) to 2,000 IU could boost bone health amongst children and have long-term health benefits, says new research.

 

Study Shows Pine Bark Naturally Reduces Cardiovascular Risk Factors in

A new study published in the May 2008 (volume 8, issue 25) edition of the journal of Nutrition Research shows Pycnogenol(R) (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, reduces blood sugar in type II diabetes patients, allows people to lower their antihypertensive medication and improves cardiovascular disease (CVD) risk factors.

 

Sea buckthorn could have liver benefits, say scientists

A new study on sea buckthorn has found that the extract may ward off liver disease, leading researchers to conclude that it could be incorporated into a nutraceutical food or supplement targeting the condition.

 

Supplements a solution for B6 deficiency, says study

Researchers at Tufts University have suggested deficient vitamin B6 levels across large sections of the US population, which could be reduced via supplementation.

 

Omega-3 linked to lower colorectal cancer risk

Regular and long-term consumption of omega-3 fatty acids and oil fish may slash the risk of developing colorectal cancer by 40 per cent, suggests a new study.

 

Vitamin D may help curb breast cancer, study finds

Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found — adding to evidence the "sunshine vitamin" has anti-cancer benefits. The results are sure to renew arguments about whether a little more sunshine is a good thing.

 

Omega-3 carrier key to boosting children's attention: study

Esterified omega-3 fatty acids may improve the attention scores for children, says a new study from France and Israel's Enzymotec that appears to highlight the importance of the omega-3 carrier.

 

Chromium ingredient may lower blood pressure: study

Supplements of niacin-bound chromium(III) may reduce blood pressure and offer knock-on benefits for cardiovascular health, according to new research.

 

Prostates protected by vitamin D: study

The benefits of vitamin D for prostates may be due to the action of the vitamin on a specific gene, suggests new research that deepens our understanding of how nutrients and genes interact.

 

Omega-3 EPA linked to less depression

Increased blood levels of the omega-3 fatty acid eicosapentaenoic acid (EPA) may reduce the severity of symptoms of depression, particularly in people taking antidepressants, suggests new research from France.

 

Sparks fly in debate on sunshine vitamin

The discovery by researchers that at least 30 percent of the U. S. population is vitamin D deficient has led to a burst of interest in the vitamin long known to help strengthen bones and boost the immune system.

 

Pine bark extract may boost diabetics' heart health

Supplements of extracts from French maritime pine bark may reduce blood pressure and the use of blood pressure medication among diabetics, suggest results from a new study.

 

Diet supplement treats schizophrenia

A DIETARY supplement taken by muscle-bound bodybuilders and partygoers eager to cure a hangover promises hope for people living with schizophrenia.

 

Vitamin D and cancer: maintaining levels key to protection?

Ensuring levels of vitamin D never get low could be a way of protecting against cancer, suggests a new study from Germany.

 

Nutrition message still not reaching Americans, FDA survey

The findings of FDA's latest survey on health and nutrition underscore that while US consumers have good health intentions, this does not carry through to their dietary habits.

 

Vitamin D to boost mood in older adults: study

Increasing your vitamin D intake may lead to mood improvements and protect against depression, suggests new research published today.

 

CoQ10 may cut muscle injuries for athletes

Supplements of co-enzyme Q10 may reduce the occurrence of muscular injuries in athletes, suggests new research from Japan.

 

Lack of vitamin D linked to depression in elderly

Low levels of vitamin D in elderly people may lead to increased depression and other psychiatric problems, Dutch researchers said.

 

Curcumin may offer diabetes benefits: study

Curcumin, the natural pigment that gives the spice turmeric its yellow colour, could have benefits for diabetics, suggests a joint Korean-American study.

 

CoQ10 may cut muscle injuries for athletes

Supplements of co-enzyme Q10 may reduce the occurrence of muscular injuries in athletes, suggests new research from Japan.

 

A Too-Good-to-Be-True Nutrient?

Imagine a nutrient that could help prevent cancer, heart disease and tuberculosis, preserve bones, and thwart autoimmune diseases such as multiple sclerosis, rheumatoid arthritis and juvenile diabetes.

 

Study supports lycopene protecting skin from within

Consuming lycopene-rich tomato paste may protect against sunburn and sun-induced skin ageing, British researchers have reported.

 

Common Vitamin And Other Micronutrient Supplements Reduce Risks Of TB Recurrence, Study Suggests

New findings show a link between micronutrient supplementation and reduced risk of recurrence during tuberculosis chemotherapy, according to a new study.

 

Study shows common vitamin and other micronutrient supplements reduce risks of TB recurrence

New findings show a link between micronutrient supplementation and reduced risk of recurrence during tuberculosis chemotherapy, according to a study published in the June 1 issue of The Journal of Infectious Diseases, now available online.

 

Green tea's Alzheimer protection gets more support

Green tea catechins may inhibit the loss of reference and working memory linked to plaque formation in the brain, say research from Japan, adding to claims that the beverage may help ward off Alzheimer's.

 

Vitamin D, calcium combo may cut exercise-related stress fractures

Daily supplements of calcium and vitamin D, long linked to improving bone health, may also reduce the risk of stress fractures during exercise, scientists have reported.

 

The dangers of selective science

Antioxidants are back under the microscope for all the wrong reasons. But the use of meta-analyses to pool data is controversial, and scientists need to keep perspective before publishing conclusions.

 

Vitamin E linked to longevity in Alzheimer patients

An increased intake of vitamin E supplements may improve the survival of people suffering from Alzheimer's disease, researchers report.

 

Vitamin D status linked to artery health: study

Increased levels of vitamin D may improve cardiovascular health and reduce the prevalence of peripheral arterial disease (PAD), suggests a new study.

 

Pine bark extract's osteoarthritis potential expanded

Supplements of French maritime pine bark extracts may reduce the pain associated with arthritis of the knee by about 55 per cent, suggests a new study.

 

Study Indicates Pine Bark Naturally Reduces Osteoarthritis Symptoms

A new study to be published in the April 2008 edition (Volume 22, issue No 4) of the journal of Phytotherapy Research shows Pycnogenol(R) (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, was shown to reduce all osteoarthritis symptoms by 56 percent. The study revealed a particularly high efficacy of Pycnogenol(R) for lowering joint pain by 55 percent. Moreover, patients required dramatically less standard pain medication (-58 percent), which greatly improved the gastrointestinal complications resulting from the pain medication by 63 percent.

 

AAN: High-Dose Vitamin E May Help Alzheimer Patients

High-dose vitamin E supplements do not worsen outcomes in patients with Alzheimer disease and may help, researchers said here.

 

Barbara Quinn: Delving into Nutritional Genomics

Registered dietitian Connie Hurlbert wrote today's column after attending an international symposium on Nutritional Genomics at the University of California-Davis:
"It's in my genes" sounds positive when your friend smiles and explains how she can consume all the french fries off her plate (and yours) and her waistband doesn't budge. On the other hand, this same friend who wears Size 0 jeans may also tell you her cholesterol is never under 400. (It should be less than 200.)

 

Omega-3 EPA linked to improved gullet health

An increased intake of the omega-3 fatty acid eicosapentaenoic acid (EPA) may improve the fatty acid levels composition in the gullet, and reduce the risk of cancer, suggests a new study.

 

Vitamin D, calcium's colon benefits pinpointed?

Epidemiological studies supporting vitamin D and calcium for protection against colorectal cancer may be biochemically and biologically plausible, suggests new research.

 

Prenatal vitamins cuts kids' cancer risk

A new study has found that several hundred children a year in Canada could be spared devastating forms of cancer if women who are pregnant or trying to conceive take a multivitamin fortified with folic acid.

 

Maternal omega-3 again linked to children's coordination

Increased intake of the omega-3 DHA during pregnancy could produce improved motor function in the offspring in later life, suggests a new study from Canada.

 

Red grape's antioxidant benefits identified

A dietary supplement of red grape juice may reduce the activity of an enzyme linked to cardiovascular disease, suggests a new study said to be first report of its kind in humans.

 

Cruciferous veg again linked to bladder cancer protection

An increased intake of cruciferous vegetables may slash the risk of bladder cancer by 36 per cent, says new research that attributes the benefits to the isothiocyanate content.

 

Wine and tea compounds linked to diabetes benefits

Antioxidant-rich red wine and tea could help regulate blood sugar levels in diabetics, suggests a new study from the University of Massachusetts.

 

Vitamin K2 linked to lower prostate cancer risk

An increased intake of vitamin K2 may reduce the risk of prostate cancer by 35 per cent, suggest results from the European Prospective Investigation into Cancer and Nutrition (EPIC).

 

Green tea extract may stop breast cancer growth - in mice at least

Epigallocatechin gallate (EGCG) from green tea may stop the growth and spread of breast cancer cells by impacting on the tumour's blood vessels, results from an animal study suggest.

 

Right supplements crucial to healthy workout

It's been a pleasure to write this fitness-turned-men's bodybuilding column since its days as a regular feature.

 

Vitamin A may suppress type 1 diabetes

High levels of vitamin A may curb the onset of type 1 diabetes by protecting against the attack of insulin-producing beta cells, according to an animal study by American scientists.

 

Apples may help ward off colon cancer

Apple pectin and polyphenol-rich apple juice have an anticarcinogenic effect on the colon, encouraging the production of suspected chemopreventative metabolite butyrate, say researchers.

 

Prenatal omega-3 may aid babies' brain development

Expectant mothers who eat enough omega-3 fats late in pregnancy may give their babies a brain-power boost, a new study suggests.

 

Red wine antioxidant may kill cancer cells

The antioxidant resveratrol, found in grape skins and red wine, can cripple the function of pancreatic cancer cells while sensitising them to chemotherapy, says new research.

 

Vitamin K benefits hip fractures

New research has concluded vitamin K2 consumption can aid recovery from hip fractures as well as have potential osteoporosis benefits.

 

Fish oil could reduce inflammation, finds study

Daily intake of essential fatty acids could help reduce the need for painkillers in patients suffering from rheumatoid arthritis (RA), according to a new study.

 

Flavonoids reduce pancreatic cancer risk among male smokers

Finnish researchers have found flavonoid consumption may cut the risk of developing pancreatic cancer among male smokers.

 

Study links folate with healthier sperm

A new study has identified a possible link between men's intake of folate and reduced chromosomal abnormalities in sperm - a finding that, if substantiated by more research, may indicate that men should up their intake before conception as well as women.

 

Corn anthocyanins yield cardio-protective effect

An animal-based study investigating the link between anthocyanin consumption and cardiovascular disease has turned in encouraging results for the plant-derived flavonoids.

 

Study suggests soy stops prostate cancer spread

A new animal study has added to a body of research suggesting that soy could prove helpful in the fight against prostate cancer spreading to other parts of the body.

 

Lutein, zeaxanthin for AMD protection: more science

Higher intakes of the carotenoids lutein and zeaxanthin in the diet may slash the risk of age-related macular degeneration by 65 per cent, suggests a new study from Down Under.

 

Vitamin D pills may protect kids from type-1 diabetes

The overwhelming body of science supports vitamin D supplements for protection against the development of type-1 diabetes, indicates a new meta-analysis.

 

Broccoli compound boost for immune health

A compound found in broccoli, previously linked to anti-cancer benefits, may also counter the decline in the body's immune system associated with age, says a new study from UCLA.

 

Chromium picolinate linked to brain activity boost

A daily supplement of chromium picolinate may increase brain activity in older people experiencing early memory decline, researchers have reported.

 

Elderly muscles benefit from amino acid supplements

Supplementing the diet of elderly people with the full set of essential amino acids can boost their lean body mass, strength and physical function, according to a new study.

 

Vitamin K linked to stronger bones for adolescents

An adolescent's vitamin K status could have important long-term implications on bone health, and a better status may protect them from osteoporosis later in life, suggests a new study.

 

Lutein, zeaxanthin good for healthy eyes, too

Supplementation with the carotenoids lutein and zeaxanthin could boost retinal health in the eyes, and have benefits for people with seemingly healthy eyes, says a new study.

 

Curcumin may cut heart failure risk says research duo

Curcumin, the natural pigment that gives the spice turmeric its yellow colour, may protect against heart failure - in mice at least - suggests a new study from Canada.

 

Gingko may boost memory - if you remember to take it

Supplements of ginkgo biloba may boost the memory and memory function of the elderly, so long as people comply and take them as instructed, according to the results of a new randomised clinical trial (RCT).

 

Broccoli sprouts linked to bladder cancer protection

A concentrated extract from broccoli sprouts may cut the development of bladder cancer by more than 50 per cent, according to results of an animal study.

 

Co-Q10 may ease fatigue after exercise: study

Supplements of coenzyme Q10 may boost physical performance and reduce feelings of tiredness associated with exercise, Japanese researchers have reported.

 

Folate 'may keep sperm healthy'

A diet rich in the vitamin folate may protect men against producing abnormal sperm and children with genetic abnormalities, a study suggests.

 

Folate helps keep men's sperm normal, study finds

Vitamins known as folates that prevent birth defects when consumed by women also help to keep men's sperm normal, researchers reported on Wednesday.

 

Vitamins Reduce the Duration and Severity of Influenza

Vitamins fight the flu by boosting the body’s own immune response and by accelerating healing. Individuals can be better prepared for an influenza epidemic by learning how to use vitamin supplements to fight off ordinary respiratory infections. The most important vitamins are vitamins C, D, niacin, and thiamine.

 

Study supports Pycnogenol for better memory in elderly

A new study indicates that the flavonol Pycnogenol can help improve memory in the elderly - findings the researchers say support putative benefits of antioxidants for cognitive function.

 

New Study: Pycnogenol(R) Improves Memory in Elderly

New research accepted for publication in the Journal of Psychopharmacology, demonstrates Pycnogenol®, (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, improves the memory of senior citizens.

 

Vitamin D Boost in Infancy May Prevent Type 1 Diabetes

Vitamin D supplements early in life may help ward off type 1 diabetes, according to a meta-analysis.

 

Vitamin D supplements cut risk of child diabetes: study

Taking vitamin D supplements in infancy may help a youngster ward off Type 1 diabetes, according to a review of the evidence released on Thursday in a specialist journal.

