The dangers of selective science
Antioxidants are back under the microscope for all the wrong reasons. But the use of meta-analyses to pool data is controversial, and scientists need to keep perspective before publishing conclusions.

Vitamin E linked to longevity in Alzheimer patients
An increased intake of vitamin E supplements may improve the survival of people suffering from Alzheimer's disease, researchers report.

Vitamin D status linked to artery health: study
Increased levels of vitamin D may improve cardiovascular health and reduce the prevalence of peripheral arterial disease (PAD), suggests a new study.

Pine bark extract's osteoarthritis potential expanded
Supplements of French maritime pine bark extracts may reduce the pain associated with arthritis of the knee by about 55 per cent, suggests a new study.

Study Indicates Pine Bark Naturally Reduces Osteoarthritis Symptoms
A new study to be published in the April 2008 edition (Volume 22, issue No 4) of the journal of Phytotherapy Research shows Pycnogenol(R) (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, was shown to reduce all osteoarthritis symptoms by 56 percent. The study revealed a particularly high efficacy of Pycnogenol(R) for lowering joint pain by 55 percent. Moreover, patients required dramatically less standard pain medication (-58 percent), which greatly improved the gastrointestinal complications resulting from the pain medication by 63 percent.

AAN: High-Dose Vitamin E May Help Alzheimer Patients
High-dose vitamin E supplements do not worsen outcomes in patients with Alzheimer disease and may help, researchers said here.

Barbara Quinn: Delving into Nutritional Genomics
Registered dietitian Connie Hurlbert wrote today's column after attending an international symposium on Nutritional Genomics at the University of California-Davis:
"It's in my genes" sounds positive when your friend smiles and explains how she can consume all the french fries off her plate (and yours) and her waistband doesn't budge. On the other hand, this same friend who wears Size 0 jeans may also tell you her cholesterol is never under 400. (It should be less than 200.)

Omega-3 EPA linked to improved gullet health
An increased intake of the omega-3 fatty acid eicosapentaenoic acid (EPA) may improve the fatty acid levels composition in the gullet, and reduce the risk of cancer, suggests a new study.

Vitamin D, calcium's colon benefits pinpointed?
Epidemiological studies supporting vitamin D and calcium for protection against colorectal cancer may be biochemically and biologically plausible, suggests new research.

Prenatal vitamins cuts kids' cancer risk
A new study has found that several hundred children a year in Canada could be spared devastating forms of cancer if women who are pregnant or trying to conceive take a multivitamin fortified with folic acid.

Maternal omega-3 again linked to children's coordination
Increased intake of the omega-3 DHA during pregnancy could produce improved motor function in the offspring in later life, suggests a new study from Canada.

Red grape's antioxidant benefits identified
A dietary supplement of red grape juice may reduce the activity of an enzyme linked to cardiovascular disease, suggests a new study said to be first report of its kind in humans.

Cruciferous veg again linked to bladder cancer protection
An increased intake of cruciferous vegetables may slash the risk of bladder cancer by 36 per cent, says new research that attributes the benefits to the isothiocyanate content.

Wine and tea compounds linked to diabetes benefits
Antioxidant-rich red wine and tea could help regulate blood sugar levels in diabetics, suggests a new study from the University of Massachusetts.

Vitamin K2 linked to lower prostate cancer risk
An increased intake of vitamin K2 may reduce the risk of prostate cancer by 35 per cent, suggest results from the European Prospective Investigation into Cancer and Nutrition (EPIC).

Green tea extract may stop breast cancer growth - in mice at least
Epigallocatechin gallate (EGCG) from green tea may stop the growth and spread of breast cancer cells by impacting on the tumour's blood vessels, results from an animal study suggest.

Right supplements crucial to healthy workout
It's been a pleasure to write this fitness-turned-men's bodybuilding column since its days as a regular feature.

Vitamin A may suppress type 1 diabetes
High levels of vitamin A may curb the onset of type 1 diabetes by protecting against the attack of insulin-producing beta cells, according to an animal study by American scientists.

Apples may help ward off colon cancer
Apple pectin and polyphenol-rich apple juice have an anticarcinogenic effect on the colon, encouraging the production of suspected chemopreventative metabolite butyrate, say researchers.

Prenatal omega-3 may aid babies' brain development
Expectant mothers who eat enough omega-3 fats late in pregnancy may give their babies a brain-power boost, a new study suggests.

Red wine antioxidant may kill cancer cells
The antioxidant resveratrol, found in grape skins and red wine, can cripple the function of pancreatic cancer cells while sensitising them to chemotherapy, says new research.

Vitamin K benefits hip fractures
New research has concluded vitamin K2 consumption can aid recovery from hip fractures as well as have potential osteoporosis benefits.

Fish oil could reduce inflammation, finds study
Daily intake of essential fatty acids could help reduce the need for painkillers in patients suffering from rheumatoid arthritis (RA), according to a new study.

Flavonoids reduce pancreatic cancer risk among male smokers
Finnish researchers have found flavonoid consumption may cut the risk of developing pancreatic cancer among male smokers.

Study links folate with healthier sperm
A new study has identified a possible link between men's intake of folate and reduced chromosomal abnormalities in sperm - a finding that, if substantiated by more research, may indicate that men should up their intake before conception as well as women.

Corn anthocyanins yield cardio-protective effect
An animal-based study investigating the link between anthocyanin consumption and cardiovascular disease has turned in encouraging results for the plant-derived flavonoids.

Study suggests soy stops prostate cancer spread
A new animal study has added to a body of research suggesting that soy could prove helpful in the fight against prostate cancer spreading to other parts of the body.

Lutein, zeaxanthin for AMD protection: more science
Higher intakes of the carotenoids lutein and zeaxanthin in the diet may slash the risk of age-related macular degeneration by 65 per cent, suggests a new study from Down Under.

Vitamin D pills may protect kids from type-1 diabetes
The overwhelming body of science supports vitamin D supplements for protection against the development of type-1 diabetes, indicates a new meta-analysis.

Broccoli compound boost for immune health
A compound found in broccoli, previously linked to anti-cancer benefits, may also counter the decline in the body's immune system associated with age, says a new study from UCLA.

Chromium picolinate linked to brain activity boost
A daily supplement of chromium picolinate may increase brain activity in older people experiencing early memory decline, researchers have reported.

Elderly muscles benefit from amino acid supplements
Supplementing the diet of elderly people with the full set of essential amino acids can boost their lean body mass, strength and physical function, according to a new study.

Vitamin K linked to stronger bones for adolescents
An adolescent's vitamin K status could have important long-term implications on bone health, and a better status may protect them from osteoporosis later in life, suggests a new study.

Lutein, zeaxanthin good for healthy eyes, too
Supplementation with the carotenoids lutein and zeaxanthin could boost retinal health in the eyes, and have benefits for people with seemingly healthy eyes, says a new study.

Curcumin may cut heart failure risk says research duo
Curcumin, the natural pigment that gives the spice turmeric its yellow colour, may protect against heart failure - in mice at least - suggests a new study from Canada.

Gingko may boost memory - if you remember to take it
Supplements of ginkgo biloba may boost the memory and memory function of the elderly, so long as people comply and take them as instructed, according to the results of a new randomised clinical trial (RCT).

Broccoli sprouts linked to bladder cancer protection
A concentrated extract from broccoli sprouts may cut the development of bladder cancer by more than 50 per cent, according to results of an animal study.

Co-Q10 may ease fatigue after exercise: study
Supplements of coenzyme Q10 may boost physical performance and reduce feelings of tiredness associated with exercise, Japanese researchers have reported.

Folate 'may keep sperm healthy'
A diet rich in the vitamin folate may protect men against producing abnormal sperm and children with genetic abnormalities, a study suggests.

Folate helps keep men's sperm normal, study finds
Vitamins known as folates that prevent birth defects when consumed by women also help to keep men's sperm normal, researchers reported on Wednesday.

Vitamins Reduce the Duration and Severity of Influenza
Vitamins fight the flu by boosting the body’s own immune response and by accelerating healing. Individuals can be better prepared for an influenza epidemic by learning how to use vitamin supplements to fight off ordinary respiratory infections. The most important vitamins are vitamins C, D, niacin, and thiamine.

Study supports Pycnogenol for better memory in elderly
A new study indicates that the flavonol Pycnogenol can help improve memory in the elderly - findings the researchers say support putative benefits of antioxidants for cognitive function.