 

Body building pill may prevent baby brain damage

A food supplement used by athletes and body builders to boost muscle power might help to prevent brain damage and death of newborn babies from oxygen starvation, researchers say.

 

Magnesium may prevent strokes in male smokers

A high intake of magnesium may play a role in preventing cerebral infarction, a form of stroke, according to a large-scale population study from Finland.

 

Green leafy vegetables may halve lung cancer risk

An increased intake of green leafy vegetables, but not fruit, may reduce the risk of lung cancer by 50 per cent, suggests a new study from Spain.

 

Vitamin D-calcium combo provides long-term benefits for men

The benefits of a combined vitamin D3 and calcium for bones, reported to stop or slow bone loss, may extend for up to 18 months after stopping supplementation, suggests a new study from Australia.

 

The vitamin D miracle: Is it for real? The claims have been sensational.

In the summer of 1974, brothers Frank and Cedric Garland had a heretical brainwave. The young epidemiologists were watching a presentation on death rates from cancer county by county across the United States. As they sat in a lecture hall at Johns Hopkins University in Baltimore looking at the colour-coded cancer maps, they noticed a striking pattern, with the map for colon cancer the most pronounced.

 

Soy reduces breast cancer risk: Japanese study

Women who eat traditional Japanese soy-based foods on a regular basis face lower risks of breast cancer, a government-sponsored study showed on Friday.

 

Vitamin K Status in Children Improves Bone Health in New Study

NattoPharma, Norway, and P.L. Thomas today note the publication of a new study demonstrating vitamin K's role in promoting healthy bones in children. Published online at the British Journal of Nutrition link, the researchers followed 307 healthy children, with an average age of 11.2 years, over a two year period and measured skeletal bone mineral content. They found improved status of the K vitamins over the two year period resulted in better mineral content and improved bone mass of the whole body.

 

Vision: Antioxidants May Cut Cataracts

The antioxidants vitamin E and lutein, from both food and supplements, may reduce women’s risk for cataracts, researchers report.

 

Fatty acids beneficial in treatment for dry eye syndrome

Research conducted by Massachusetts Eye and Ear Infirmary (MEEI) Cornea Service Director and Harvard Medical School Professor Reza Dana, M.D., M. Sc., MPH, and colleagues at the Schepens Eye Research Institute have found for the first time that topical drop application of alpha-linolenic acid (ALA) led to a significant decrease in clinical signs of dry eye syndrome (DES) in animal models. ALA is a fatty acid that cannot be made by the body and must be supplied in the diet. The study will be published in the February 2008 issue of Archives of Ophthalmology.

 

Folate Deficiency Linked to Dementia Risk in Older People

Folate deficiency was associated with a threefold increased risk of developing dementia and Alzheimer's disease in individuals 65 or older.

 

Antioxidants and carotenoids linked to AMD improvements

Supplements of antioxidants and carotenoids may improve retinal health in people with age-related macular degeneration (AMD), suggesting a role beyond prevention, suggests a new study from Italy.

 

Key vitamin deficiency linked to tripled risk of dementia: study

Lack of folate, also called vitamin B-9, may triple the risk of developing dementia in old age, according to a study published Tuesday.

 

Regimens: An Herbal Extract Eases Symptoms of Heart Failure

In a review of 14 studies, researchers have found that the herbal supplement hawthorn extract is effective in treating symptoms of chronic heart failure.

 

Key vitamin deficiency linked to tripled risk of dementia: study

Lack of folate, also called vitamin B-9, may triple the risk of developing dementia in old age, according to a study published Tuesday.

 

Folic acid intake may also reduce premature births
The risk of having a premature baby may be halved if women take folic acid supplements for at least one year before conception, suggests new data.

 

Higher vitamin D needed for diabetes benefits?
Combined supplementation with vitamin D and calcium may not reduce the risk of diabetes, suggests new research that challenges previous studies.

 

Compound cuts cerebral palsy in preemies
Doctors can cut the risk of cerebral palsy in half for very premature babies by giving their mothers magnesium sulfate just before they give birth, new research shows.

 

Premature births lower in women taking folic acid

Women who take folic acid supplements for at least a year before becoming pregnant can greatly reduce their risk of delivering a baby prematurely, researchers said on Thursday.

 

Pomegranate juice boosts sperm quality: study
Regular consumption of pomegranate juice may enhance the quality and mobility of sperm, suggests a new study with male rats.

 

Folic acid may cut premature births by 70%: Study: supplement could save thousands of lives Research adds weight to calls to fortify flour
Folic acid supplements taken for a year before pregnancy can cut the risk of premature births by 70% and save thousands of lives, researchers have found.
One in three babies born under 28 weeks die, and many others face lifelong disability. Experts say the research, based on a study of nearly 40,000 women, adds weight to calls for flour and bread to be fortified with folic acid.

 

Soy isoflavone linked to blood pressure improvements
Genistein, an isoflavone from soy, may stimulate the expression of an enzyme linked to better blood flow, suggests a new animal study that my have implications for high blood pressure in humans.

 

Carotenes linked to lower heart disease deaths
An increased consumption of alpha- and beta-carotene in the diet may reduce the risks of heart disease deaths by about 20 per cent, suggests a new study.

 

Salt reduction and labelling efforts need to go further
Reformulation in the food industry reduced British salt intake by 2,000 tonnes last year, says research, but specialists insist consumption continues to exceed recommendations.

 

Science stacks up for B vitamins and pregnancy
Low maternal vitamin B12 levels in combination with certain genes may have detrimental knock-on effects to the offspring, suggests a new Dutch that reports higher risk of heart problems.

 

Omega-3 with high fat meal eases cardiovascular changes

Consuming the omega-3 eicosapentaenoic acid along with a high fat meal may counter the detrimental effects on arterial stiffness, suggests new research.

 

Large Study Links Folic Acid Supplementation With Reduced Risk Of Preeclampsia During Pregnancy

Folic acid supplementation during pregnancy has long been known to reduce the risk of birth defects in newborns, but a new study now suggests that the vitamin may also reduce the risk of preeclampsia, a leading cause of maternal and infant illness and death worldwide.

 

Cranberries Might Help Prevent Urinary Infections In Women

Evidence supports drinking cranberry juice -- a familiar home remedy -- to treat urinary tract infection (UTI), according to a new review from Scotland.

 

Herbal Remedy, Hawthorn Extract, Can Help The Heart, Review Finds

ScienceDaily (Jan. 23, 2008) — Adding another twist to the ongoing debate over the value of an herbal treatment for patients with heart failure, a new review of existing research suggests that hawthorn extract "significantly" improves symptoms.

 

Low vitamin E levels linked to greater physical decline

Low blood levels of vitamin E are linked to greater physical decline in older people, suggests a new study from Yale University School of Medicine.

 

Green tea shows benefits against fatty liver

Extracts from green tea may stop the build-up of fatty deposits in the liver, and offer benefits for this silent killer linked to obesity, suggests a new study with mice.

 

Dietary Guidelines May Have a Downside

With their weak standards of evidence, national dietary guidelines might actually do more harm than good, said researchers here.

 

Burgers, Fries, and Diet Soda Are Recipe for Metabolic Syndrome

Middle-age adults who regularly eat a double burger, fries, and a diet soda for lunch or dinner increase their risk of incident metabolic syndrome by 25% compared with those who limit red meat to two servings a week.

 

Low Vitamin E Levels Linked to Physical Decline in Older Adults

A low serum concentration of vitamin E, an indicator of poor nutrition, was linked to a decline in physical function among those 65 and older, researchers found.

 

Young women's bones also benefit from soy: study

Habitual consumption of soybeans and isoflavones may increase bone mineral density in young women, suggests a new study that adds to others looking at older women.

 

Supplements can help cut 3.5m infant deaths, report finds

Vitamin A supplementation, zinc fortification and improved breast feeding could help save the lives of 3.5 million children who die from undernutrition, a major study on infant nutrition has found.

 

Vitamin B6 may slash colorectal cancer risk

Increased intake of vitamin B6 from dietary and supplements may reduce the risk of colorectal cancer by over 20 per cent, suggests a large Scottish study.

 

Lipoic Acid Could Reduce Atherosclerosis, Weight Gain

A new study done with mice has discovered that supplements of lipoic acid can inhibit formation of arterial lesions, lower triglycerides, and reduce blood vessel inflammation and weight gain -- all key issues for addressing cardiovascular disease.

 

Vitamin D2 may cut risks of elderly falls

A daily vitamin D2 supplement of 1,000IU may cut the number of falls among elderly people by about 20 per cent, says a new study.

 

Lipoic acid reduces heart risk in mice

Lipoic acid may inhibit formation of arterial lesions, lower triglycerides
and reduce blood vessel inflammation and weight gain, a U.S. study found.

 

More women need folic acid supplements: U.S. experts

More U.S. women are taking daily supplements of folic acid, a B vitamin crucial to prevent some major birth defects, but the number remains too low, federal health officials said on Thursday.

 

Vitamin D deficiency linked to heart, stroke risk

People with low vitamin D levels face an elevated risk for heart attack, heart failure and stroke, according to a study published on Monday suggesting that the vitamin may protect against cardiovascular disease.

 

Soy isoflavones linked to easier breathing

Four weeks of supplementation with genistein, an isoflavone from soy, may suppress the inflammatory process and ease breathing and explain previous reports linking the isoflavone to reduced asthma severity, suggests a new pilot study.

 

Omega-3 Alzheimer's benefits identified

Increased intake of the omega-3 fatty acid docosahexaenoic acid (DHA) may boost the production of a protein known to destroy the plaques associated with Alzheimer's disease, reports a new study.

 

UK kicks off winter vitamin D campaign

The UK government is advising pregnant and breastfeeding women to boost their intake of vitamin D during the winter, and is initiating a campaign to spread the word amongst health care practitioners as well as consumers.

 

Human Genetic Variation: Science's 'Breakthrough Of The Year'

In 2007, researchers were dazzled by the degree to which genomes differ from one human to another and began to understand the role of these variations in disease and personal traits. Science and its publisher, AAAS, the nonprofit science society, recognize "Human Genetic Variation" as the Breakthrough of the Year, and identify nine other of the year's most significant scientific accomplishments.

 

Maternal omega-3 consumption boosts offspring's coordination

Increased intake of the omega-3 DHA during pregnancy could produce improved motor function in the offspring in later life, suggests a new study from the Netherlands.

 

Meta-analysis adds weight to soy's bone benefits

Increased soy isoflavone consumption from dietary or supplemental sources for six months can boost bone mineral density in the spine by almost one gram in menopausal women, according to a meta-analysis of 10 randomised controlled trials.

 

Isoflavones may stop benign breast lumps: study

The potential benefits of soy isoflavones for breast health may extend beyond malignant tumours, as a new study suggests a lower incidence of benign breast cysts.

 

Moderate beer intake may cut Alzheimer's risk: study

The silicon content of beer may protect against the deleterious effects of aluminium on brain health, suggests a new study with mice from Spain.

 

Researchers Nix Low-carb Diet

ScienceDaily (Dec. 17, 2007) — For most of the past decade, there was much hubbub about the Atkins and Zone diets. Both focus on quick, effective ways to lose weight through high-protein and low-carbohydrate foods. Today, many still swear by them.

 

International Society of Sport Nutrition: Comment on Mitchell Report

The International Society of Sport Nutrition (ISSN) - the only academic non-profit organization dedicated to the science and application of sports nutrition – has issued the following statement in response to the release of George Mitchell's report to the Commissioner of Major League Baseball on the illegal use of performance enhancing drugs by major league baseball players:

 

Message To The Elderly: It's Never Too Late To Prevent Illness

A new study by a NewYork-Presbyterian Hospital/Weill Cornell Medical Center physician-scientist has an important message for the elderly: It's not too late to improve your health through diet and exercise, even if you've had an unhealthy lifestyle in the past.

 

Green tea extracts may stop Parkinson's: study

The antioxidant effects of green tea polyphenols may protect neurons against the detrimental effects of reactive oxygen species (ROS) and nitric oxide (NO), thereby offering potential benefits for Parkinson's, says new research from China.

 

Too Much Fructose Could Leave Dieters Sugar Shocked

Here's one tip for how to eat at the holidays: Don't take your cues from Santa. The sugary cookies and fat-laden fruitcakes the mythical North Pole resident eats are a no-no. But you don't have to go no-carb to stay fit at the holidays, either, University of Florida researchers say.

 

Doctors say no concern for folic acid fortification

Two scientific papers which have raised question marks over the safety of fortifying flour with folic acid to prevent neural tube defects in pregnancies provide no concern, UK doctors have said.

 

L-carnitine linked to better mental function in the very old

Supplements of L-carnitine improved total muscle mass and boosted cognitive performance among a group of centenarians in Italy, reports a new study.

 

Omega-3 shows benefits for fat loss in diabetics

Supplementation with omega-3 fatty acids could reduce fat mass in diabetics, as well as improving blood lipid levels associated with the formation of arterial plaque, suggests a new study from France.

 

Vitamin D dose study adds weight to intake increases

Doses of vitamin D3 of 2,000 International Units (IU) - the current tolerable upper intake level (UL) in Europe and the US - are needed to ensure blood levels of the vitamin amongst post-menopausal African-American women, says a new study.

 

Herbal Extract Found To Increase Lifespan

The herbal extract of a yellow-flowered mountain plant indigenous to the Arctic regions of Europe and Asia increased the lifespan of fruit fly populations, according to a University of California, Irvine study.

 

Sugary drinks linked to Alzheimer's, says study

Researchers in the US have found that mice given a sugar solution as part of their daily diets showed increased signs of developing Alzheimer's disease.

 

Pilot study supports raspberry potential for esophageal cancer

Freeze-dried black raspberries have received a new boost for their role in preventing oesophageal cancer, with a pilot human study reporting a reduction of oxidative stress in patients with condition Barrett's oesophagus.

 

Higher Vitamin D Supplements Advised for Older Black Women

Because dark skin acts as a barrier to sunlight, the vitamin D supplementation recommended for postmenopausal African-American women may need to be higher, according to researchers here

 

Studies show how fruits and veggies reduce cancer

Just three servings a month of raw broccoli or cabbage can reduce the risk of bladder cancer by as much as 40 percent, researchers reported this week.
Other studies show that dark-colored berries can reduce the risk of cancer too -- adding more evidence to a growing body of research that shows fruits and vegetables, especially richly colored varieties, can reduce the risk of cancer.