New Study: Pycnogenol(R) Improves Memory in Elderly
New research accepted for publication in the Journal of Psychopharmacology, demonstrates Pycnogenol®, (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, improves the memory of senior citizens.

Vitamin D Boost in Infancy May Prevent Type 1 Diabetes
Vitamin D supplements early in life may help ward off type 1 diabetes, according to a meta-analysis.

Vitamin D supplements cut risk of child diabetes: study
Taking vitamin D supplements in infancy may help a youngster ward off Type 1 diabetes, according to a review of the evidence released on Thursday in a specialist journal.

Body building pill may prevent baby brain damage
A food supplement used by athletes and body builders to boost muscle power might help to prevent brain damage and death of newborn babies from oxygen starvation, researchers say.

Magnesium may prevent strokes in male smokers
A high intake of magnesium may play a role in preventing cerebral infarction, a form of stroke, according to a large-scale population study from Finland.

Green leafy vegetables may halve lung cancer risk
An increased intake of green leafy vegetables, but not fruit, may reduce the risk of lung cancer by 50 per cent, suggests a new study from Spain.

Vitamin D-calcium combo provides long-term benefits for men
The benefits of a combined vitamin D3 and calcium for bones, reported to stop or slow bone loss, may extend for up to 18 months after stopping supplementation, suggests a new study from Australia.

The vitamin D miracle: Is it for real? The claims have been sensational.
In the summer of 1974, brothers Frank and Cedric Garland had a heretical brainwave. The young epidemiologists were watching a presentation on death rates from cancer county by county across the United States. As they sat in a lecture hall at Johns Hopkins University in Baltimore looking at the colour-coded cancer maps, they noticed a striking pattern, with the map for colon cancer the most pronounced.

Soy reduces breast cancer risk: Japanese study
Women who eat traditional Japanese soy-based foods on a regular basis face lower risks of breast cancer, a government-sponsored study showed on Friday.

Vitamin K Status in Children Improves Bone Health in New Study
NattoPharma, Norway, and P.L. Thomas today note the publication of a new study demonstrating vitamin K's role in promoting healthy bones in children. Published online at the British Journal of Nutrition link, the researchers followed 307 healthy children, with an average age of 11.2 years, over a two year period and measured skeletal bone mineral content. They found improved status of the K vitamins over the two year period resulted in better mineral content and improved bone mass of the whole body.

Vision: Antioxidants May Cut Cataracts
The antioxidants vitamin E and lutein, from both food and supplements, may reduce women’s risk for cataracts, researchers report.

Fatty acids beneficial in treatment for dry eye syndrome
Research conducted by Massachusetts Eye and Ear Infirmary (MEEI) Cornea Service Director and Harvard Medical School Professor Reza Dana, M.D., M. Sc., MPH, and colleagues at the Schepens Eye Research Institute have found for the first time that topical drop application of alpha-linolenic acid (ALA) led to a significant decrease in clinical signs of dry eye syndrome (DES) in animal models. ALA is a fatty acid that cannot be made by the body and must be supplied in the diet. The study will be published in the February 2008 issue of Archives of Ophthalmology.

Folate Deficiency Linked to Dementia Risk in Older People
Folate deficiency was associated with a threefold increased risk of developing dementia and Alzheimer's disease in individuals 65 or older.

Antioxidants and carotenoids linked to AMD improvements
Supplements of antioxidants and carotenoids may improve retinal health in people with age-related macular degeneration (AMD), suggesting a role beyond prevention, suggests a new study from Italy.

Key vitamin deficiency linked to tripled risk of dementia: study
Lack of folate, also called vitamin B-9, may triple the risk of developing dementia in old age, according to a study published Tuesday.

Regimens: An Herbal Extract Eases Symptoms of Heart Failure
In a review of 14 studies, researchers have found that the herbal supplement hawthorn extract is effective in treating symptoms of chronic heart failure.

Key vitamin deficiency linked to tripled risk of dementia: study
Lack of folate, also called vitamin B-9, may triple the risk of developing dementia in old age, according to a study published Tuesday.

Folic acid intake may also reduce premature births
The risk of having a premature baby may be halved if women take folic acid supplements for at least one year before conception, suggests new data.

Higher vitamin D needed for diabetes benefits?
Combined supplementation with vitamin D and calcium may not reduce the risk of diabetes, suggests new research that challenges previous studies.

Compound cuts cerebral palsy in preemies
Doctors can cut the risk of cerebral palsy in half for very premature babies by giving their mothers magnesium sulfate just before they give birth, new research shows.

Premature births lower in women taking folic acid
Women who take folic acid supplements for at least a year before becoming pregnant can greatly reduce their risk of delivering a baby prematurely, researchers said on Thursday.

Pomegranate juice boosts sperm quality: study
Regular consumption of pomegranate juice may enhance the quality and mobility of sperm, suggests a new study with male rats.

Folic acid may cut premature births by 70%: Study: supplement could save thousands of lives Research adds weight to calls to fortify flour
Folic acid supplements taken for a year before pregnancy can cut the risk of premature births by 70% and save thousands of lives, researchers have found.
One in three babies born under 28 weeks die, and many others face lifelong disability. Experts say the research, based on a study of nearly 40,000 women, adds weight to calls for flour and bread to be fortified with folic acid.

Soy isoflavone linked to blood pressure improvements
Genistein, an isoflavone from soy, may stimulate the expression of an enzyme linked to better blood flow, suggests a new animal study that my have implications for high blood pressure in humans.

Carotenes linked to lower heart disease deaths
An increased consumption of alpha- and beta-carotene in the diet may reduce the risks of heart disease deaths by about 20 per cent, suggests a new study.

Salt reduction and labelling efforts need to go further
Reformulation in the food industry reduced British salt intake by 2,000 tonnes last year, says research, but specialists insist consumption continues to exceed recommendations.

Science stacks up for B vitamins and pregnancy
Low maternal vitamin B12 levels in combination with certain genes may have detrimental knock-on effects to the offspring, suggests a new Dutch that reports higher risk of heart problems.

Omega-3 with high fat meal eases cardiovascular changes
Consuming the omega-3 eicosapentaenoic acid along with a high fat meal may counter the detrimental effects on arterial stiffness, suggests new research.

Large Study Links Folic Acid Supplementation With Reduced Risk Of Preeclampsia During Pregnancy
Folic acid supplementation during pregnancy has long been known to reduce the risk of birth defects in newborns, but a new study now suggests that the vitamin may also reduce the risk of preeclampsia, a leading cause of maternal and infant illness and death worldwide.

Cranberries Might Help Prevent Urinary Infections In Women
Evidence supports drinking cranberry juice -- a familiar home remedy -- to treat urinary tract infection (UTI), according to a new review from Scotland.

Herbal Remedy, Hawthorn Extract, Can Help The Heart, Review Finds
ScienceDaily (Jan. 23, 2008) — Adding another twist to the ongoing debate over the value of an herbal treatment for patients with heart failure, a new review of existing research suggests that hawthorn extract "significantly" improves symptoms.

Low vitamin E levels linked to greater physical decline
Low blood levels of vitamin E are linked to greater physical decline in older people, suggests a new study from Yale University School of Medicine.

Green tea shows benefits against fatty liver
Extracts from green tea may stop the build-up of fatty deposits in the liver, and offer benefits for this silent killer linked to obesity, suggests a new study with mice.

Dietary Guidelines May Have a Downside
With their weak standards of evidence, national dietary guidelines might actually do more harm than good, said researchers here.

Burgers, Fries, and Diet Soda Are Recipe for Metabolic Syndrome
Middle-age adults who regularly eat a double burger, fries, and a diet soda for lunch or dinner increase their risk of incident metabolic syndrome by 25% compared with those who limit red meat to two servings a week.

Low Vitamin E Levels Linked to Physical Decline in Older Adults
A low serum concentration of vitamin E, an indicator of poor nutrition, was linked to a decline in physical function among those 65 and older, researchers found.

Young women's bones also benefit from soy: study
Habitual consumption of soybeans and isoflavones may increase bone mineral density in young women, suggests a new study that adds to others looking at older women.

Supplements can help cut 3.5m infant deaths, report finds
Vitamin A supplementation, zinc fortification and improved breast feeding could help save the lives of 3.5 million children who die from undernutrition, a major study on infant nutrition has found.