 

Folate may reduce depression symptoms for men, says study

Increased intake of folate may reduce the incidence of depression amongst by 50 per cent, suggests a new study of over 500 Japanese subjects.

 

Carotenoid-rich tomatoes linked to cholesterol cuts

Including tomato products such a sauce and juice into the everyday diet may cut LDL cholesterol levels by 13 per cent, says a new study from Finland.

 

A little less salt could save 8.5m lives: study

Reducing salt intake around the world by 15 per cent could prevent almost nine million deaths between 2006 and 2015, says a new meta-analysis covering 23 countries.

 

Study Shows Pine Bark Improved Physical Function

A double-blind, placebo-controlled study published in the journal Nutrition Research reveals Pycnogenol(R), (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, improved physical function by 52 percent in patients suffering from OA/

 

Study gives vitamin K anti-inflammation boost

Increased intake of vitamin K1, and to a lesser extend vitamin D, could protect against inflammation, and positively effect chronic disease risk, suggests a new observational study.

 

FDA Is Urged To Toughen Rules on Salt

A consumer group prodded the Food and Drug Administration yesterday to regulate salt as a food additive, arguing that excessive salt consumption by Americans may be responsible for more than 100,000 deaths a year.

 

FDA Hears Calls to Revoke Salt's GRAS Status and Give it Blood Pressure Warning

The FDA should limit salt content in food and include a hypertension warning on salt's labeling, demanded sodium foes at a daylong public hearing.
Action Points

 

Multivitamins Aid Weight Management
Women who consume multivitamins and/or dietary supplements during a weight-loss program may have reduced appetite (Br J Nutr. 2007; (1):1-11).

 

Omega-3 fatty acids protect against Parkinson's, study says

Omega-3 fatty acids protect the brain against Parkinson’s disease, according to a study by Université Laval researchers published in the online edition of the FASEB Journal, the journal of the Federation of American Societies for Experimental Biology. This study, supervised by Frederic Calon and Francesca Cicchetti, is the first to demonstrate the protective effect of a diet rich in omega-3 fatty acids against Parkinson’s.

 

Scientists connect DHA to warding off symptoms of Parkinson's

Scientists have linked what has become the brain health staple of the supplement industry - the omega-3 fatty acid DHA - to yet another application, this one for Parkinson's disease.

 

Sucrose, fructose link to pancreatic cancer, study

High intakes of sucrose and fructose may contribute to an increased risk of pancreatic cancer, suggest data from a cohort study, but the researchers say insulin resistance could also play a part.

 

The inventor of omega-3

It all started with a trip to Greenland in 1970. Three Danes, a couple of dogsleds, and several years of study later and the omega-3 was born. Since then, awareness and understanding of marine omega-3 has sky-rocketed.

 

Vitamin E boost for diabetics' heart health

Vitamin E supplements may halve the risk of cardiovascular events among diabetics, if they carry a particular version of a gene, says new research from Israel.

 

Vitamin E Could Help 40% Of Diabetics Ward Off Heart Attacks

Vitamin E supplements can significantly reduce the risk of heart attacks and related deaths for diabetics who carry a particular version of a gene, according to researchers at the Technion-Israel Institute of Technology and the Clalit Health Services in Israel.

 

Insufficient vitamin B levels may promote colon cancer

Moderate deficiency of folate, riboflavin, and vitamins B6 and B12 together may promote the risk of DNA damage and increase the risk of colorectal cancers, suggests a new study with mice.

 

Vitamin D Supply Protects Against Breast Cancer

Women with a higher endogenous production of vitamin D, known as serum 25-hydroxyvitamin D [25(OH)D], may have a lower risk of postmenopausal breast cancer (Carcinogenesis. Epub Oct. 31, 2007.).

 

Flavonoid-rich Diet Helps Women Decrease Risk Of Ovarian Cancer

New research out of the Channing Laboratory at Brigham and Women’s Hospital (BWH) reports that frequent consumption of foods containing the flavonoid kaempferol, including nonherbal tea and broccoli, was associated with a reduced risk of ovarian cancer. The researchers also found a decreased risk in women who consumed large amounts of the flavonoid luteolin, which is found in foods such as carrots, peppers, and cabbage.

 

Pine bark extract shows arthritis benefits

Extracts from French maritime pine bark may reduce the pain and stiffness associated with arthritis of the knee by about 40 per cent, suggests a new international study.

 

Zinc plays a key role in better aging

It helps maintain the health of older people, can work as an antioxidant and lowers mortality.

 

Vitamin D may curb type 2 diabetes risk

During a 17-year follow-up of roughly 4,000 men and women, researchers found that individuals with higher blood levels of vitamin D had a 40 percent lower risk of developing type 2 diabetes than those with lower levels of this vitamin.

 

Increased B12 levels could ward off dementia

Increased levels of vitamin B12, but not folate, may reduce the rate of age-related cognitive decline and dementia, suggests a new study from Oxford.

 

Vitamin C and dairy linked to less abdominal weight

An increased intake of vitamin C and dairy could reduce the accumulation of weight around the abdomen, reported to increase the risk of diabetes and heart disease, suggests a new study.

 

Diet rich in omega-3 oils, fruit, veggies and fish protects against dementia

According to a new study by French researchers a diet which is rich in omega-3 oils, fruit and vegetables as well as fish may reduce the risk of dementia in elderly people.

 

Low Vitamin D Levels May Worsen Osteoarthritis Of The Knee

Low vitamin D levels may cause greater knee pain and difficulty walking in patients with knee osteoarthritis, according to research presented recently at the American College of Rheumatology Annual Scientific Meeting in Boston, Mass.

 

Scientific Evidence Of The Significant Anti-cancer Effect Of Milk Thistle

Recently, scientists demonstrated the anti-cancer effects of silibinin, a major biologically active compound of milk thistle. Being widely used as a folk remedy for liver diseases, milk thistle is safe and well-tolerated, and it protects the liver from drug or alcohol-related injury. Silibinin is highly purified from milk thistle, with a defined chemical structure and molecular weight (C25H22O10, MW: 482.44).

 

Staving Off Alzheimer's Disease With The Right Diet, Prescriptions

New studies reveal the effects of environmental substances on the promotion or slowing of symptoms associated with Alzheimer's disease. Drug screening has identified three antihypertension drugs capable of preventing Alzheimer's-like degeneration of nerve cells in the brain. Fish oil elevated the level of a protein that prevents the formation of amyloid, the tell-tale protein found in Alzheimer's. Caffeine reversed memory impairment in animal models of the disease. In addition, environmental copper reduced the clearance of amyloid, from the brain to blood.

 

Eating Fish, Omega-3 Oils, Fruits And Veggies Lowers Risk Of Memory Problems

ScienceDaily (Nov. 13, 2007) — A diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer's disease, whereas consuming omega-6 rich oils could increase chances of developing memory problems, according to a new study.

 

Milk thistle compound may protect against liver cancer

A flavanone compound in milk thistle, silibinin, may stop the growth and spread of liver cancer, suggests a laboratory study from the University of California, Irvine.

 

Low dose grape powder linked to colon protection

Low doses of freeze-dried grape powder could inhibit the development of colorectal cancer, suggests a new human pilot study from the US.

 

Long-term Beta Carotene Supplementation May Help Prevent Cognitive Decline, Study Suggests

ScienceDaily (Nov. 14, 2007) — Men who take beta carotene supplements for 15 years or longer may have less cognitive decline, according to a new report.

 

Fish for brain health supported by trio of studies

Omega-3-rich fish consumption may improve brain function across a broad demographic spectrum, suggest three new studies from around the world.

 

Hold the Salt: A Growing Chorus

Life has gotten pretty salty in recent decades. And no, that doesn't just describe the growing number of R-rated movies, raunchy song lyrics and wild Hollywood celebrities.

 

Black Cohosh Does Not Require Label Caution, Says American Botanical Council

The nonprofit American Botanical Council (ABC), an Austin, Texas-based research and education organization, filed comments today with the United States Pharmacopeia (USP) regarding the USP’s proposal to require a cautionary statement for black cohosh products.

 

Flavonoids may help improve heart health

Quercetin, a common flavonoid, is metabolised quickly in the body, which may reduce the positive benefits the compound is believed to have on cardiovascular health.

 

Study Finds Long-Term Supplement Users in Better Health

A study published in the peer-reviewed Nutrition Journal (October 24, 2007) reveals that people who used multiple supplements for at least 20 years were in overall better health than both non-supplement users and individuals who only consumed a multivitamin/mineral supplement. This first-ever study on long-term users of multiple dietary supplements found them comparatively to have markedly better health as measured by higher blood levels of key nutrients, more optimal levels of key health biomarkers, and lower prevalence of diabetes and elevated blood pressure.

 

France puts the brakes on GM cultivation

France is putting in a place a moriatum on the commercial cultivation of genetically-modified crops pending a review of the sector, a decision that means no new crops can be planted until country's biotech position will be clear.

 

Omega-3 to cut colon cancer: meta-analysis

A pooled analysis of the small but ever-growing body of science of omega-3 and colorectal cancer indicates more fish oil does protect against the cancer.

 

Whole-grains breakfasts cut heart failure risks - study

Consuming at least one serving of whole grains cereal a day could reduce a man's risk of heart failure by 30 per cent, says a new study from the US.

 

Whole-Grain Cereals May Lower Heart Failure Risk for Men

Seven servings of whole-grain breakfast cereals a week led to a 29% reduction in the risk of heart failure for men, researchers here found in a large observational study.

 

Doctors Say, Raise the RDAs Now

(OMNS October 30, 2007) The US Recommended Daily Allowance/Daily Reference Intakes are too low and most should be raised immediately, says an independent panel of physicians, academics and researchers.

 

Vitamin K shows potential in the fight against wrinkles

Research suggests that vitamin K plays a role in protecting skin elasticity and may help protect against skin aging and the development of wrinkles.

 

Vitamin E pills may cut heart disease risk in diabetics

Supplements of vitamin E may counteract complications in type-2 diabetics linked to an increased risk of heart disease, says a new study from Italy.

 

Pine bark extract boost for blood flow and heart health

Extracts from French maritime pine bark may boost the body's production of nitric oxide - key to better blood flow and oxygen supply to muscles - suggests a new study.

 

New Study: Pine Bark Extract Boosts Nitric Oxide (NO) Production

A study to be published in the October edition of Hypertension Research reveals Pycnogenol(R), (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, helps individuals by enhancing healthy nitric oxide (NO) production which leads to an increase in blood flow and oxygen supply to muscles.

 

CLA in milk works for weight management - study

The use of conjugated linoleic acid (CLA) as a functional ingredient in skim milk can cut body fat mass by three per cent, says a new study from Spain.

 

Vitamin K-dependent Protein MGP linked to Skin Elastin Calcification in New Study

PL Thomas announced today that a new study published online in the journal Laboratory Investigation suggests vitamin K plays a vital role in skin and soft tissue health.

 

High GI diet may favour age-related sight loss

People at risk of declining sight from age-related macular degeneration (AMD) may benefit from reducing their intake of refined carbohydrates, suggests new research.

 

Vitamin C and linoleic acid may slow skin ageing

Higher intakes of Vitamin C and linoleic acid are associated with better skin-ageing appearance, according to a recent study published in the American Journal of Clinical Nutrition.

 

Young Americans' Diets Deficient in Dairy Products and Calcium

From the time American children are four years old, they are generally deficient in the consumption of dairy products, researchers found.

 

Study Suggests Soy Protein May Reduce Prostate Cancer Risk

A study published in the Oct. 1 Journal of Nutrition suggests consumption of soy protein may play a role in reducing the risk of prostate cancer, Solae notes, giving consumers another healthy reason to make soy part of their diet.

 

A Smart Diet Is Good for What Ails You

Many people live to eat, but what if you could eat to live? That's the idea behind using foods -- from avocados, barley and beans to nuts, oatmeal and soy -- to control the high blood pressure and elevated cholesterol levels that are ticking time bombs for heart disease.

 

Researchers surprised so few kids take vitamins

Less than a third of U.S. children are taking vitamin and mineral dietary supplements, according to a study published on Monday by researchers who were surprised the number was so low.

 

Good, bad carb definitions misleading, says review

Dividing carbohydrates into 'good' and 'bad' carbs is misleading, and cannot be used as a measurement to prevent overweight and obesity, according to a review of scientific literature on the contentious topic.

 

Apples and onions may slash pancreatic cancer risk

A diet rich in flavonols from foods such as onions, apples and berries may cut the risk of developing pancreatic cancer by about 25 per cent, a multi-ethnic study has reported.

 

Selenium may protect against artery furring

Selenium supplements may reduce the risk of heart disease by inhibiting the oxidation of LDL (bad) cholesterol, suggests a small study from Italy.

 

Clinical Data Indicates That Vitamin C May Reduce Risks of a Variety of Health Disorders

A new research review published in Seminars in Preventive and Alternative Medicine (vol. 3, iss. 1, pp. 25-35) shows that vitamin C may help protect against a range of health disorders, including immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and cancer. The article, titled "Vitamin C Dietary Supplements: An Objective Review of the Clinical Evidence, Part I," examines data from clinical trials over the past several decades to reveal the growing evidence of vitamin C's benefits.

 

Tocotrienol may protect against DNA damage, says study

Tocotrienols, the less studied form of vitamin E, may reduce DNA damage, considered an important trigger in cancer development, by about 50 per cent, new research suggests.

 

Study backs lycopene against advanced prostate cancer

Increased blood levels of lycopene may reduce the risk of advanced prostate cancer by 60 per cent, but carotenoids in general do not appear to impact on the overall risk of the disease, says a large European study.

 

Omega-3 may boost blood vessel elasticity - study

Supplementation with omega-3 fatty acids may improve the elasticity of blood vessels and improve overall cardiovascular health, reports a new study from China.

 

U.S. study finds potential new ways to fight aging

Researchers said on Thursday they had found more ways to activate the body's own anti-aging defenses -- perhaps with a pill that could fight multiple diseases at once.

 

Sunshine vitamin shines in meta-analysis: researchers link vitamin D to decreased mortality
Mitchell Clute

If you'd rather die later than sooner, supplement with Vitamin D. That's the message of a new meta-analysis of recent research published Sept. 10 in Archives of Internal Medicine.

 

Scientists propose vitamin C's potential cancer-blocking mechanism

Vitamin C may block growth of tumors by destabilizing their ability to grow under oxygen-starved conditions, as opposed to the prevailing theory that its preventative mechanism stems from capturing volatile oxygen free radicals.

 

CLA cuts fat in mice, study finds

The efficacy of CLA as a weight management supplement has been supported in a new animal study, which found CLA boosted weight loss.

 

Tangerine peel could help fight cancer, researchers say

Scientists have formed a company to protect and promote their research on a molecule found in tangerine peel which could help fight cancer.

 

Pycnogenol could soothe ADHD symptoms

A soon-to-be published study has linked French maritime pine bark ingredient Pycnogenol to balancing stress hormones, in turn diminishing symptoms of Attention Deficit Hyperactivity Disorder.

 

Dietary Lutein and Zeaxanthin Protect Eyes from Wet-Type Macular Degeneration

Risk of developing the neovascular or "wet" type of age-related macular degeneration is significantly reduced in patients with diets rich in lutein and zeaxanthin, investigators found.

 

Vitamin E May Lower Blood Clot Risk

Vitamin E proved to be a bust for preventing heart disease and cancer in a widely publicized study in women, but intriguing results from the same trial suggest a role for the vitamin in reducing the risk of life-threatening blood clots.

 

Vitamin C curbs growth of cancer tumours: study

Nearly 30 years after Nobel laureate US biochemist Linus Pauling suggested that vitamin C supplements can prevent cancer, researchers from Johns Hopkins Institute in Baltimore have confirmed that in mice at least, vitamin C and potentially other antioxidants can inhibit the growth of some cancer tumours.

 

Study shows vitamin C's cancer-fighting properties

Vitamin C can impede the growth of some types of tumors although not in the way some scientists had suspected, researchers reported on Monday.

 

Low vitamin D linked to preeclampsia

A study has linked low vitamin D levels in mothers to a five-fold increased risk of preeclampsia, a serious complication in pregnancy which can lead to fetal death.

 

Hooked on Additives
The food industry faces losing credibility over its reaction to the latest study throwing suspect light on chemical additives.

 

Soy isoflavones could reduce infant mortality

A soy isoflavone used in soy infant formula could reduce diarrhea in infants, according to a new study, and thereby save lives in developing countries.

 

Soy Isoflavone May Inhibit Common Gastrointestinal Illness In Infants

The soy isoflavone genistin--at concentrations present in soy infant formula-- may reduce a baby's susceptibility to rotavirus infections by as much as 74 percent, according to a University of Illinois study published in September's Journal of Nutrition.

 

Folate and genistein cut disease risk, study finds

Maternal supplementation of a mixture containing folic acid and vitamin B12 or genistein had a positive result on reducing disease susceptibility in newborn mice, a study reports.

 

Sugary Drinks, Not Fruit Juice, May Be Linked To Insulin Resistance

Steady increases in consumption of sugar-sweetened beverages over the last several decades, as well as rates of Type 2 diabetes mellitus, led nutritional epidemiologists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and colleagues to explore the relationship between sugar-sweetened beverage consumption and insulin resistance, a precursor to Type 2 diabetes.

 

The Power Of Fruit Juice

In years past, family physician Pamela Rockwell told parents not to let their children drink too much fruit juice because of its link to obesity. These days, though, she has changed her advice.

 

Study pits fruit juice vs sugar drinks for insulin resistance

A new epidemiological study indicates that people who consume 100 per cent fruit juice instead of sugary drinks have a reduced risk of insulin resistance, providing more argument for long-term studies using direct measures.

 

Grains can control blood sugar all day, new research

Eating certain grains with a low GI breakfast can keep your blood sugar regulated for up to ten hours, according to a new research study released this week.

 

Vitamin D could halve breast and colon cancer incidence

As many as 50 percent of breast and colon cancer cases could be prevented by increasing intake of vitamin D, according to a study that backs continued calls for higher upper limits of the ingredient.

 

Eliminating colours, additives could help hyperactive kids, says FSA

The FSA has issued new advice on certain artificial additives following research into a link with children's behaviour: that eliminating them from the diet could have some benefits for hyperactive kids or those with ADHD.

 

Food Dyes and Preservatives May Make Junior Act Up

As many parents with hyperactive children have long suspected, some artificial food colors and preservatives commonly found in snack foods may wind up some kids, investigators here found.

 

More vitamin D could mean fewer cancers: study
Thousands of cases of breast and colon cancers might be averted each year if people in colder climates raised their vitamin D levels, researchers estimate in a new report.

 

Calcium Supplementation Reduces Risk Of Bone Fracture And Bone Loss In Older People

Calcium supplementation alone, or in combination with vitamin D supplementation, reduces the risk of fractures in people aged over 50 by 12%, conclude authors of an article published in The Lancet.

 

Aluminum In Breast Tissue: A Possible Factor In The Cause Of Breast Cancer

A new study has identified a regionally-specific distribution of aluminium in breast tissue which may have implications for the cause of breast cancer.

 

Flaxseed Dims Hot Flashes in Postmenopausal Women

A daily dose of crushed flaxseed halved hot flashes in postmenopausal women who did not want to take estrogen, according to a pilot study.

 

Whole Grains Found to Protect Against Diabetes

Whole grains may help prevent type 2 diabetes, with consistent results across studies, researchers said.

 

New study: Pine bark reduces perimenopausal symptoms

A study to be published in an upcoming edition of the Scandinavian Journal of Obstetrics and Gynaecology reveals that Pycnogenol® (pic-noj-en-all), pine bark extract from the French maritime pine tree, reduces “climacteric symptoms” such as hot flashes, depression, panic attacks, cholesterol and other common symptoms associated with women entering menopause transition. The results suggest Pycnogenol® may serve as an alternative treatment to estrogen replacement therapy, which is the most common remedy of pre-menopause (“perimenopausal”) symptoms.

 

Low selenium levels may be weakening muscles - study

Low blood levels of selenium could double the risk of weaker muscles in the elderly, suggests new research based in Italy.

 

Calcium Supplementation Reduces Risk Of Bone Fracture and Bone Loss In Older People

Calcium supplementation alone, or in combination with vitamin D supplementation, reduces the risk of fractures in people aged over 50 by 12%, conclude authors of an Article published in this week’s edition of The Lancet.

 

Higher vitamin E doses may produce better results for heart

Increased doses of vitamin E may produce positive results for heart health, says a new study from the US that questions the 'under-dosing' used in earlier clinical trials.

 

Supplement database completes USDA nutritional records

A new Dietary Supplement Ingredient Database is being developed by the government's Agricultural Research Service (ARS) is an effort to establish an accurate record of the dietary supplement intake of US consumers.

 

Vitamin B1 Deficiency Key To Vascular Problems For Diabetic Patients, Study Suggests

Researchers at Warwick Medical School, University of Warwick, have discovered that deficiency of thiamine – Vitamin B₁ - may be key to a range of vascular problems for people with diabetes. They have also solved the mystery as to why thiamine deficiency in diabetes had remained hidden until now.

 

'Good' bacteria can save severely burned patients

"Bio" yoghurts and other milk products containing Lactobacillus acidophilus bacteria, as well as pills containing these and related strains of bacteria, have long been known to be beneficial to health. Eating them regularly can treat and even prevent urinary infections and stomach problems caused by taking antibiotics, as these bacteria replace the helpful pathogens destroyed by antibiotics.

 

Probiotics work out against constipation, says study

Probiotics, friendly bacteria with known benefits for intestinal health, may boost the number of bowel movements and relieve constipation, suggests a new pilot study from the Netherlands.

 

Omega-3 DHA improves blood lipid levels - study

Men with high blood levels of triglycerides, a risk factor for artery hardening, may benefit from supplements of the omega-3 docosahexaenoic acid (DHA), says a new study.

 

Your bones might help you beat diabetes

The skeleton has long been seen as an inert scaffolding that gives the body shape and stability. But now researchers say bones appear to secrete a hormone that helps regulate sugar and fat — and that could have major implications for preventing or treating Type 2 diabetes.

 

Green tea may stop colon cancer in its tracks - study

Green tea may stop the growth of colon tumours in their infancy, suggests a new study using mice, but merely drinking green tea offers no benefits against larger tumours.

 

Post-workout milk boosts fat burn

Want to get the most from your workout? Then ditch the Gatorade and reach instead for a tall, cool glass of milk.That is the message emerging from a new Canadian study that found that exercisers who drink milk after a workout gain more muscle and lose more fat than those who consume sports drinks.

 

Increased folate may slash breast cancer risk

An increased consumption of folate may reduce the risk of breast cancer by 44 per cent, says a new study from Sweden.

 

Omega-3 again linked to calmer ADHD kids

High-dose supplementation with omega-3 fatty acids calmed children with attention and hyperactivity issues, says a new study from the US.

 

Thiamine may improve vascular health for diabetics

Supplements of thiamine may boost vascular health for diabetics, English scientists have suggested after their research indicated that low levels of the B vitamin may be key to a range of vascular problems.

 

Coenzyme Q10 study backs heart health claims

Supplementation with the coenzyme Q10 (CoQ10) may boost naturally occurring antioxidant enzymes and endothelial function in patients with coronary artery disease (CAD), researchers have found.

 

Anthocyanin-rich corn products may benefit dieters, diabetics

Using blue corn to make tortillas and other products may offer significant benefits for dieters and diabetics, suggests a new study from Mexico and Venezuela.

 

Study finds omega-3 greater anti-inflammatory potential

An increased intake of fish oil over vegetable oil can help reduce the inflammation of various tissue and organs, a study has found.

 

Scientist Discovers Novel Iron-copper Alliance

Iron is the workhorse of trace minerals. An essential component of red blood cells, disruption of iron levels in the body will result in a myriad of serious conditions, and life cannot be sustained without it.

 

Anthocyanins' anti-inflammatory properties probed

Increased intake of anthocyanins - compounds behind the red and blue colour of berries and other fruit - from dietary or supplemental sources may protect against inflammation, says a new study from Norway.

 

Zeaxanthin linked to better mental performance in the elderly

Increased intake of the carotenoids lycopene and zeaxanthin may improve the mental performance of the elderly, according to a new study from France.

 

Low vitamin D levels linked to higher blood pressure

People with low blood levels of vitamin D may be at an increased risk of higher blood pressure - a problem that could be easily remedied with supplements, says a new study.

 

Soy isoflavones may halve prostate cancer risk

Increased intake of soy isoflavones may cut the risk of prostate cancer by 58 per cent, suggests a new study from Japan.

 

Broccoli and Other Vegetables Linked with Decreased Risk of Aggressive Prostate Cancer

Eating more cruciferous vegetables like broccoli and cauliflower is associated with a reduced risk of aggressive prostate cancer. Several studies have demonstrated an association between eating vegetables and a reduced risk of prostate cancer, but study results have not been consistent and many have not investigated the association among patients with aggressive prostate cancer.

 

Enzyme Discovery Sheds Light On Vitamin D

Surprising findings by Queen’s researchers have shed new light on how the “sunshine vitamin” D – increasingly used to treat and prevent cancer and other diseases – is broken down by our bodies.

 

Probiotics show potential against burns

A probiotic supplement of Lactobacillus bacteria may help reduce sepsis and cut mortality from acute burns, suggests a study from Israel.

 

Soft Drinks Linked to Metabolic Syndrome Risk

Soft drinks, whether diet or regular, are associated with substantially increased metabolic syndrome risk among middle-age adults, according to a large community-based study.

 

Dairy calcium linked to lower breast cancer risk

Increased intake of dairy products may reduce the risk of developing breast cancer by at least 45 per cent, says a new study from France.

 

Calls get louder to raise vitamin D levels

Recommended daily intakes of vitamin D should be quadrupled to 800 International Units, says a leading US expert from Boston University School of Medicine.

 

Is vitamin K deficiency more common than thought?

Many apparently healthy people may be vitamin K deficient, says a new review, potentially increasing the risk of bone loss and also for arterial calcification.

 

Uncorking the Secret to a Healthy Life

Controlling aging with drugs is a remarkable idea, and some might say an outlandish one. But two Massachusetts scientists say they're enticingly close to making the idea a reality.

 

Better B6 status linked to better pregnancy outcomes

High levels of vitamin B6 prior to falling pregnant may boost conception rates and reduce the odds of losing the baby during early pregnancy, suggests new research.

 

Daily Pint of Milk May Lower Metabolic Syndrome Risk

Men who drank at least a pint of milk daily were more than 60% less likely to develop metabolic syndrome than men who drank less milk, researchers reported here.

 

Daily allowances for vitamins need to be changed, study says

New recommended daily allowances for micronutrients need to be set if European regulation on the maximum levels of vitamins and minerals is to be successful, a study has said.

 

Pepsi and others settle benzene lawsuit

PepsiCo and several other soft drink manufacturers have agreed to a settlement in a lawsuit brought against the companies alleging their products contained cancer-causing benzene.

 

Dairy-Deficient Diet May Determine Diabetes Risk

A lack of vitamin D and calcium in the diet may increase the risk for the metabolic syndrome and type 2 diabetes in patients with impaired glucose tolerance, nutrition researchers found.

 

Neural-Tube Defects Decline After Folic Acid Fortification

Folic acid supplementation of white flour and cereal products in Canada reduced neural-tube defects by 46%, researchers reported.

 

How to Tone Your Blood Vessels and Reduce Your Risk of Heart Disease

Personal trainers have long praised the health benefits of toning your muscles. Now, medical researchers are looking at a similar approach for toning of your blood vessels.

 

More support for carotenoids for eye health

Supplementation with meso-zeaxanthin, an unusual and consequently rare isomer of zeaxanthin, may offer protection against age-related macular degeneration.