Vitamin B6 may slash colorectal cancer risk
Increased intake of vitamin B6 from dietary and supplements may reduce the risk of colorectal cancer by over 20 per cent, suggests a large Scottish study.

Lipoic Acid Could Reduce Atherosclerosis, Weight Gain
A new study done with mice has discovered that supplements of lipoic acid can inhibit formation of arterial lesions, lower triglycerides, and reduce blood vessel inflammation and weight gain -- all key issues for addressing cardiovascular disease.

Vitamin D2 may cut risks of elderly falls
A daily vitamin D2 supplement of 1,000IU may cut the number of falls among elderly people by about 20 per cent, says a new study.

Lipoic acid reduces heart risk in mice
Lipoic acid may inhibit formation of arterial lesions, lower triglycerides
and reduce blood vessel inflammation and weight gain, a U.S. study found.

More women need folic acid supplements: U.S. experts
More U.S. women are taking daily supplements of folic acid, a B vitamin crucial to prevent some major birth defects, but the number remains too low, federal health officials said on Thursday.

Vitamin D deficiency linked to heart, stroke risk
People with low vitamin D levels face an elevated risk for heart attack, heart failure and stroke, according to a study published on Monday suggesting that the vitamin may protect against cardiovascular disease.

Soy isoflavones linked to easier breathing
Four weeks of supplementation with genistein, an isoflavone from soy, may suppress the inflammatory process and ease breathing and explain previous reports linking the isoflavone to reduced asthma severity, suggests a new pilot study.

Omega-3 Alzheimer's benefits identified
Increased intake of the omega-3 fatty acid docosahexaenoic acid (DHA) may boost the production of a protein known to destroy the plaques associated with Alzheimer's disease, reports a new study.

UK kicks off winter vitamin D campaign
The UK government is advising pregnant and breastfeeding women to boost their intake of vitamin D during the winter, and is initiating a campaign to spread the word amongst health care practitioners as well as consumers.

Human Genetic Variation: Science's 'Breakthrough Of The Year'
In 2007, researchers were dazzled by the degree to which genomes differ from one human to another and began to understand the role of these variations in disease and personal traits. Science and its publisher, AAAS, the nonprofit science society, recognize "Human Genetic Variation" as the Breakthrough of the Year, and identify nine other of the year's most significant scientific accomplishments.

Maternal omega-3 consumption boosts offspring's coordination
Increased intake of the omega-3 DHA during pregnancy could produce improved motor function in the offspring in later life, suggests a new study from the Netherlands.

Meta-analysis adds weight to soy's bone benefits
Increased soy isoflavone consumption from dietary or supplemental sources for six months can boost bone mineral density in the spine by almost one gram in menopausal women, according to a meta-analysis of 10 randomised controlled trials.

Isoflavones may stop benign breast lumps: study
The potential benefits of soy isoflavones for breast health may extend beyond malignant tumours, as a new study suggests a lower incidence of benign breast cysts.

Moderate beer intake may cut Alzheimer's risk: study
The silicon content of beer may protect against the deleterious effects of aluminium on brain health, suggests a new study with mice from Spain.

Researchers Nix Low-carb Diet
ScienceDaily (Dec. 17, 2007) — For most of the past decade, there was much hubbub about the Atkins and Zone diets. Both focus on quick, effective ways to lose weight through high-protein and low-carbohydrate foods. Today, many still swear by them.

International Society of Sport Nutrition: Comment on Mitchell Report
The International Society of Sport Nutrition (ISSN) - the only academic non-profit organization dedicated to the science and application of sports nutrition – has issued the following statement in response to the release of George Mitchell's report to the Commissioner of Major League Baseball on the illegal use of performance enhancing drugs by major league baseball players:

Message To The Elderly: It's Never Too Late To Prevent Illness
A new study by a NewYork-Presbyterian Hospital/Weill Cornell Medical Center physician-scientist has an important message for the elderly: It's not too late to improve your health through diet and exercise, even if you've had an unhealthy lifestyle in the past.

Green tea extracts may stop Parkinson's: study
The antioxidant effects of green tea polyphenols may protect neurons against the detrimental effects of reactive oxygen species (ROS) and nitric oxide (NO), thereby offering potential benefits for Parkinson's, says new research from China.

Too Much Fructose Could Leave Dieters Sugar Shocked
Here's one tip for how to eat at the holidays: Don't take your cues from Santa. The sugary cookies and fat-laden fruitcakes the mythical North Pole resident eats are a no-no. But you don't have to go no-carb to stay fit at the holidays, either, University of Florida researchers say.

Doctors say no concern for folic acid fortification
Two scientific papers which have raised question marks over the safety of fortifying flour with folic acid to prevent neural tube defects in pregnancies provide no concern, UK doctors have said.

L-carnitine linked to better mental function in the very old
Supplements of L-carnitine improved total muscle mass and boosted cognitive performance among a group of centenarians in Italy, reports a new study.

Omega-3 shows benefits for fat loss in diabetics
Supplementation with omega-3 fatty acids could reduce fat mass in diabetics, as well as improving blood lipid levels associated with the formation of arterial plaque, suggests a new study from France.

Vitamin D dose study adds weight to intake increases
Doses of vitamin D3 of 2,000 International Units (IU) - the current tolerable upper intake level (UL) in Europe and the US - are needed to ensure blood levels of the vitamin amongst post-menopausal African-American women, says a new study.

Herbal Extract Found To Increase Lifespan
The herbal extract of a yellow-flowered mountain plant indigenous to the Arctic regions of Europe and Asia increased the lifespan of fruit fly populations, according to a University of California, Irvine study.

Sugary drinks linked to Alzheimer's, says study
Researchers in the US have found that mice given a sugar solution as part of their daily diets showed increased signs of developing Alzheimer's disease.

Pilot study supports raspberry potential for esophageal cancer
Freeze-dried black raspberries have received a new boost for their role in preventing oesophageal cancer, with a pilot human study reporting a reduction of oxidative stress in patients with condition Barrett's oesophagus.

Higher Vitamin D Supplements Advised for Older Black Women
Because dark skin acts as a barrier to sunlight, the vitamin D supplementation recommended for postmenopausal African-American women may need to be higher, according to researchers here

Studies show how fruits and veggies reduce cancer
Just three servings a month of raw broccoli or cabbage can reduce the risk of bladder cancer by as much as 40 percent, researchers reported this week.
Other studies show that dark-colored berries can reduce the risk of cancer too -- adding more evidence to a growing body of research that shows fruits and vegetables, especially richly colored varieties, can reduce the risk of cancer.

Folate may reduce depression symptoms for men, says study
Increased intake of folate may reduce the incidence of depression amongst by 50 per cent, suggests a new study of over 500 Japanese subjects.

Carotenoid-rich tomatoes linked to cholesterol cuts
Including tomato products such a sauce and juice into the everyday diet may cut LDL cholesterol levels by 13 per cent, says a new study from Finland.

A little less salt could save 8.5m lives: study
Reducing salt intake around the world by 15 per cent could prevent almost nine million deaths between 2006 and 2015, says a new meta-analysis covering 23 countries.

Study Shows Pine Bark Improved Physical Function
A double-blind, placebo-controlled study published in the journal Nutrition Research reveals Pycnogenol(R), (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, improved physical function by 52 percent in patients suffering from OA/

Study gives vitamin K anti-inflammation boost
Increased intake of vitamin K1, and to a lesser extend vitamin D, could protect against inflammation, and positively effect chronic disease risk, suggests a new observational study.

FDA Is Urged To Toughen Rules on Salt
A consumer group prodded the Food and Drug Administration yesterday to regulate salt as a food additive, arguing that excessive salt consumption by Americans may be responsible for more than 100,000 deaths a year.

FDA Hears Calls to Revoke Salt's GRAS Status and Give it Blood Pressure Warning
The FDA should limit salt content in food and include a hypertension warning on salt's labeling, demanded sodium foes at a daylong public hearing.
Action Points

Multivitamins Aid Weight Management
Women who consume multivitamins and/or dietary supplements during a weight-loss program may have reduced appetite (Br J Nutr. 2007; (1):1-11).

Omega-3 fatty acids protect against Parkinson's, study says
Omega-3 fatty acids protect the brain against Parkinson’s disease, according to a study by Université Laval researchers published in the online edition of the FASEB Journal, the journal of the Federation of American Societies for Experimental Biology. This study, supervised by Frederic Calon and Francesca Cicchetti, is the first to demonstrate the protective effect of a diet rich in omega-3 fatty acids against Parkinson’s.