 

Folate may reduce liver damage study

A diet low in folate may increase the risk of developing liver cancer, says a study based in China, highlighting potential additional benefits of folic acid fortification.

 

Probiotics may help against stomach ulcers

People with stomach ulcers may benefit from probiotics to speed up recovery, suggest results from an animal study from Hong Kong.

 

Are organic tomatoes more nutritious?

Organically grown tomatoes contain higher levels of beneficial flavonoids, says a new study from the US that fans the flames of the debate between conventional and organic foods.

 

More magnesium-rich food for less diabetes - meta-analysis

Eating more magnesium-rich foods, like green leafy vegetables and nuts, may reduce the risk of type-2 diabetes, suggests a meta-analysis of observational studies.

 

Nibble of chocolate may lower blood pressure

Having a morsel of chocolate every day may lower blood pressure levels and lead to clinically important reductions for cardiovascular diseases, suggests a new study.

 

Vitamin D levels may affect heart health - study

Increasing levels of vitamin D could boost heart health, says a large study from the US that also calls for studies to assess a direct benefit of vitamin supplements.

 

Inflammation-Related Enzyme May Predict CAD Risk in Healthy Individuals

Measuring the proinflammatory enzyme myeloperoxidase (MPO) might help identify healthy individuals at risk for coronary artery disease, possibly years before onset, investigators found.

 

Pomegranate juice may ease erectile dysfunction

A glass of pomegranate juice every day may help manage erectile dysfunction, suggest results from a randomised, placebo-controlled, double-blind, crossover pilot study.

 

Vitamin D, calcium may prevent, improve diabetes

Combined supplementation with vitamin D and calcium may improve blood sugar and insulin levels, suggests a new meta-analysis and review.

 

Adequate sun exposure no guard against low vitamin D

In many people, vitamin D levels can remain low despite abundant exposure to sunlight, research shows.

 

Low B6 intake linked to colorectal cancer study

Low intake of vitamin B6 may increase a man's risk of colorectal cancer by 31 per cent, suggests a study from Japan.

 

Probiotics may cut diarrhea amongst the elderly

Probiotic-containing drinks may help reduce diarrhoea among older people receiving antibiotics, reports new research that could offer savings to public health services.

 

Sea buckthorn may cut inflammation, CVD

Regular consumption of sea buckthorn berries reduced levels of a protein that is associated with inflammation, diabetes and heart disease, say Finnish scientists.

 

Cranberries may fight ulcer-causing bacteria in humans

Cranberry juice may enhance the power of antibiotics to clear the stomach of women of a bacteria known to cause ulcers and cancer, new research reports.

 

Aspartame found to cause breast cancer, leukemia and lymphomas in latest animal experiments

A new study on aspartame conducted by the Ramazzini Foundation reveals that aspartame causes a dose-dependent increase in cancers (lymphomas, leukemias and breast cancers) when consumed at levels approaching those consumed by humans in diet soft drinks. Specifically, the study shows (reprinted from the abstract):

 

Long-term vision for vitamin C and diabetic eye health?

Long-term supplementation with vitamin C may one day help prevent diabetic retinopathy, the most common diabetic eye disease, if preliminary results from animals can be reproduced in humans.

 

New study reignites aspartame cancer concerns

Concerns over the safety of aspartame could be reignited after a new study with rats linked regular intake of the sweetener with increased risk of leukaemia, lymphomas and breast cancer.

 

Fish omega-3 linked to lower prostate cancer risk

Higher intake of the omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) may cut the risk of developing prostate cancer by 40 per cent, says a new study from Harvard.

 

Cinnamon again linked to better blood sugar

Using cinnamon as a functional ingredient may lead to slower emptying of the stomach and reduce the rise in blood sugar after eating, says a new study.

 

Echinacea's Fortunes Brighten Again as Cold Remedy

Echinacea, the irrepressible alternative cold remedy, is ascendant again in the topsy-turvy world of evidence-based medicine.

 

Echinacea effective against colds - review

Taking the herbal Echinacea may cut the risk of catching the common cold by almost 60 per cent, suggests a new study from the US.

 

Prenatal omega-3 may boost baby's brainpower

Children whose mothers get enough omega-3 fatty acid during pregnancy may have sharper problem-solving skills in infancy, a small study suggests.

 

Whole grains linked to lower atherosclerosis risk

An increased intake of wholegrain-rich foods has been linked to improvements in blood vessel health, says a new study that adds to the heart-health benefits of a diet rich in wholegrains.

 

Vitamin D cuts cancer risk in study of U.S. women

Large doses of vitamin D may reduce the risk of cancer, according to a four-year U.S. study published on Friday involving nearly 1,200 women over the age of 55 in rural Nebraska.

 

Glucosamine may slow arthritis sufferers' bone turnover

Arthritis sufferers may be able to help slow the bone turnover that appears with the disease by supplementing their diet with glucosamine, if the results of an animal study can be applied to humans.

 

Diet Proves 'Eat More, Weigh Less' Can Work

Eating more water-rich foods, especially fruits and vegetables, helped women drop more pounds than simply moderating fat intake.

 

Vitamin D in Elderly Said to Sequester Itself in Fatty Tissue

As elderly patients get fatter, their blood levels of vitamin D decline even if they continue to go out into the noonday sun, according to researchers here.

 

Green tea drinking may halve the colorectal cancer risk

Regularly drinking antioxidant-rich green tea may halve the risk of colon and rectal cancer, suggests a new study based in China.

 

Choline recommendations may be too low, study

Current choline recommendations may not be enough for some people, suggests a new study which found requirements differed between men and women, and pre- and post-menopausal women.

 

Women of Child-Bearing Age Urged By American Heart Association To Take A Multivitamin With Folic Acid

"Prospective parents can take positive lifestyle steps to increase the chance that their babies will be born with a healthy heart," says the American Heart Association (AHA) in a communiquŽ[1] reporting on a new scientific statement, "Non-inherited Risk Factors and Congenital Cardiovascular Defects: Current Knowledge[2]," published in Circulation: Journal of the American Heart Association, May 22 (published online).

 

Calcium, vit D may cut pre-menopausal breast cancer risk

Premenopausal women who consume higher amounts of calcium and vitamin D may lower their risk of developing breast cancer by almost 40 per cent, new research suggests.

 

Vitamin D, Calcium Might Lower Breast Cancer Risk

Premenopausal women who get a lot of vitamin D and calcium may cut their risk of breast cancer by almost a third, Harvard Medical School researchers report.

 

Cruciferous veg may cut bladder cancer risk

Increased intake of cruciferous vegetables may slash the risk of bladder cancer by 30 per cent, says new research, that attributes the benefits to the isothiocyanate content.

 

Spinach eaters may have lower ovarian cancer risk

Burly sailors like Popeye may not be the only ones to benefits from spinach, with new research suggesting that women who eat spinach may have a lower risk of ovarian cancer than women who don't.

 

Make Mine Whole Grain

One simple change in your diet can reap some pretty big results. Eating whole grains every day reduces your risk for diabetes, cancer, high blood pressure, high cholesterol and will keep you slimmer.

 

Study Confirms Chromax(R) Chromium Picolinate is Significantly Better Absorbed Than Other Common Forms of Nutritional Chromium

Nutrition 21, Inc. (NXXI) , a leading developer and marketer of chromium-based, high selenium yeast, and omega-3 fish oil-based nutritional supplements, today announced that a new human clinical study shows that Chromax(R) chromium picolinate is significantly better absorbed by the body than other forms of chromium.

 

Meta-analysis: Tonalin® CLA May Help Reduce Fat Mass and Offer Long-Term Health Benefits – Especially for Yo-Yo Dieters

A new meta-analysis of human studies on the efficacy of conjugated linoleic acid (CLA) and body composition adds further evidence to the potential long-term health benefits of Tonalin® CLA.

 

Fish oil plus exercise linked to weight loss

A combination of fish oil supplements and exercise led to reductions in fat mass by about 1.5 kg, as well as improving heart health markers, says a new study from Australia.

 

Vitamin D bone benefits need added calcium, study

Taking vitamin D supplements to reduce the risk of fractures is only effective if accompanied by additional calcium, Belgian researchers have reported.

 

Lipoic acid explored as anti-aging compound

PORTLAND, Ore. – Researchers said today they have identified the mechanism of action of lipoic acid, a remarkable compound that in animal experiments appears to slow down the process of aging, improve blood flow, enhance immune function and perform many other functions.

 

New Mouse Study Indicates That Pine Bark Counteracts "Wearing Out" Of the Heart

A study to be published in an upcoming edition of the journal of Cardiovascular Toxicology reveals Pycnogenol(r), natural pine bark extract from the French maritime pine tree, helps prevent damage that high blood pressure causes to the heart.

 

Calcium, Vitamin D Supplements May Help Prevent Weight Gain in Postmenopausal Women
Postmenopausal women who take calcium and vitamin D supplements may gain less weight than those who do not, although the overall effect is small, according to a report authored by a Kaiser Permanente research scientist and featured in the May 14, 2007 edition of Archives of Internal Medicine.

 

Oily fish may benefit heart rhythms, more support
A diet rich in omega-3-rich has beneficial effects on heart rhythms, and may offer protection against fatal abnormal heart rhythms, suggests a study from Greece.

 

Folic acid fortification should included B12, study
Fortification of grains to reduce the risk of neural tube defects should include vitamin B12 along with folic acid, says a new study from Canada.

 

Tart cherries could help against metabolic syndrome
Adding powdered tart cherries to the diet may lower cholesterol, lead to less fat storage and improve antioxidant defences, says a rat study from the US with implications for metabolic syndrome.

 

EGCG from tea may prevent arthritis - study
Epigallocatechin-3-gallate (EGCG) extracted from green tea may inhibit the production of inflammatory molecules associated with and joint damage in people with rheumatoid arthritis, scientists have reported.

 

Marathon Runners' Deaths Attributed to Antidiuretic Hormone
Exercise-associated hyponatremia, a potentially fatal condition of endurance athletes, may be brought on by suppression of renal water excretion exacerbated by excess fluid intake, investigators here reported.

 

Calcium, Vitamin D Supplements May Help Prevent Weight Gain in Postmenopausal Women
Postmenopausal women who take calcium and vitamin D supplements may gain less weight than those who do not, although the overall effect is small, according to a report authored by a Kaiser Permanente research scientist and featured in the May 14, 2007 edition of Archives of Internal Medicine.

 

Oily fish may benefit heart rhythms, more support
A diet rich in omega-3-rich has beneficial effects on heart rhythms, and may offer protection against fatal abnormal heart rhythms, suggests a study from Greece.

 

Folic acid fortification should included B12, study
Fortification of grains to reduce the risk of neural tube defects should include vitamin B12 along with folic acid, says a new study from Canada.

 

Tart cherries could help against metabolic syndrome
Adding powdered tart cherries to the diet may lower cholesterol, lead to less fat storage and improve antioxidant defences, says a rat study from the US with implications for metabolic syndrome.

 

EGCG from tea may prevent arthritis - study
Epigallocatechin-3-gallate (EGCG) extracted from green tea may inhibit the production of inflammatory molecules associated with and joint damage in people with rheumatoid arthritis, scientists have reported.

 

Marathon Runners' Deaths Attributed to Antidiuretic Hormone
Exercise-associated hyponatremia, a potentially fatal condition of endurance athletes, may be brought on by suppression of renal water excretion exacerbated by excess fluid intake, investigators here reported.

 

Antioxidants pills may benefit chemotherapy patients
Antioxidants supplements may help increase cancer survival rates, tumour response, and the patient's ability to tolerate chemotherapy, concludes a new review.

 

Omega-3 oils may protect elderly brains
High blood levels of omega-3 highly unsaturated fatty acids, which are found in fish oil, may help preserve thinking ability in the elderly, according to the findings of two studies published in the American Journal of Clinical Nutrition.

 

Arginine Aids Heart Recovery after Ischemia
L-arginine may improve functional recovery of the heart after ischemia, independent of its effects on nitric oxide (NO), according to a study out of the University of Sydney (Heart, Lung & Circulation in press, DOI:10.1016/j.hlc.2007.02.092).

 

Mass poisonings highlight China food safety concerns

The Chinese government is likely to come under further pressure to review its safety procedures following a recent wave of food poisoning outbreaks in the country.

 

Kemin reports strong evidence lutein's skin health benefits
Oral supplements of lutein and zeaxanthin provided a four-fold increase in protection from UV radiation-induced skin damage, says a randomised, double-blind placebo-controlled, multi-centre study, co-funded by Kemin Health.

 

Skim milk best for pumping up muscle mass
Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study suggests.

 

Chondroitin Meta-Analysis Misses Mark
A meta-analysis published in the April issue of the Annals of Internal Medicine (146, 8:580-90, 2007) concluded chondroitin supplementation has minimal to no effect on osteoarthritis (OA); but, nutrition industry insiders point to many flaws in the review design, including undefined OA endpoints and a severely limited number of trials used to reach its conclusion.

 

Study: Selenium may fight prostate cancer
A U.S. study suggests selenium might offer an intervention strategy for the treatment of prostate cancer.

 

Lipid Nutrition builds science behind Clarinol CLA
Supplementation with conjugated linoleic acid (CLA) reduced body fat mass particularly in the legs, and had positive effects on lean body mass, says a new clinical trial supported by Lipid Nutrition.

 

Normal calcium intake during weight loss saves bones - study
Pre-menopausal women trying to shed kilos should maintain normal to high calcium intakes to ward off the threat of osteoporosis, suggests a new study.

 

Recent Studies Confirm the Heart Health Benefit of Soy
Research from Dr. Walter Willett of Harvard University, Dr. Alice Lichtenstein of Tufts University, and the National Institute of Health and Nutrition in Japan confirms findings of the Food and Drug Administration (FDA) health claim for soy protein and heart disease.

 

Does Metabolism Matter in Weight Loss?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? Or have you met people who complain about someone they know who can eat whatever he or she wants — including large portions of junk food — due to a fast metabolism and apparently never gain weight.

 

Extract may help treat bladder infection
An herbal extract that is sold in health food stores and promoted as an allergy and fat loss aid may improve treatment of bladder infections when it is taken with antibiotics, research suggests.