Scientists connect DHA to warding off symptoms of Parkinson's
Scientists have linked what has become the brain health staple of the supplement industry - the omega-3 fatty acid DHA - to yet another application, this one for Parkinson's disease.

Sucrose, fructose link to pancreatic cancer, study
High intakes of sucrose and fructose may contribute to an increased risk of pancreatic cancer, suggest data from a cohort study, but the researchers say insulin resistance could also play a part.

The inventor of omega-3
It all started with a trip to Greenland in 1970. Three Danes, a couple of dogsleds, and several years of study later and the omega-3 was born. Since then, awareness and understanding of marine omega-3 has sky-rocketed.

Vitamin E boost for diabetics' heart health
Vitamin E supplements may halve the risk of cardiovascular events among diabetics, if they carry a particular version of a gene, says new research from Israel.

Vitamin E Could Help 40% Of Diabetics Ward Off Heart Attacks
Vitamin E supplements can significantly reduce the risk of heart attacks and related deaths for diabetics who carry a particular version of a gene, according to researchers at the Technion-Israel Institute of Technology and the Clalit Health Services in Israel.

Insufficient vitamin B levels may promote colon cancer
Moderate deficiency of folate, riboflavin, and vitamins B6 and B12 together may promote the risk of DNA damage and increase the risk of colorectal cancers, suggests a new study with mice.

Vitamin D Supply Protects Against Breast Cancer
Women with a higher endogenous production of vitamin D, known as serum 25-hydroxyvitamin D [25(OH)D], may have a lower risk of postmenopausal breast cancer (Carcinogenesis. Epub Oct. 31, 2007.).

Flavonoid-rich Diet Helps Women Decrease Risk Of Ovarian Cancer
New research out of the Channing Laboratory at Brigham and Women’s Hospital (BWH) reports that frequent consumption of foods containing the flavonoid kaempferol, including nonherbal tea and broccoli, was associated with a reduced risk of ovarian cancer. The researchers also found a decreased risk in women who consumed large amounts of the flavonoid luteolin, which is found in foods such as carrots, peppers, and cabbage.

Pine bark extract shows arthritis benefits
Extracts from French maritime pine bark may reduce the pain and stiffness associated with arthritis of the knee by about 40 per cent, suggests a new international study.

Zinc plays a key role in better aging
It helps maintain the health of older people, can work as an antioxidant and lowers mortality.

Vitamin D may curb type 2 diabetes risk
During a 17-year follow-up of roughly 4,000 men and women, researchers found that individuals with higher blood levels of vitamin D had a 40 percent lower risk of developing type 2 diabetes than those with lower levels of this vitamin.

Increased B12 levels could ward off dementia
Increased levels of vitamin B12, but not folate, may reduce the rate of age-related cognitive decline and dementia, suggests a new study from Oxford.

Vitamin C and dairy linked to less abdominal weight
An increased intake of vitamin C and dairy could reduce the accumulation of weight around the abdomen, reported to increase the risk of diabetes and heart disease, suggests a new study.

Diet rich in omega-3 oils, fruit, veggies and fish protects against dementia
According to a new study by French researchers a diet which is rich in omega-3 oils, fruit and vegetables as well as fish may reduce the risk of dementia in elderly people.

Low Vitamin D Levels May Worsen Osteoarthritis Of The Knee
Low vitamin D levels may cause greater knee pain and difficulty walking in patients with knee osteoarthritis, according to research presented recently at the American College of Rheumatology Annual Scientific Meeting in Boston, Mass.

Scientific Evidence Of The Significant Anti-cancer Effect Of Milk Thistle
Recently, scientists demonstrated the anti-cancer effects of silibinin, a major biologically active compound of milk thistle. Being widely used as a folk remedy for liver diseases, milk thistle is safe and well-tolerated, and it protects the liver from drug or alcohol-related injury. Silibinin is highly purified from milk thistle, with a defined chemical structure and molecular weight (C25H22O10, MW: 482.44).

Staving Off Alzheimer's Disease With The Right Diet, Prescriptions
New studies reveal the effects of environmental substances on the promotion or slowing of symptoms associated with Alzheimer's disease. Drug screening has identified three antihypertension drugs capable of preventing Alzheimer's-like degeneration of nerve cells in the brain. Fish oil elevated the level of a protein that prevents the formation of amyloid, the tell-tale protein found in Alzheimer's. Caffeine reversed memory impairment in animal models of the disease. In addition, environmental copper reduced the clearance of amyloid, from the brain to blood.

Eating Fish, Omega-3 Oils, Fruits And Veggies Lowers Risk Of Memory Problems
ScienceDaily (Nov. 13, 2007) — A diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer's disease, whereas consuming omega-6 rich oils could increase chances of developing memory problems, according to a new study.

Milk thistle compound may protect against liver cancer
A flavanone compound in milk thistle, silibinin, may stop the growth and spread of liver cancer, suggests a laboratory study from the University of California, Irvine.

Low dose grape powder linked to colon protection
Low doses of freeze-dried grape powder could inhibit the development of colorectal cancer, suggests a new human pilot study from the US.

Long-term Beta Carotene Supplementation May Help Prevent Cognitive Decline, Study Suggests
ScienceDaily (Nov. 14, 2007) — Men who take beta carotene supplements for 15 years or longer may have less cognitive decline, according to a new report.

Fish for brain health supported by trio of studies
Omega-3-rich fish consumption may improve brain function across a broad demographic spectrum, suggest three new studies from around the world.

Hold the Salt: A Growing Chorus
Life has gotten pretty salty in recent decades. And no, that doesn't just describe the growing number of R-rated movies, raunchy song lyrics and wild Hollywood celebrities.

Black Cohosh Does Not Require Label Caution, Says American Botanical Council
The nonprofit American Botanical Council (ABC), an Austin, Texas-based research and education organization, filed comments today with the United States Pharmacopeia (USP) regarding the USP’s proposal to require a cautionary statement for black cohosh products.

Flavonoids may help improve heart health
Quercetin, a common flavonoid, is metabolised quickly in the body, which may reduce the positive benefits the compound is believed to have on cardiovascular health.

Study Finds Long-Term Supplement Users in Better Health
A study published in the peer-reviewed Nutrition Journal (October 24, 2007) reveals that people who used multiple supplements for at least 20 years were in overall better health than both non-supplement users and individuals who only consumed a multivitamin/mineral supplement. This first-ever study on long-term users of multiple dietary supplements found them comparatively to have markedly better health as measured by higher blood levels of key nutrients, more optimal levels of key health biomarkers, and lower prevalence of diabetes and elevated blood pressure.

France puts the brakes on GM cultivation
France is putting in a place a moriatum on the commercial cultivation of genetically-modified crops pending a review of the sector, a decision that means no new crops can be planted until country's biotech position will be clear.

Omega-3 to cut colon cancer: meta-analysis
A pooled analysis of the small but ever-growing body of science of omega-3 and colorectal cancer indicates more fish oil does protect against the cancer.

Whole-grains breakfasts cut heart failure risks - study
Consuming at least one serving of whole grains cereal a day could reduce a man's risk of heart failure by 30 per cent, says a new study from the US.

Whole-Grain Cereals May Lower Heart Failure Risk for Men
Seven servings of whole-grain breakfast cereals a week led to a 29% reduction in the risk of heart failure for men, researchers here found in a large observational study.

Doctors Say, Raise the RDAs Now
(OMNS October 30, 2007) The US Recommended Daily Allowance/Daily Reference Intakes are too low and most should be raised immediately, says an independent panel of physicians, academics and researchers.

Vitamin K shows potential in the fight against wrinkles
Research suggests that vitamin K plays a role in protecting skin elasticity and may help protect against skin aging and the development of wrinkles.

Vitamin E pills may cut heart disease risk in diabetics
Supplements of vitamin E may counteract complications in type-2 diabetics linked to an increased risk of heart disease, says a new study from Italy.

Pine bark extract boost for blood flow and heart health
Extracts from French maritime pine bark may boost the body's production of nitric oxide - key to better blood flow and oxygen supply to muscles - suggests a new study.

New Study: Pine Bark Extract Boosts Nitric Oxide (NO) Production
A study to be published in the October edition of Hypertension Research reveals Pycnogenol(R), (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, helps individuals by enhancing healthy nitric oxide (NO) production which leads to an increase in blood flow and oxygen supply to muscles.

CLA in milk works for weight management - study
The use of conjugated linoleic acid (CLA) as a functional ingredient in skim milk can cut body fat mass by three per cent, says a new study from Spain.

Vitamin K-dependent Protein MGP linked to Skin Elastin Calcification in New Study
PL Thomas announced today that a new study published online in the journal Laboratory Investigation suggests vitamin K plays a vital role in skin and soft tissue health.

High GI diet may favour age-related sight loss
People at risk of declining sight from age-related macular degeneration (AMD) may benefit from reducing their intake of refined carbohydrates, suggests new research.

Vitamin C and linoleic acid may slow skin ageing
Higher intakes of Vitamin C and linoleic acid are associated with better skin-ageing appearance, according to a recent study published in the American Journal of Clinical Nutrition.

Young Americans' Diets Deficient in Dairy Products and Calcium
From the time American children are four years old, they are generally deficient in the consumption of dairy products, researchers found.

Study Suggests Soy Protein May Reduce Prostate Cancer Risk
A study published in the Oct. 1 Journal of Nutrition suggests consumption of soy protein may play a role in reducing the risk of prostate cancer, Solae notes, giving consumers another healthy reason to make soy part of their diet.

A Smart Diet Is Good for What Ails You
Many people live to eat, but what if you could eat to live? That's the idea behind using foods -- from avocados, barley and beans to nuts, oatmeal and soy -- to control the high blood pressure and elevated cholesterol levels that are ticking time bombs for heart disease.

Researchers surprised so few kids take vitamins
Less than a third of U.S. children are taking vitamin and mineral dietary supplements, according to a study published on Monday by researchers who were surprised the number was so low.

Good, bad carb definitions misleading, says review
Dividing carbohydrates into 'good' and 'bad' carbs is misleading, and cannot be used as a measurement to prevent overweight and obesity, according to a review of scientific literature on the contentious topic.

Apples and onions may slash pancreatic cancer risk
A diet rich in flavonols from foods such as onions, apples and berries may cut the risk of developing pancreatic cancer by about 25 per cent, a multi-ethnic study has reported.

Selenium may protect against artery furring
Selenium supplements may reduce the risk of heart disease by inhibiting the oxidation of LDL (bad) cholesterol, suggests a small study from Italy.

Clinical Data Indicates That Vitamin C May Reduce Risks of a Variety of Health Disorders
A new research review published in Seminars in Preventive and Alternative Medicine (vol. 3, iss. 1, pp. 25-35) shows that vitamin C may help protect against a range of health disorders, including immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and cancer. The article, titled "Vitamin C Dietary Supplements: An Objective Review of the Clinical Evidence, Part I," examines data from clinical trials over the past several decades to reveal the growing evidence of vitamin C's benefits.

Tocotrienol may protect against DNA damage, says study
Tocotrienols, the less studied form of vitamin E, may reduce DNA damage, considered an important trigger in cancer development, by about 50 per cent, new research suggests.

Study backs lycopene against advanced prostate cancer
Increased blood levels of lycopene may reduce the risk of advanced prostate cancer by 60 per cent, but carotenoids in general do not appear to impact on the overall risk of the disease, says a large European study.

Omega-3 may boost blood vessel elasticity - study
Supplementation with omega-3 fatty acids may improve the elasticity of blood vessels and improve overall cardiovascular health, reports a new study from China.

U.S. study finds potential new ways to fight aging
Researchers said on Thursday they had found more ways to activate the body's own anti-aging defenses -- perhaps with a pill that could fight multiple diseases at once.

Sunshine vitamin shines in meta-analysis: researchers link vitamin D to decreased mortality
Mitchell Clute
If you'd rather die later than sooner, supplement with Vitamin D. That's the message of a new meta-analysis of recent research published Sept. 10 in Archives of Internal Medicine.

Scientists propose vitamin C's potential cancer-blocking mechanism
Vitamin C may block growth of tumors by destabilizing their ability to grow under oxygen-starved conditions, as opposed to the prevailing theory that its preventative mechanism stems from capturing volatile oxygen free radicals.

CLA cuts fat in mice, study finds
The efficacy of CLA as a weight management supplement has been supported in a new animal study, which found CLA boosted weight loss.

Tangerine peel could help fight cancer, researchers say
Scientists have formed a company to protect and promote their research on a molecule found in tangerine peel which could help fight cancer.

Pycnogenol could soothe ADHD symptoms
A soon-to-be published study has linked French maritime pine bark ingredient Pycnogenol to balancing stress hormones, in turn diminishing symptoms of Attention Deficit Hyperactivity Disorder.

Dietary Lutein and Zeaxanthin Protect Eyes from Wet-Type Macular Degeneration
Risk of developing the neovascular or "wet" type of age-related macular degeneration is significantly reduced in patients with diets rich in lutein and zeaxanthin, investigators found.

Vitamin E May Lower Blood Clot Risk
Vitamin E proved to be a bust for preventing heart disease and cancer in a widely publicized study in women, but intriguing results from the same trial suggest a role for the vitamin in reducing the risk of life-threatening blood clots.

Vitamin C curbs growth of cancer tumours: study
Nearly 30 years after Nobel laureate US biochemist Linus Pauling suggested that vitamin C supplements can prevent cancer, researchers from Johns Hopkins Institute in Baltimore have confirmed that in mice at least, vitamin C and potentially other antioxidants can inhibit the growth of some cancer tumours.

Study shows vitamin C's cancer-fighting properties
Vitamin C can impede the growth of some types of tumors although not in the way some scientists had suspected, researchers reported on Monday.

Low vitamin D linked to preeclampsia
A study has linked low vitamin D levels in mothers to a five-fold increased risk of preeclampsia, a serious complication in pregnancy which can lead to fetal death.

Hooked on Additives
The food industry faces losing credibility over its reaction to the latest study throwing suspect light on chemical additives.

Soy isoflavones could reduce infant mortality
A soy isoflavone used in soy infant formula could reduce diarrhea in infants, according to a new study, and thereby save lives in developing countries.

Soy Isoflavone May Inhibit Common Gastrointestinal Illness In Infants
The soy isoflavone genistin--at concentrations present in soy infant formula-- may reduce a baby's susceptibility to rotavirus infections by as much as 74 percent, according to a University of Illinois study published in September's Journal of Nutrition.

Folate and genistein cut disease risk, study finds
Maternal supplementation of a mixture containing folic acid and vitamin B12 or genistein had a positive result on reducing disease susceptibility in newborn mice, a study reports.

Sugary Drinks, Not Fruit Juice, May Be Linked To Insulin Resistance
Steady increases in consumption of sugar-sweetened beverages over the last several decades, as well as rates of Type 2 diabetes mellitus, led nutritional epidemiologists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and colleagues to explore the relationship between sugar-sweetened beverage consumption and insulin resistance, a precursor to Type 2 diabetes.

The Power Of Fruit Juice
In years past, family physician Pamela Rockwell told parents not to let their children drink too much fruit juice because of its link to obesity. These days, though, she has changed her advice.

Study pits fruit juice vs sugar drinks for insulin resistance
A new epidemiological study indicates that people who consume 100 per cent fruit juice instead of sugary drinks have a reduced risk of insulin resistance, providing more argument for long-term studies using direct measures.

Grains can control blood sugar all day, new research
Eating certain grains with a low GI breakfast can keep your blood sugar regulated for up to ten hours, according to a new research study released this week.

Vitamin D could halve breast and colon cancer incidence
As many as 50 percent of breast and colon cancer cases could be prevented by increasing intake of vitamin D, according to a study that backs continued calls for higher upper limits of the ingredient.

Eliminating colours, additives could help hyperactive kids, says FSA
The FSA has issued new advice on certain artificial additives following research into a link with children's behaviour: that eliminating them from the diet could have some benefits for hyperactive kids or those with ADHD.

Food Dyes and Preservatives May Make Junior Act Up
As many parents with hyperactive children have long suspected, some artificial food colors and preservatives commonly found in snack foods may wind up some kids, investigators here found.

More vitamin D could mean fewer cancers: study
Thousands of cases of breast and colon cancers might be averted each year if people in colder climates raised their vitamin D levels, researchers estimate in a new report.