 

Meta-analysis supports isoflavones for bone health
Increased intake of soy isoflavones can favourably boost bone health, says a new meta-analysis from China and Japan.

 

Med diet helps kids breathe easier - study
Getting children to consume a Mediterranean-style diet may reduce their risk of asthma by up to 80 per cent, suggests new research.

 

Multivitamins pills may boost babys birth weight
Supplementation with multivitamins during pregnancy may boost the birth weight of newborns, and should be considered for all expectant mothers in developing countries, says a major clinical trial.

 

Tonalin® CLA may serve critical role in preventing weight and fat gain
A study published in the March 2007 issue of the prestigious International Journal of Obesity suggests that Tonalin® CLA could have long-term health benefits in preventing weight and fat gain commonly experienced by adults as part of the normal aging process.

 

Study Shows Vitamin K2 Plays Significant Role in Cardiovascular Health
A new study published in the April 1, 2007 (volume 109, number 7) issue of Blood, the official journal of the American Society of Hematology, suggests that vitamin K2 provides significant benefits for promoting cardiovascular health.

 

Fish Oil Helps Statins Reduce Coronary Events In Japanese Patients
Eicosapentaenoic acid (EPA), found naturally in fish oil, could be additionally cardioprotective for people taking statins to lower cholesterol, according to an Article in this week’s issue of The Lancet.

 

Omega-3 fatty acids affect risk of depression, inflammation
A new study suggests that people whose diets contain dramatically more of one kind of polyunsaturated fatty acid than another may be at greater risk for both clinical depression and certain inflammatory diseases.

 

Harvard Study: Soy Counteracts Metabolic Syndrome
Obesity. High blood pressure. Abnormal cholesterol levels. Most of us intuitively recognize these as warning signs for health problems. Combine these risk factors in individuals with insulin resistance, however, and the cluster becomes metabolic syndrome -- a precursor to heart disease and type-2 diabetes. Now, new research co-authored by the Harvard University School of Public Health shows that adding soy to the diet may improve many problems associated with the metabolic syndrome above and beyond that of a healthy diet without soy.

 

New Study Finds Celadrin® Significantly Improves Knee Function and Joint Mobility
Proprietary Nutritionals Inc. (PNI) has announced that a research study conducted with Celadrin®, a proprietary blend of special fatty acids lauded for its ability to promote joint health, demonstrated that Celadrin can significantly increase walking ability and decrease knee discomfort.

 

Zinc pills may cut infections in the elderly
A daily zinc supplement may significantly reduce infections in the elderly, says a new trial from the US that may have implications for boosting "healthy ageing".

 

Viable probiotics might help the critically ill
Therapy with viable probiotics stimulates the function of the immune system in critically ill patients in intensive care, Canadian researchers report.

 

Grape seed extract may protect against skin cancer
Proanthocyanidin-rich extracts from grape seeds may prevent skin cancer by boosting the immune system, says a new study that used hairless mice to model human sun exposure.

 

Vitamin D, calcium, dairy linked to lower colon cancer risk
High intake of vitamin D and calcium from the diet and supplements may cut the risk of colorectal cancer by over 30 per cent, suggests a new study.

 

Does creatine help Parkinson's patients?
Government scientists want to know if a dietary supplement thought to boost muscles might improve the brains of Parkinson's patients. The National Institutes of Health began a major study Thursday to see if creatine might help preserve the nerve cells that die off as a results of Parkinson's, and thus slow progress of the disease.

 

Low-dose omega-3 linked to lower blood pressure
Low doses of the omega-3 fatty acids docosahexaenoic acid (DHA) successfully reduced diastolic blood pressure by 3.3 mmHg in a clinical trial, backing up previous results with higher doses.

 

Omega-3s Help Young Men’s Bones
Omega-3 essential fatty acids (EFAs) were positively associated with bone mineral accrual and peak bone mineral density (BMD) in young men (Am J Clin Nutr, 85, 3:803-7, 2007).

 

Vitamin D again linked to lower breast cancer risk
Increased vitamin D levels during youth, from the sun and the diet, may reduce the risk of breast cancer later in life by over 30 per cent, suggests a new epidemiological study.

 

Iron Fuels Brain Power
Iron (serum ferritin) treatment significantly improved cognitive performance in a group of young women; further, significant improvement in hemoglobin was related to increased speed in completing cognitive tasks.

 

Dietary vitamin C may prevent oral pre-cancer
Vitamin C from dietary sources, but not from supplements, is associated with a reduced risk of oral pre-malignant lesions in men, a new study indicates.

 

Science stacks up for flavonoids for heart health
A diet rich in flavonoids, compounds in fruit, vegetables, coffee, tea and chocolate, could slash the risk associated to cardiovascular disease, says a joint Norwegian-US study.

 

Should epicatechin (Pycnogenol, cocoa, tea and wine) be classed as a 'vitamin'?
Epicatechin, a flavanol found in Pycnogenol, cocoa, tea and wine, could be so important to the diet that it should be classified as a vitamin, says a Harvard researcher.

 

Vitamin D level reassessment high priority, say experts
International agencies should reassess as a matter of high priority dietary recommendations for vitamin D, experts have said, because current advice is outdated and puts the public at risk of deficiency.

 

More evidence for Pycnogenol endometriosis benefit
A new study examining the potential of Pycnogenol to reduce endometriosis has yielded positive results, building the data to support the antioxidant pine extract's use in addressing the condition.

 

Omega-3 may build grey matter, study
A study presented this week proposes a mechanism by which omega-3 intake could have a bearing on a person's mood and outlook.

 

Soy isoflavones linked to lower prostate cancer risk
Increased intake of soy isoflavones significantly reduced the risk of prostate cancer amongst Japanese men by as much as 50 per cent, says a new study.

 

Study: Pine Bark Significantly Reduces Endometriosis
A new study to be published in an upcoming edition of the Journal of Reproductive Medicine reveals that Pycnogenol(r) (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, significantly reduces symptoms of endometriosis by 33 percent.

 

Atkins diet best of the bunch for weight loss, suggests study
Women following the Atkins diet, the once bright star in the galaxy of diets, lost more weight than women following other diets, with no concerns expressed over cardiovascular risk factors.

 

Wholegrain breakfasts linked to lower heart failure risk
Eating a bowl of wholegrain cereals every day could reduce the risk of heart failure by 27 per cent, researchers from Harvard have reported.

 

More support for prebiotic, probiotics for colon health
Daily intake of prebiotics and probiotics may reduce the production of potentially toxic or carcinogenic compounds by suppressing the activity of certain enzymes, says new research from Belgium.

 

Vitamins and Good Sense
Vitamin studies always seem to stir controversy, but certainly not visions of death. On that score, last week's report on antioxidant vitamins, published in the Journal of the American Medical Association, was a doozy. The researchers concluded that people taking the antioxidants vitamins A, its precursor beta carotene, and vitamin E, for whatever reason, at whatever dose, and for however long, may be putting their lives in jeopardy. But before you toss out your vitamin pills, let's examine this alarmist study a little bit closer.

 

Want a Healthy Colon? Eat a Rainbow!
Simple Steps to Reducing Your Colorectal Cancer Risk From The Jay Monahan Center for Gastrointestinal Health

 

Newly Published Study Links Low Levels of Essential Fatty Acids to Psychiatric Disorders
Results from a clinical study in patients with self-harming psychiatric disorders was published in the February issue of British Journal of Psychiatry by consultant psychiatrist Malcolm R. Garland, M.D., MRCPsych. The study (1) demonstrated that lower plasma levels of essential fatty acids (EFAs) combined with low cholesterol concentrations were associated with self-harm, a high-risk pathological behaviour, as well as impulsivity and affect.

 

Natural Products Association Says Medical Journal Study on Vitamins and Mortality is Flawed; Points to Research Showing Health Benefits and Urges People to Continue Proper Antioxidant Use
The Natural Products Association today disputed the conclusions of a new meta-analysis appearing in the Journal of the American Medical Association (JAMA) suggesting that the use of antioxidants might increase mortality risk, saying that the study was scientifically misleading and that most clinical research continues to show that antioxidants are safe and beneficial.

 

Flavonoid, lignan-rich diet linked to lower breast cancer risk
A flavonoid and lignan-rich diet may reduce the risk of developing breast cancer in postmenopausal women by about 35 per cent, suggests a new study.

 

Selenium may protect against artery furring
Selenium supplements may reduce the risk of heart disease by inhibiting the oxidation of LDL ("bad") cholesterol, suggests a small study from Italy.

 

Nano iron could boost human bioavailability
Taking poorly soluble iron compounds down to the nanoscale could boost bioavailability by over 30 per cent, Swiss researchers have reported.

 

Flavanol-rich cocoa for brain health, say experts
Flavanol-rich chocolate may boost blood flow in the brain and reduce the risk of dementia, experts have told attendees at the annual meeting for the American Association for the Advancement of Science (AAAS).

 

Fish intake linked to higher IQ in offspring
Eating more than 340 grams of omega-3-rich seafood per week during pregnancy was associated with higher verbal intelligence quotient (IQ) scores in the children, says a new study.

 

Vitamin K2 may maintain bone strength – study
Daily supplements of vitamin K2 maintained hipbone strength in postmenopausal women, while placebo led to weakening, says a study from the Netherlands.

 

Vitamin A-rich diet may halve stomach cancer risk
A diet rich in vitamin A (retinol) may cut the risk of stomach cancer by 44 per cent, suggests a prospective study from Sweden.

 

Lifelong selenium intake may slow age-related cognitive decline
Low levels of selenium throughout life have been linked to lower cognitive function, says an epidemiological study from China.

 

Calcium, vitamin D may reduce stress fracture risk
Daily supplements of calcium and vitamin D, long linked to improving bone health, may also reduce the risk of stress fractures during exercise, scientists have reported.

 

Vitamin B12 linked to slower mental decline
Increased levels of vitamin B12, but not folate, may reduce the rate of age-related cognitive decline and dementia, suggests a new study.

 

More support for zinc-antiatherogenic link
Researchers investigating the link between zinc supplementation and reduced athlerosclerosis in rabbit models have used a different method to lend support to their hypothesis that the effect may be due to a reduction in iron-catalyzed free radical reactions.

 

DHA alone can lower triglycerides, says study
A study published in the Journal of the American College of Nutrition concluded that the American Heart Association's recommended cardioprotective dose of omega-3 fatty acids can lower triglycerides in patients with coronary artery disease (CAD) - whether the lipids come in the form of DHA combined with EPA or just DHA alone.

 

Raising vitamin D intake could lower breast, colorectal cancer risk
Increasing the daily intake of vitamin D to 2000 International Units could halve the risk of developing breast and colorectal cancer, two studies have reported.

 

Omega-3-rich flaxseed oil may lower blood pressure
A diet rich in the plant omega-3 alpha-linolenic acid (ALA) reduced blood pressure by up to six per cent, says new research from Greece.

 

Selenium reduces prostate cancer risk in men taking extra vitamin E
A new study is suggesting that for certain groups of men a high dietary intake of selenium may reduce their risk of prostate cancer.

 

Selenium plus multivitamins may slash prostate cancer risk
Increased selenium intake in combination with a daily multivitamin may reduce the risk of prostate cancer by about 40 per cent, suggests new research.

 

Selenium loss linked to cognitive decline in aged
The results of a new study conducted by researchers in France suggest that selenium levels decrease with age, which may contribute to a loss of neurological abilities in the elderly.

 

Creatine may boost strength in muscular dystrophy sufferers
Creatine, the popular nutritional supplement used by athletes to boost performance, may increase muscle strength in people with muscular dystrophies by about nine per cent, says a new review.

 

Grape juice good for the heart: study
Grape juice seems to have the same protective effect against heart disease as red wine, French scientists said on Wednesday.

 

Chromium Picolinate Shows Greater Clinical Benefits in Diabetes Management than Other Forms of Chromium Supplements
Nutrition 21, Inc. (Nasdaq: NXXI - News) reported today that a peer-reviewed analysis on chromium picolinate was published in the current edition of Diabetes Technology & Therapeutics.

 

Omega-3 and joint health – more support
Daily high-dose omega-3 supplements were found to decrease the severity of symptoms associated with ankylosing spondylitis, a chronic disease that mainly affects joints of the spine and hips.

 

Magnesium for teenagers may boost bone health
Magnesium supplements during adolescence, a key time for bone formation, boosted bone health in 120 girls in the US - research that suggests the mineral could have long-term benefits.

 

Vitamin D optimises bone density with bisphosphonates
Vitamin D supplements to raise blood levels of the vitamin could optimise the effects of bisphosphonates to maintain and improve bone density in post-menopausal women, says a new study.

 

Flavones and flavonols linked to lower kidney cancer risk
Increased intake of flavonoids, particularly, flavones and flavonols could cut the risk of kidney cancer by 32 and 31 per cent, respectively, says a new study from Italy.

 

Folic acid linked to reduced cleft lip in infants
Folic acid supplements during early pregnancy could reduce the risk of cleft lip in infants by 33 per cent, says a new study from Norway.

 

Calcium, vit. D may help cholesterol levels during weight loss
A combination of calcium plus vitamin D during weight loss in overweight and obese women could improve blood cholesterol levels, says new research from Canada.

 

Where's the Fruit?; Study Unveils Widespread Deceptive Packaging in Children's Foods
Over half of the most aggressively advertised children's foods that prominently feature fruit on their packaging contain no fruit at all, according to a study released today by the Strategic Alliance for Healthy Food and Activity Environments.

 

Vitamins C and E linked to lower kidney cancer risk
Increased intake of the antioxidant vitamins C and E could cut the risk of kidney cancer by 28 and 44 per cent, respectively, says a new study from Italy.

 

Folic acid supplements found to significantly enhance memory function
Folic acid supplements can boost the memory and brain power of older people with remarkable effect, a new study published Friday shows.

 

Selenium pills may slow HIV progression, says study
Daily selenium supplements, in combination with traditional anti-retroviral therapy, may control the viral load associated with HIV and boost the numbers of immune cells, says research.

 

Nutrition to halt Alzheimer's gets boost - in fruit flies
Oxidative stress associated with dementia may be a cause and not an effect of Alzheimer's, suggests a study with fruit flies from the US.