Calcium Supplementation Reduces Risk Of Bone Fracture And Bone Loss In Older People
Calcium supplementation alone, or in combination with vitamin D supplementation, reduces the risk of fractures in people aged over 50 by 12%, conclude authors of an article published in The Lancet.

Aluminum In Breast Tissue: A Possible Factor In The Cause Of Breast Cancer
A new study has identified a regionally-specific distribution of aluminium in breast tissue which may have implications for the cause of breast cancer.

Flaxseed Dims Hot Flashes in Postmenopausal Women
A daily dose of crushed flaxseed halved hot flashes in postmenopausal women who did not want to take estrogen, according to a pilot study.

Whole Grains Found to Protect Against Diabetes
Whole grains may help prevent type 2 diabetes, with consistent results across studies, researchers said.

New study: Pine bark reduces perimenopausal symptoms
A study to be published in an upcoming edition of the Scandinavian Journal of Obstetrics and Gynaecology reveals that Pycnogenol® (pic-noj-en-all), pine bark extract from the French maritime pine tree, reduces “climacteric symptoms” such as hot flashes, depression, panic attacks, cholesterol and other common symptoms associated with women entering menopause transition. The results suggest Pycnogenol® may serve as an alternative treatment to estrogen replacement therapy, which is the most common remedy of pre-menopause (“perimenopausal”) symptoms.

Low selenium levels may be weakening muscles - study
Low blood levels of selenium could double the risk of weaker muscles in the elderly, suggests new research based in Italy.

Calcium Supplementation Reduces Risk Of Bone Fracture and Bone Loss In Older People
Calcium supplementation alone, or in combination with vitamin D supplementation, reduces the risk of fractures in people aged over 50 by 12%, conclude authors of an Article published in this week’s edition of The Lancet.

Higher vitamin E doses may produce better results for heart
Increased doses of vitamin E may produce positive results for heart health, says a new study from the US that questions the 'under-dosing' used in earlier clinical trials.

Supplement database completes USDA nutritional records
A new Dietary Supplement Ingredient Database is being developed by the government's Agricultural Research Service (ARS) is an effort to establish an accurate record of the dietary supplement intake of US consumers.

Vitamin B1 Deficiency Key To Vascular Problems For Diabetic Patients, Study Suggests
Researchers at Warwick Medical School, University of Warwick, have discovered that deficiency of thiamine – Vitamin B₁ - may be key to a range of vascular problems for people with diabetes. They have also solved the mystery as to why thiamine deficiency in diabetes had remained hidden until now.

'Good' bacteria can save severely burned patients
"Bio" yoghurts and other milk products containing Lactobacillus acidophilus bacteria, as well as pills containing these and related strains of bacteria, have long been known to be beneficial to health. Eating them regularly can treat and even prevent urinary infections and stomach problems caused by taking antibiotics, as these bacteria replace the helpful pathogens destroyed by antibiotics.

Probiotics work out against constipation, says study
Probiotics, friendly bacteria with known benefits for intestinal health, may boost the number of bowel movements and relieve constipation, suggests a new pilot study from the Netherlands.

Omega-3 DHA improves blood lipid levels - study
Men with high blood levels of triglycerides, a risk factor for artery hardening, may benefit from supplements of the omega-3 docosahexaenoic acid (DHA), says a new study.

Your bones might help you beat diabetes
The skeleton has long been seen as an inert scaffolding that gives the body shape and stability. But now researchers say bones appear to secrete a hormone that helps regulate sugar and fat — and that could have major implications for preventing or treating Type 2 diabetes.

Green tea may stop colon cancer in its tracks - study
Green tea may stop the growth of colon tumours in their infancy, suggests a new study using mice, but merely drinking green tea offers no benefits against larger tumours.

Post-workout milk boosts fat burn
Want to get the most from your workout? Then ditch the Gatorade and reach instead for a tall, cool glass of milk.That is the message emerging from a new Canadian study that found that exercisers who drink milk after a workout gain more muscle and lose more fat than those who consume sports drinks.

Increased folate may slash breast cancer risk
An increased consumption of folate may reduce the risk of breast cancer by 44 per cent, says a new study from Sweden.

Omega-3 again linked to calmer ADHD kids
High-dose supplementation with omega-3 fatty acids calmed children with attention and hyperactivity issues, says a new study from the US.

Thiamine may improve vascular health for diabetics
Supplements of thiamine may boost vascular health for diabetics, English scientists have suggested after their research indicated that low levels of the B vitamin may be key to a range of vascular problems.

Coenzyme Q10 study backs heart health claims
Supplementation with the coenzyme Q10 (CoQ10) may boost naturally occurring antioxidant enzymes and endothelial function in patients with coronary artery disease (CAD), researchers have found.

Anthocyanin-rich corn products may benefit dieters, diabetics
Using blue corn to make tortillas and other products may offer significant benefits for dieters and diabetics, suggests a new study from Mexico and Venezuela.

Study finds omega-3 greater anti-inflammatory potential
An increased intake of fish oil over vegetable oil can help reduce the inflammation of various tissue and organs, a study has found.

Scientist Discovers Novel Iron-copper Alliance
Iron is the workhorse of trace minerals. An essential component of red blood cells, disruption of iron levels in the body will result in a myriad of serious conditions, and life cannot be sustained without it.

Anthocyanins' anti-inflammatory properties probed
Increased intake of anthocyanins - compounds behind the red and blue colour of berries and other fruit - from dietary or supplemental sources may protect against inflammation, says a new study from Norway.

Zeaxanthin linked to better mental performance in the elderly
Increased intake of the carotenoids lycopene and zeaxanthin may improve the mental performance of the elderly, according to a new study from France.

Low vitamin D levels linked to higher blood pressure
People with low blood levels of vitamin D may be at an increased risk of higher blood pressure - a problem that could be easily remedied with supplements, says a new study.

Soy isoflavones may halve prostate cancer risk
Increased intake of soy isoflavones may cut the risk of prostate cancer by 58 per cent, suggests a new study from Japan.

Broccoli and Other Vegetables Linked with Decreased Risk of Aggressive Prostate Cancer
Eating more cruciferous vegetables like broccoli and cauliflower is associated with a reduced risk of aggressive prostate cancer. Several studies have demonstrated an association between eating vegetables and a reduced risk of prostate cancer, but study results have not been consistent and many have not investigated the association among patients with aggressive prostate cancer.

Enzyme Discovery Sheds Light On Vitamin D
Surprising findings by Queen’s researchers have shed new light on how the “sunshine vitamin” D – increasingly used to treat and prevent cancer and other diseases – is broken down by our bodies.

Probiotics show potential against burns
A probiotic supplement of Lactobacillus bacteria may help reduce sepsis and cut mortality from acute burns, suggests a study from Israel.

Soft Drinks Linked to Metabolic Syndrome Risk
Soft drinks, whether diet or regular, are associated with substantially increased metabolic syndrome risk among middle-age adults, according to a large community-based study.

Dairy calcium linked to lower breast cancer risk
Increased intake of dairy products may reduce the risk of developing breast cancer by at least 45 per cent, says a new study from France.

Calls get louder to raise vitamin D levels
Recommended daily intakes of vitamin D should be quadrupled to 800 International Units, says a leading US expert from Boston University School of Medicine.

Is vitamin K deficiency more common than thought?
Many apparently healthy people may be vitamin K deficient, says a new review, potentially increasing the risk of bone loss and also for arterial calcification.

Uncorking the Secret to a Healthy Life
Controlling aging with drugs is a remarkable idea, and some might say an outlandish one. But two Massachusetts scientists say they're enticingly close to making the idea a reality.

Better B6 status linked to better pregnancy outcomes
High levels of vitamin B6 prior to falling pregnant may boost conception rates and reduce the odds of losing the baby during early pregnancy, suggests new research.

Daily Pint of Milk May Lower Metabolic Syndrome Risk
Men who drank at least a pint of milk daily were more than 60% less likely to develop metabolic syndrome than men who drank less milk, researchers reported here.

Daily allowances for vitamins need to be changed, study says
New recommended daily allowances for micronutrients need to be set if European regulation on the maximum levels of vitamins and minerals is to be successful, a study has said.

Pepsi and others settle benzene lawsuit
PepsiCo and several other soft drink manufacturers have agreed to a settlement in a lawsuit brought against the companies alleging their products contained cancer-causing benzene.

Dairy-Deficient Diet May Determine Diabetes Risk
A lack of vitamin D and calcium in the diet may increase the risk for the metabolic syndrome and type 2 diabetes in patients with impaired glucose tolerance, nutrition researchers found.

Neural-Tube Defects Decline After Folic Acid Fortification
Folic acid supplementation of white flour and cereal products in Canada reduced neural-tube defects by 46%, researchers reported.

How to Tone Your Blood Vessels and Reduce Your Risk of Heart Disease
Personal trainers have long praised the health benefits of toning your muscles. Now, medical researchers are looking at a similar approach for toning of your blood vessels.

More support for carotenoids for eye health
Supplementation with meso-zeaxanthin, an unusual and consequently rare isomer of zeaxanthin, may offer protection against age-related macular degeneration.

Folate may reduce liver damage study
A diet low in folate may increase the risk of developing liver cancer, says a study based in China, highlighting potential additional benefits of folic acid fortification.

Probiotics may help against stomach ulcers
People with stomach ulcers may benefit from probiotics to speed up recovery, suggest results from an animal study from Hong Kong.

Are organic tomatoes more nutritious?
Organically grown tomatoes contain higher levels of beneficial flavonoids, says a new study from the US that fans the flames of the debate between conventional and organic foods.

More magnesium-rich food for less diabetes - meta-analysis
Eating more magnesium-rich foods, like green leafy vegetables and nuts, may reduce the risk of type-2 diabetes, suggests a meta-analysis of observational studies.

Nibble of chocolate may lower blood pressure
Having a morsel of chocolate every day may lower blood pressure levels and lead to clinically important reductions for cardiovascular diseases, suggests a new study.

Vitamin D levels may affect heart health - study
Increasing levels of vitamin D could boost heart health, says a large study from the US that also calls for studies to assess a direct benefit of vitamin supplements.

Inflammation-Related Enzyme May Predict CAD Risk in Healthy Individuals
Measuring the proinflammatory enzyme myeloperoxidase (MPO) might help identify healthy individuals at risk for coronary artery disease, possibly years before onset, investigators found.

Pomegranate juice may ease erectile dysfunction
A glass of pomegranate juice every day may help manage erectile dysfunction, suggest results from a randomised, placebo-controlled, double-blind, crossover pilot study.

Vitamin D, calcium may prevent, improve diabetes
Combined supplementation with vitamin D and calcium may improve blood sugar and insulin levels, suggests a new meta-analysis and review.

Adequate sun exposure no guard against low vitamin D
In many people, vitamin D levels can remain low despite abundant exposure to sunlight, research shows.

Low B6 intake linked to colorectal cancer study
Low intake of vitamin B6 may increase a man's risk of colorectal cancer by 31 per cent, suggests a study from Japan.

Probiotics may cut diarrhea amongst the elderly
Probiotic-containing drinks may help reduce diarrhoea among older people receiving antibiotics, reports new research that could offer savings to public health services.

Sea buckthorn may cut inflammation, CVD
Regular consumption of sea buckthorn berries reduced levels of a protein that is associated with inflammation, diabetes and heart disease, say Finnish scientists.

Cranberries may fight ulcer-causing bacteria in humans
Cranberry juice may enhance the power of antibiotics to clear the stomach of women of a bacteria known to cause ulcers and cancer, new research reports.

Aspartame found to cause breast cancer, leukemia and lymphomas in latest animal experiments
A new study on aspartame conducted by the Ramazzini Foundation reveals that aspartame causes a dose-dependent increase in cancers (lymphomas, leukemias and breast cancers) when consumed at levels approaching those consumed by humans in diet soft drinks. Specifically, the study shows (reprinted from the abstract):

Long-term vision for vitamin C and diabetic eye health?
Long-term supplementation with vitamin C may one day help prevent diabetic retinopathy, the most common diabetic eye disease, if preliminary results from animals can be reproduced in humans.

New study reignites aspartame cancer concerns
Concerns over the safety of aspartame could be reignited after a new study with rats linked regular intake of the sweetener with increased risk of leukaemia, lymphomas and breast cancer.

Fish omega-3 linked to lower prostate cancer risk
Higher intake of the omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) may cut the risk of developing prostate cancer by 40 per cent, says a new study from Harvard.

Cinnamon again linked to better blood sugar
Using cinnamon as a functional ingredient may lead to slower emptying of the stomach and reduce the rise in blood sugar after eating, says a new study.

Echinacea's Fortunes Brighten Again as Cold Remedy
Echinacea, the irrepressible alternative cold remedy, is ascendant again in the topsy-turvy world of evidence-based medicine.

Echinacea effective against colds - review
Taking the herbal Echinacea may cut the risk of catching the common cold by almost 60 per cent, suggests a new study from the US.

Prenatal omega-3 may boost baby's brainpower

Children whose mothers get enough omega-3 fatty acid during pregnancy may have sharper problem-solving skills in infancy, a small study suggests.

Whole grains linked to lower atherosclerosis risk
An increased intake of wholegrain-rich foods has been linked to improvements in blood vessel health, says a new study that adds to the heart-health benefits of a diet rich in wholegrains.

Vitamin D cuts cancer risk in study of U.S. women
Large doses of vitamin D may reduce the risk of cancer, according to a four-year U.S. study published on Friday involving nearly 1,200 women over the age of 55 in rural Nebraska.

Glucosamine may slow arthritis sufferers' bone turnover
Arthritis sufferers may be able to help slow the bone turnover that appears with the disease by supplementing their diet with glucosamine, if the results of an animal study can be applied to humans.

Diet Proves 'Eat More, Weigh Less' Can Work
Eating more water-rich foods, especially fruits and vegetables, helped women drop more pounds than simply moderating fat intake.

Vitamin D in Elderly Said to Sequester Itself in Fatty Tissue
As elderly patients get fatter, their blood levels of vitamin D decline even if they continue to go out into the noonday sun, according to researchers here.

Green tea drinking may halve the colorectal cancer risk
Regularly drinking antioxidant-rich green tea may halve the risk of colon and rectal cancer, suggests a new study based in China.

Choline recommendations may be too low, study
Current choline recommendations may not be enough for some people, suggests a new study which found requirements differed between men and women, and pre- and post-menopausal women.

Women of Child-Bearing Age Urged By American Heart Association To Take A Multivitamin With Folic Acid
"Prospective parents can take positive lifestyle steps to increase the chance that their babies will be born with a healthy heart," says the American Heart Association (AHA) in a communiquŽ[1] reporting on a new scientific statement, "Non-inherited Risk Factors and Congenital Cardiovascular Defects: Current Knowledge[2]," published in Circulation: Journal of the American Heart Association, May 22 (published online).

Calcium, vit D may cut pre-menopausal breast cancer risk
Premenopausal women who consume higher amounts of calcium and vitamin D may lower their risk of developing breast cancer by almost 40 per cent, new research suggests.

Vitamin D, Calcium Might Lower Breast Cancer Risk
Premenopausal women who get a lot of vitamin D and calcium may cut their risk of breast cancer by almost a third, Harvard Medical School researchers report.

Cruciferous veg may cut bladder cancer risk
Increased intake of cruciferous vegetables may slash the risk of bladder cancer by 30 per cent, says new research, that attributes the benefits to the isothiocyanate content.

Spinach eaters may have lower ovarian cancer risk
Burly sailors like Popeye may not be the only ones to benefits from spinach, with new research suggesting that women who eat spinach may have a lower risk of ovarian cancer than women who don't.

Make Mine Whole Grain
One simple change in your diet can reap some pretty big results. Eating whole grains every day reduces your risk for diabetes, cancer, high blood pressure, high cholesterol and will keep you slimmer.

Study Confirms Chromax(R) Chromium Picolinate is Significantly Better Absorbed Than Other Common Forms of Nutritional Chromium
Nutrition 21, Inc. (NXXI) , a leading developer and marketer of chromium-based, high selenium yeast, and omega-3 fish oil-based nutritional supplements, today announced that a new human clinical study shows that Chromax(R) chromium picolinate is significantly better absorbed by the body than other forms of chromium.

Meta-analysis: Tonalin® CLA May Help Reduce Fat Mass and Offer Long-Term Health Benefits – Especially for Yo-Yo Dieters
A new meta-analysis of human studies on the efficacy of conjugated linoleic acid (CLA) and body composition adds further evidence to the potential long-term health benefits of Tonalin® CLA.