 

Folic acid may slow cognitive decline in old age
Older people taking folic acid supplementation had improved memory and ability to process information, as well as a slower rate of age-related cognitive decline, says a study from the Netherlands.

 

Omega-3-rich walnuts linked to improved bone health
Consuming food rich in the plant omega-3 alpha-linolenic acid (ALA) like walnuts and flaxseed oil improved bone health, according to a small trial from the US.

 

Carnitine may be useful for cancer-related fatigue
L-carnitine supplementation at up to 3 grams per day is safe and well-tolerated in cancer patients, and relieves cancer-related fatigue, according to a report in the Journal of Pain and Symptom Management.

 

Experts call for vitamin D level hike
The tolerable upper intake level for oral vitamin D3 should be increased five-fold, experts from the US-based Council for Responsible Nutrition (CRN) has said after a review of the science.

 

Chromium picolinate plus biotin may help diabetes control
A daily supplement of chromium picolinate and biotin improved glucose tolerance by 15 per cent, compared to placebo, says a new study from Yale University.

 

Milk in tea may hamper heart health benefits
The British way of drinking tea with milk may block the cardiovascular benefits of the catechins, according to a small study that highlights the need for nutrition studies to consider confounding factors from the surrounding food matrix.

 

Higher folate levels linked to lower Alzheimer’s risk
An increased intake of folate by diet and supplements may halve the risk of developing Alzheimer’s disease, suggests new research from the US.

 

New Studies Show Chromium May Help Diabetes, Cholesterol, and Heart Disease
New Studies Show Chromium May Help Diabetes, Cholesterol, and Heart Disease, reports the Harvard Men’s Health Watch

 

New Published Research Affirms the Benefits of Diachrome(R) for Improving Blood Sugar in People with Type 2 Diabetes
Nutrition 21, Inc. (NXXI today announced the results of a recent placebo controlled, double-blind, randomized, single center study that demonstrated that Diachrome(R), a patented combination of chromium picolinate and biotin,safely improves blood glucose levels and cholesterol metabolism in people with type 2 diabetes.

 

Women's Folate Level is Down!
A new government report on folate levels in women should be the trigger for action to double the fortification of this crucial B vitamin in the grain food supply, the March of Dimes said today.

 

Is Red Wine the Key to Longevity?
Have a glass of red wine and live longer? Sounds easy, and wouldn’t that be a pleasant way to take an anti-aging remedy. Red wine has long been touted as a powerful health promoter.

 

Coenzyme Q10 benefits people with heart failure
The popular supplement coenzyme Q10 improves the functional capacity of patients with chronic heart failure, along with strengthening of their heart, a new study shows.

 

Pine Bark Can Treat Side Effects Of Hypertension Medication07 Jan 2007
A new study has shown that Pycnogenol(R), an antioxidant plant extract from the bark of the French maritime pine tree, can reduce painful ankle swelling (oedemas), a major side effect of medicines taken by patients with hypertension.

 

Folate Levels Fall in Young U.S. Women
January 5, 2007 ATLANTA (AP) -- Blood levels of folate in young women are dropping, a disturbing development that could lead to increased birth defects and may be due to low-carb diets or the popularity of unfortified whole-grain breads.

 

New Treatment For Sufferers of Hypertension
A new study has shown that an antioxidant plant extract from the bark of the French maritime pine tree can reduce painful ankle swelling (oedemas), a major side effect of medicines taken by patients with hypertension.

 

More support for beta-glucan’s anti-diabetes benefits
Increasing the intake of the soluble fibre beta-glucan decreased the glucose and insulin response in overweight men, and could help reduce the risk of diabetes, says a new study.

 

Folic acid may prevent age-related hearing loss
Supplements of folic acid may prevent age-related hearing loss in older men and women, says a new double-blind, randomised, placebo-controlled trial from the Netherlands.

 

More evidence for tea’s anticancer potential
Teas, both green and black, have potent anti-cancer effects against a wide range of tumours, says a new study led by the US Department of Agriculture that adds to an ever growing body of science behind the compounds.

 

Black Cohosh Clinical Trial Not Representative of Previous Research Showing Positive Results
A recently-published clinical trial testing the popular herb black cohosh is inconsistent with the positive outcomes for treating menopause symptoms seen in the majority of published clinical trials, says the American Botanical Council.

 

Magnesium pills could boost bone content in young girls
Daily magnesium supplements led to significantly increased bone mineral content in adolescent girls, and could lead to long-term protection from osteoporosis, suggests new research from Yale University School of Medicine.

 

Fish oil pills for mum may boost offspring’s co-ordination
The infants of mothers who received fish oil supplements during pregnancy had improved hand-eye coordination, says a new study.

 

Fortified Milk Reduces Morbidity In Preschool Children
Consumption of milk fortified with specific micronutrients—zinc, iron, selenium, copper, vitamin A, vitamin C and vitamin E—significantly reduces diarrhea and acute lower respiratory illness among children in developing countries, according to researchers from the Johns Hopkins Bloomberg School of Public Health and the Center for Micronutrient Research at Annamalai University in India.

 

Low LDL Levels Linked to Parkinson's Risk
Low levels of LDL cholesterol appear to confer a greater risk of Parkinson's disease, suggesting that it's possible to have too little of a bad thing, according to researchers here.

 

Increased vitamin D may protect against multiple sclerosis
Higher levels of vitamin D in the body may reduce the risk of developing the neurological disease multiple sclerosis by as much as 62 per cent, Harvard researchers report.

 

Nutrients may help older people fight flu
A nutritional supplement containing antioxidants, minerals and other nutrients can boost immune function in frail older people living in nursing homes, researchers report.

 

Olive oil may hinder cancer process
People who use plenty of olive oil in their diets may be helping to prevent damage to body cells that can eventually lead to cancer, new research suggests. In a study of 182 European men, researchers found evidence that olive oil can reduce oxidative damage to cells' genetic material, a process that can initiate cancer development.

 

High Blood Levels of Vitamin D May Lower MS Risk

Higher circulating levels of 25-hydroxyvitamin D have been associated with a lower risk of multiple sclerosis among Caucasians, researchers here reported.

 

Dark chocolate beats fatigue, study
Further evidence of the health benefits of chocolate has come to light in a new study – giving manufacturers yet another route into the functional food niche.

 

Resveratrol could counter metabolic diseases, animal study
Resveratrol, the phenolic derivative found in red wine and certain plants, may play a role in protecting against diabetes and obesity, suggest the results of an animal study.

 

Recreational workouts may ward off breast cancer
Getting plenty of recreational activity may reduce women's risk of developing breast cancer after menopause, and exercise appears to have the most powerful preventive effect on the most aggressive type of tumor.

 

Low-protein diet might reduce cancer risk
Researchers studying a group of vegetarians who'd maintained a diet relatively low in protein and calories found that they had lower blood levels of several hormones and other substances that have been tied to certain cancers.

 

Beta-glucan blunts insulin response after eating, says study
Consuming foods containing beta-glucan could reduce the insulin and glucose response after a meal, thereby easing a risk factor for diabetes and cardiovascular disease, says a new study.

 

Even Slight Holiday Weight Gain Can Set Stage for Obesity, Health Risks
Although some Americans gain five to seven pounds with a diet of big meals and sweets between Thanksgiving and New Year’s Day, most people only gain a pound or two during the holidays, according to a UT Southwestern Medical Center registered dietitian.

 

Vitamin K may reverse artery hardening, suggests study
A high-dose vitamin K supplement reduced calcium precipitates associated with hardening of the arteries by 37 per cent in rats, scientists from The Netherlands have reported.

 

The ABCs of D
A single nutrient that keeps bones strong, wards off diabetes, and protects against tuberculosis, cancer, colds, and the flu. Sound too good to be true? There's more: It's free. But you're almost certainly not getting enough.

 

Vitamin K supplements could improve anti-blood clot control
Daily supplements of vitamin K could help to control anticoagulation in over half the people taking the blood thinning medication warfarin, scientists from the UK have reported

 

Berry extracts stop cancer cell growth in the lab
Antioxidant-rich extracts from a wide range of berries, including blueberries, strawberries and raspberries, could inhibit cell growth and spread for a wide range of cancers, researchers from UCLA have reported.

 

Green tea improves blood lipid levels, say scientists
Regular consumption of the antioxidant rich green tea could reduce blood lipid levels and cut the risk of developing heart disease, suggests a small trial from Portugal.

 

Take folic acid to protect against heart disease, say scientists
Despite some controversy in reports of the benefits of folate consumption on cardiovascular disease risk, the evidence is now enough to recommend the vitamin for heart health, British scientists have reported.

 

Study: Fish oils, vitamins, herbs helpful for depression
Diet and nutrition may play a key role in helping people fight depression, Australian researchers report.

 

The fishy link to low rates of depression
Australian researchers found omega-3 fatty acids to be the most promising nutrient for alleviating the symptoms of depression, a finding that adds to the putative benefits associated with the lipid.

 

HHS AND FDA ANNOUNCE NEW TOOLS TO HELP CONSUMERS USE THE NUTRITION FACTS LABEL

The Department of Health and Human Services (HHS)and the Center for Food Safety and Applied Nutrition (CFSAN) in HHS's Food and Drug Administration (FDA) announced the availability of two new learning tools to help consumers use the Nutrition Facts label to choose nutritious foods and achieve healthy weight management.

 

Hydrolysed whey protein may lower blood pressure
A daily supplement of hydrolysed whey protein successfully lowered blood pressure in hypertensive people, says a new study that backs up results from animals.

 

Vit E may protect male smokers from oxidative stress: study
A diet rich in vitamin E could protect smokers from the oxidative stress linked to cancer development, US-based scientists reported this week.

 

Pycnogenol may reduce edema in hypertensives on meds
Daily supplements of the French maritime park bark extract, Pycnogenol, could reduce edema, a typical side-effect of antihypertensive medications, by 36 percent in patients taking these medications, says a new study.

 

Dark chocolate acts as aspirin, study
Cocoa can function in the same way as aspirin in preventing heart attacks, according to a new study investigating its effect on blood platelets.

 

Omega-3 fatty acid may slash dementia risk - study
Increased bloods levels of the omega-3 fatty acid docosahexaenioc acid (DHA) could slash the risk of dementia and Alzheimer’s disease, suggests a new study from the US.

 

Red meat linked to increased breast cancer risk
A new study from Harvard has reported that pre-menopausal women who eat more that one and a half servings of red per day may double their risk of hormone receptor-positive breast cancer, compared to women who eat less than three servings per week.

 

Carotenoid supplements linked to improved AIDS survival
A daily high-dose carotenoid supplement restored carotenoid levels and reduced “overall mortality” of AIDS patients, a group at risk of low serum carotenoid concentrations said to be predictor of death, according to new research from Canada.

 

Deficiency in vitamin D may predispose people to infection
In April 2005, a virulent strain of influenza hit a maximum-security forensic psychiatric hospital for men that's midway between San Francisco and Los Angeles. John J. Cannell, a psychiatrist there, observed with increasing curiosity as one infected ward after another was quarantined to limit the outbreak. Although 10 percent of the facility's 1,200 patients ultimately developed the flu's fever and debilitating muscle aches, none did in the ward that he supervised.

 

Low carb, low fat diets pose similar heart disease risks
Low carbohydrate diets like the popular Atkins plan are no more likely to either cause heart disease, or prevent it, than a typical low-fat diet, a new study shows.

 

Study links pancreatic cancer to high sugar intake
People who drink large quantities of fizzy drinks or add sugar to coffee or tea run a higher risk of developing cancer of the pancreas, Swedish research showed on Wednesday.

 

No Heart Risk for Women Who Favor Protein Over Carbs

Women who say no to carbs, but yes to protein as recommended in the South Beach and Zone diets, do not increase their risk of coronary heart disease, according to researchers here.

 

Chocolate lowers cholesterol, study
Mars' CocoaVia nutritional chocolate bar range has had its healthy image boosted by a new study indicating that the product actively reduces cholesterol levels.

 

Finnish study links salt intake to obesity
Scientists from Finland have claimed that comprehensive salt reduction would be a potentially powerful means to combat obesity, linked to lower consumption of high-energy beverages.

 

Calcium again linked to lower colorectal cancer risk
Getting plenty of calcium from the diet and supplements could reduced the risk of colorectal cancer in Chinese women by 40 per cent, says a new US-Chinese study.

 

Chronically Low Iron in Infancy Reveals Lower Intelligence
Chronic iron deficiency in infancy may lead to long-term cognitive deficits, particularly in poor families, according to a study of Costa Rican children.

 

Omega-3-rich fish linked to lower prostate cancer risk
Men who eat one portion of salmon per week are 43 per cent less likely to develop prostate cancer than men who eat no salmon, says a study from Sweden that links the apparent benefits to the omega-3 content of the fish.

 

Low folate levels may boost colorectal cancer risk
A diet low in folate may increase the risk of developing colorectal cancer, says an animal study from Canada, backing up previous studies and highlighting potential additional benefits of folic acid fortification.

 

Low folate diets found to increase risk of colorectal cancer
A new study by scientists at the MUHC has revealed that a low level of folate in our diet increases our risk of developing colorectal cancer.

 

Red wine compound may combat obesity, extend life, says mice study
Resveratrol, a polyphenol found in red wine, extended survival rates of mice and prevented weight-gain from high-calorie diets, says a new study published in Nature.

 

Omega fatty acids to stop mental decline, says study
A new placebo-controlled trial has reported that daily supplements of omega-3 and omega-6 fatty acids could slow mental decline in elderly people, adding to a growing body of evidence linking the fatty acid to better cognitive function.

 

Folate fortification may not be enough for mothers, says study
Despite the introduction of mandatory folic acid fortification of grains as much as a third of women of childbearing age are not getting the recommended amounts, says a study from Canada.

 

Turmeric supplements show promise in treating arthritis
More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and the use of alternative remedies has increased since the FDA issued health warnings about anti-inflammatory drugs such as Celebrex.

 

DHA, from Mother to Fetus
Supplementation with docosahexaenoic acid (DHA) in pregnancy results in greater amounts transferred to the child in utero, according to a study in the American Journal of Clinical Nutrition(84, 4:853-61, 2006).

 

Vitamin E-rich vegetables could slow cognitive decline
Eating about three portions of green leafy, yellow and cruciferous vegetables every day could slow loss of mental function as we age by 40 per cent, suggests a new study.

 

Plant the Focus of Alzheimer's Study
A plant used widely in China is the focus of a national clinical trial that aims to see if it could help treat Alzheimer's disease and other types of dementia.

 

Resveratrol in red wine could cut colorectal cancer risk
Drinking more than three glasses of red wine a week could cut the risk of colorectal cancer by almost 70 per cent, researchers told the 71st Annual Scientific Meeting of the American College of Gastroenterology in Las Vegas.

 

Aussies produce fertility pill for men
Australian researchers have discovered that a combination of anti-oxidants and vitamins can significantly increase a man's fertility.

 

Low-dose folic acid could reduce homocysteine levels
A low-dose daily supplement of folic acid improved levels homocysteine in people with high levels of the amino acid and could reduce the risk of coronary artery disease, suggests a small study from Taiwan.

 

Live Now, Age Later: How to Slow or Reverse Osteoporosis
Prescription drugs such as FOSAMAX are usually prescribed for osteoporosis, but recent research shows that you can slow bone loss and even add bone density by improving your diet and exercise habits. What the research shows is that the amounts of phosphorus, magnesium and vitamin D in your diet, for instance, play a significant role.

 

Grape seed extract may stop colorectal cancer spread

Extracts from grape seeds, a rich source of proanthocyanidins, stopped the spread of colorectal cancer cells in lab mice, suggests new research funded by the US National Cancer Institute (NCI).

 

Cinnamon extract could ease metabolic syndrome
A daily supplement of cinnamon extract may boost antioxidant defences and reduce the oxidative stress linked to the metabolic syndrome, suggests results from a small placebo-controlled, double-blind study from the US.

 

Fish benefits outweigh risks, conclude two studies

Two new studies published in the US this week seek to blow out of the water fears that people who regularly consumer seafood are putting themselves at risk due to methylmercury, PCB and dioxin contamination. Rather, the benefits of regular fish consumption on heart disease risk and neurodevelopment were seen to outweigh the risks.

 

Vitamin D levels linked to breast cancer progression
Increasing vitamin D levels may help curb the development and progression of breast cancer, suggests a small study from Imperial College London.

 

Recapture the vigor you thought you'd left behind
The job description of little boys includes running around, screaming and fidgeting. But by the time those boys reach midlife, a sea change has often happened. They're falling asleep in front of the TV at 7 p.m. and laboring up stairs they would have bounded up in their prime.

 

Plant Sterols Added to Orange Juice May Do the Heart Good

Plant sterols added to orange juice can significantly reduce markers of cardiovascular risk, researchers here reported.

 

Antioxidant, polyphenol-rich Med diet could slash Alzheimer’s risk
Greater adherence to a Mediterranean-style diet could cut the risk of Alzheimer’s disease by a whopping 68 per cent, suggests a multi-ethnic study from the US.

 

Canola oil gets FDA heart health claim
Canola oil is gaining credence as an ingredient for food products aimed at supporting heart health, as the FDA has approved a qualified health claim on its potential to reduce the risk of coronary heart disease, owing to its unsaturated fat content.

 

Omega-3s show promise for very mild Alzheimer's
Supplements of omega-3 fatty acids may slow mental decline in people with very mild Alzheimer's disease, but have no impact on people with more advanced forms, says a new clinical trial.

 

Pomegranate juice may cut Alzheimer’s risk

A daily glass of antioxidant-rich pomegranate juice could halve the build-up of harmful proteins linked to Alzheimer’s disease, says a new animal study from the USA.

 

WHAT'S ON TAP WITH YOUR WATER SUPPLY?

Not that you needed any more bad news, but there could be a toxic danger lurking in your home, owing to questionable piping and faucets, affecting your tap water.

 

Let's Fuel Up!
Let's fuel up our muscles for exercise, that is! We've been discussing the many benefits that exercise has on our health. This week, let's discuss the fuel we need to give our muscles because it plays an important part in our being able to have a great workout. Whether our goal is to become more fit, toned, get strong, gain muscle, heal from an injury, or participate in a sport activity, we need to fuel up!

 

HEALTHY EATING HABITS

To incorporate healthy eating habits into your current lifestyle you don’t have to turn your life upside down, and give up all your favorite foods.

 

CLA continues to offer possibilities for bone health
Supplementation with conjugated linoleic acid (CLA) prevented age-related bone loss in mice, says a new study that could offer a dietary therapy for protecting against the ever-growing threat of osteoporosis.

 

Vitamin E in pecans may reduce LDL oxidation

A handful of pecans a day could reduce the risk of heart disease, found a recent study, likely due to the nut’s high vitamin E content.

 

More selenium could slash bladder cancer risk, says study

Increasing the daily intake of selenium from dietary and supplementary sources, could cut the risk of bladder cancer by 70 per cent, suggests a new study from Belgium.

 

Dislike of veggies is in the genes

The reason why some people dislike vegetables such a broccoli and sprouts is due to the genetic defence mechanism to potentially harmful compounds in the plants, a result that deepens our understanding of taste.

 

An egg a day could keep AMD at bay

Making the point of getting a daily egg, the yolk of which is a rich source of lutein and zeaxanthing, could reduce the risk of developing age-related macular degeneration (AMD), suggest two new studies from the University of Massachusetts.

 

Tomato extract could stop platelet build-up, boost heart health
Extracts from tomatoes offer heart health benefits by reducing the accumulation of platelets that lead eventually to blood clots, heart attacks and strokes, say two complimentary studies from the UK.

 

More support for inulin, oligofructose for bone health

Scientists from Brazil have reported that supplementing the diet with the soluble dietary fibres, inulin and oligofructose, boosted calcium absorption in rats by about 40 per cent, results that add to an ever growing body of science linking the prebiotics with improved bone health.

 

Study suggests women need more vitamin K for bones

A recent study suggests thwarting vitamin K’s function could hinder bone health and contribute to the development of osteoporosis, results that call into question a need for increased vitamin K supplementation.

 

Blackcurrants fight hospital superbug, studies show

British blackcurrants, used to make the country’s popular Ribena soft drink, may offer a range of health benefits and could protect against hospital superbug MRSA, recent research shows.

 

Study supports soy protein role in cholesterol reduction

A recently published meta-analysis of published studies provides support for the inclusion of soy protein in place of saturated and trans-saturated fats and cholesterol as part of a diet to prevent and lower high blood cholesterol levels.

 

Significant Advances In Dietary Supplement Research Released In Annual Bibliography (2005)

The Office of Dietary Supplements (ODS) at the National Institutes of Health (NIH) announces the release of the 2005 issue of the Annual Bibliography of Significant Advances in Dietary Supplement Research.

 

Prenatal Vitamins May Reduce Risk of Brain Tumors in Children

Women who take multivitamins early in pregnancy may reduce the risk that their child will develop some types of brain tumors.

 

Prenatal Vitamins May Fend Off Some Childhood Brain Tumors
Epidemiologists have associated vitamins taken by women around the time of conception and in early pregnancy and the risk of brain cancer for their children.

 

Curcumin could block colorectal cancer hormone
Curcumin has been found to block activity of a hormone implicated in the development of colorectal cancer – results which contribute to a growing body of evidence pointing to the spice's cancer-fighting potential.

 

Study suggests fatty fish reduces women's kidney cancer risk

A new epidemiological study has presented evidence that consumption of fatty fish can help prevent the most common form of kidney cancer in women, potentially providing yet another healthy point on which to leverage sales of omega-3 products.

 

New GI definitions spark fierce debate

A new set of definitions related to glycemic carbohydrates have been approved by a group of industry and science experts, in an effort designed to help food manufacturers communicate how the carbohydrate content of a product will affect blood glucose levels.

 

Black cohosh safety rep boosted by court decision
Liver safety concerns surrounding black cohosh may be mitigated, with a US District Court’s dismissal of a product liability lawsuit against two manufacturers of the herbal, and the testimony of the plaintiff’s experts.

 

Vitamin D Found to Halve Risk of Pancreatic Cancer
A healthy intake of vitamin D can almost halve the risk of pancreatic cancer, a study has found.

 

Vitamin C After Heart Attack Improves Exercise Ability
Vitamin C (ascorbic acid) supplements improve the response of the sympathetic nervous system during exercise in patients who have had a heart attack (myocardial infarction), according to a report in the International Journal of Cardiology.

 

Scientists Find Key to Copper Absorption, Essential to Life
Humans, animals and plants require copper to live, and scientists have now discovered how cells absorb this mineral that fuels the brain, heart and other vital organs.

 

Green tea extract may slow Huntington’s disease
The green tea extract, epigallocatechin gallate (EGCG), may slow the accumulation of proteins that cause Huntington’s disease, German scientists have reported.

 

FDA at odds over safety of mercury fillings
Government health advisers rejected a federal report that concluded dental fillings used by millions of patients are safe, saying further study of the mercury-laden amalgam is needed.

 

Scientists Find 'Proof' for High Protein Diets
A key hormone in the human gut could be the reason why high protein diets enhance satiety and promote weight loss, British scientists have reported.

 

Brown Seaweed Contains Promising Fat Fighter, Weight Reducer

Chemists in Japan have found that brown seaweed, a flavor component used in many Asian soups and salads, contains a compound that appears in animal studies to promote weight loss by reducing the accumulation of fat.

 

Pine Tree Bark Reduces Diabetic Leg Ulcers

Study Reveals 74 Percent Decrease in Ulcer Size; November -- National Diabetes Month

 

Virgin Olive Oil Deemed Especially Heart Healthy

When it comes to heart health, virgin olive oil may have an edge over other vegetable fats, new research suggests.

 

Omega-3 Index Could Be Goalposts for Max Heart Health

Another scientific review has concluded that omega-3 fatty acids are beneficial to heart health, and proposes a new measure of cardiovascular risk called the “omega-3 index”.

 

Soy Isoflavones May Reduce Artery Hardening, Boost Heart Health

The potential cardiovascular benefits of soy isoflavones may also include reducing the early stage of artery hardening, if the results of an animal study can be translated into humans.

 

Nutritional Needs Differ Between the Sexes, reports the Harvard Men’s Health Watch

When it comes to optimal nutrition, men and women have different considerations.

 

Carotenoids Boost Iron Absorption, Says Study

Intake of the carotenoids lycopene, lutein and zeaxanthin improved iron absorption from a meal and even reversed the inhibitory effects of coffee, says a new study.

 

Vitamin D could cut falls in the elderly, suggests study
Increasing the vitamin D intake, from supplements, diet or sun exposure, could cut the risk of falls in the elderly, says a cohort study from the Netherlands.

 

Do antioxidants make tea healthier than water?

The antioxidant content of tea could mean that drinking three or more cups a day could reduce the risk of a wide range of health problems, ranging from cancer to heart disease, and may even be healthier than water, says a review from Britain.

 

Health benefits of flaxseed

Flaxseed is a trendy ingredient used to help prevent cardiovascular disease.

 

Only a Little Extra Weight Increases Death Risk
Even carrying a few extra pounds in patients who are not frankly obese is enough to increase the risk of death, according to two large studies.

 

Phytosterols/stanols work in real populations, says study
Using phytosterol and stanol enriched margarines in everyday life stabilises cholesterol levels in a free living population, and can reduce the risk of cardiovascular disease, says a post-launch monitoring study of the functional foods.

 

Women's Health Issues--Beyond Menopause
In addition to what are usually thought of as "women's health" issues, there are many other conditions that are much more common in women, and may be due in part to biological differences between the sexes.

 

Antioxidants could help healthy ageing

Consuming antioxidant-enriched foods on a regular basis could improve immune function, and might ultimately help people live longer, if the results of a new animal study also apply to humans.

 

Omega-3 fatty acids may help kids with depression
Treatment with omega-3 fatty acids, the type found in fish oils, appears to benefit children suffering from clinical depression, according to pilot study conducted in Israel.

 

Fish oil 'fights hyperactivity'
FISH oil supplements could be more effective in tackling hyperactivity among children than stimulant drugs such as Ritalin, research revealed today.

 

Phytoestrogens and Lipoproteins in Women
Evidence for a beneficial role and the potential mechanism(s) of plant estrogens (phytoestrogens) on blood lipoproteins in humans is controversial.

 

Vitamin K and the Prevention of Fractures
Observational and some experimental data suggest that low intake of vitamin K may be associated with an increased risk of fracture.

 

Effects of a cinnamon extract on plasma glucose
According to previous studies, cinnamon may have a positive effect on the glycaemic control and the lipid profile in patients with diabetes mellitus type 2. The aim of this trial was to determine whether an aqueous cinnamon purified extract improves glycated haemoglobin A1c (HbA_1c), fasting plasma glucose, total cholesterol, low-density lipoprotein (LDL), high-density lipoprotein (HDL) and triacylglycerol concentrations in patients with type 2 diabetes.

 

Milk thistle drug blocks lung cancer in mice
Silibinin, a drug derived from milk thistle, destroys lung cancer in mice, investigators at the University of Colorado, Denver report in the Journal of the National Cancer Institute.

 

Soy component linked to heart health benefits
A specific estrogen-like compound, daidzein, appears to be responsible for the healthy effects of soy on cholesterol levels in women, a new study shows.

 

Effect of Silibinin (Milk Thistle) on the Growth and Progression of Primary Lung
Silibinin, a flavanone from milk thistle, inhibits the growth of tumors in several rodent models. We examined the effects of dietary silibinin on the growth, progression, and angiogenesis of urethane-induced lung tumors in mice.

 

Study Eyes Obesity-Prostate Cancer Link

Being overweight hurts men's chances of having successful radiation treatment for prostate cancer, according to a study released Monday.

 

Omega-3 Treatment of Childhood Depression
Major depressive disorder in children may be more common than previously thought, and its therapeutics are unclear. Because of success in a previous study on omega-3 fatty acids in adult major depressive disorder, the authors planned a pilot study of omega-3 fatty acids in childhood major depression.

Top