Fish oil plus exercise linked to weight loss
A combination of fish oil supplements and exercise led to reductions in fat mass by about 1.5 kg, as well as improving heart health markers, says a new study from Australia.

Vitamin D bone benefits need added calcium, study
Taking vitamin D supplements to reduce the risk of fractures is only effective if accompanied by additional calcium, Belgian researchers have reported.

Lipoic acid explored as anti-aging compound
PORTLAND, Ore. – Researchers said today they have identified the mechanism of action of lipoic acid, a remarkable compound that in animal experiments appears to slow down the process of aging, improve blood flow, enhance immune function and perform many other functions.

New Mouse Study Indicates That Pine Bark Counteracts "Wearing Out" Of the Heart
A study to be published in an upcoming edition of the journal of Cardiovascular Toxicology reveals Pycnogenol(r), natural pine bark extract from the French maritime pine tree, helps prevent damage that high blood pressure causes to the heart.

Calcium, Vitamin D Supplements May Help Prevent Weight Gain in Postmenopausal Women
Postmenopausal women who take calcium and vitamin D supplements may gain less weight than those who do not, although the overall effect is small, according to a report authored by a Kaiser Permanente research scientist and featured in the May 14, 2007 edition of Archives of Internal Medicine.

Oily fish may benefit heart rhythms, more support
A diet rich in omega-3-rich has beneficial effects on heart rhythms, and may offer protection against fatal abnormal heart rhythms, suggests a study from Greece.

Folic acid fortification should included B12, study
Fortification of grains to reduce the risk of neural tube defects should include vitamin B12 along with folic acid, says a new study from Canada.

Tart cherries could help against metabolic syndrome
Adding powdered tart cherries to the diet may lower cholesterol, lead to less fat storage and improve antioxidant defences, says a rat study from the US with implications for metabolic syndrome.

EGCG from tea may prevent arthritis - study
Epigallocatechin-3-gallate (EGCG) extracted from green tea may inhibit the production of inflammatory molecules associated with and joint damage in people with rheumatoid arthritis, scientists have reported.

Marathon Runners' Deaths Attributed to Antidiuretic Hormone
Exercise-associated hyponatremia, a potentially fatal condition of endurance athletes, may be brought on by suppression of renal water excretion exacerbated by excess fluid intake, investigators here reported.

Calcium, Vitamin D Supplements May Help Prevent Weight Gain in Postmenopausal Women
Postmenopausal women who take calcium and vitamin D supplements may gain less weight than those who do not, although the overall effect is small, according to a report authored by a Kaiser Permanente research scientist and featured in the May 14, 2007 edition of Archives of Internal Medicine.

Oily fish may benefit heart rhythms, more support
A diet rich in omega-3-rich has beneficial effects on heart rhythms, and may offer protection against fatal abnormal heart rhythms, suggests a study from Greece.

Folic acid fortification should included B12, study
Fortification of grains to reduce the risk of neural tube defects should include vitamin B12 along with folic acid, says a new study from Canada.

Tart cherries could help against metabolic syndrome
Adding powdered tart cherries to the diet may lower cholesterol, lead to less fat storage and improve antioxidant defences, says a rat study from the US with implications for metabolic syndrome.

EGCG from tea may prevent arthritis - study
Epigallocatechin-3-gallate (EGCG) extracted from green tea may inhibit the production of inflammatory molecules associated with and joint damage in people with rheumatoid arthritis, scientists have reported.

Marathon Runners' Deaths Attributed to Antidiuretic Hormone
Exercise-associated hyponatremia, a potentially fatal condition of endurance athletes, may be brought on by suppression of renal water excretion exacerbated by excess fluid intake, investigators here reported.

Antioxidants pills may benefit chemotherapy patients
Antioxidants supplements may help increase cancer survival rates, tumour response, and the patient's ability to tolerate chemotherapy, concludes a new review.

Omega-3 oils may protect elderly brains
High blood levels of omega-3 highly unsaturated fatty acids, which are found in fish oil, may help preserve thinking ability in the elderly, according to the findings of two studies published in the American Journal of Clinical Nutrition.

Arginine Aids Heart Recovery after Ischemia
L-arginine may improve functional recovery of the heart after ischemia, independent of its effects on nitric oxide (NO), according to a study out of the University of Sydney (Heart, Lung & Circulation in press, DOI:10.1016/j.hlc.2007.02.092).

Mass poisonings highlight China food safety concerns
The Chinese government is likely to come under further pressure to review its safety procedures following a recent wave of food poisoning outbreaks in the country.

Kemin reports strong evidence lutein's skin health benefits
Oral supplements of lutein and zeaxanthin provided a four-fold increase in protection from UV radiation-induced skin damage, says a randomised, double-blind placebo-controlled, multi-centre study, co-funded by Kemin Health.

Skim milk best for pumping up muscle mass
Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study suggests.

Chondroitin Meta-Analysis Misses Mark
A meta-analysis published in the April issue of the Annals of Internal Medicine (146, 8:580-90, 2007) concluded chondroitin supplementation has minimal to no effect on osteoarthritis (OA); but, nutrition industry insiders point to many flaws in the review design, including undefined OA endpoints and a severely limited number of trials used to reach its conclusion.

Study: Selenium may fight prostate cancer
A U.S. study suggests selenium might offer an intervention strategy for the treatment of prostate cancer.

Lipid Nutrition builds science behind Clarinol CLA
Supplementation with conjugated linoleic acid (CLA) reduced body fat mass particularly in the legs, and had positive effects on lean body mass, says a new clinical trial supported by Lipid Nutrition.

Normal calcium intake during weight loss saves bones - study
Pre-menopausal women trying to shed kilos should maintain normal to high calcium intakes to ward off the threat of osteoporosis, suggests a new study.

Recent Studies Confirm the Heart Health Benefit of Soy
Research from Dr. Walter Willett of Harvard University, Dr. Alice Lichtenstein of Tufts University, and the National Institute of Health and Nutrition in Japan confirms findings of the Food and Drug Administration (FDA) health claim for soy protein and heart disease.

Does Metabolism Matter in Weight Loss?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? Or have you met people who complain about someone they know who can eat whatever he or she wants — including large portions of junk food — due to a fast metabolism and apparently never gain weight.

Extract may help treat bladder infection
An herbal extract that is sold in health food stores and promoted as an allergy and fat loss aid may improve treatment of bladder infections when it is taken with antibiotics, research suggests.

Meta-analysis supports isoflavones for bone health
Increased intake of soy isoflavones can favourably boost bone health, says a new meta-analysis from China and Japan.

Med diet helps kids breathe easier - study
Getting children to consume a Mediterranean-style diet may reduce their risk of asthma by up to 80 per cent, suggests new research.

Multivitamins pills may boost babys birth weight
Supplementation with multivitamins during pregnancy may boost the birth weight of newborns, and should be considered for all expectant mothers in developing countries, says a major clinical trial.

Tonalin® CLA may serve critical role in preventing weight and fat gain
A study published in the March 2007 issue of the prestigious International Journal of Obesity suggests that Tonalin® CLA could have long-term health benefits in preventing weight and fat gain commonly experienced by adults as part of the normal aging process.

Study Shows Vitamin K2 Plays Significant Role in Cardiovascular Health
A new study published in the April 1, 2007 (volume 109, number 7) issue of Blood, the official journal of the American Society of Hematology, suggests that vitamin K2 provides significant benefits for promoting cardiovascular health.

Fish Oil Helps Statins Reduce Coronary Events In Japanese Patients
Eicosapentaenoic acid (EPA), found naturally in fish oil, could be additionally cardioprotective for people taking statins to lower cholesterol, according to an Article in this week’s issue of The Lancet.

Omega-3 fatty acids affect risk of depression, inflammation
A new study suggests that people whose diets contain dramatically more of one kind of polyunsaturated fatty acid than another may be at greater risk for both clinical depression and certain inflammatory diseases.

Harvard Study: Soy Counteracts Metabolic Syndrome
Obesity. High blood pressure. Abnormal cholesterol levels. Most of us intuitively recognize these as warning signs for health problems. Combine these risk factors in individuals with insulin resistance, however, and the cluster becomes metabolic syndrome -- a precursor to heart disease and type-2 diabetes. Now, new research co-authored by the Harvard University School of Public Health shows that adding soy to the diet may improve many problems associated with the metabolic syndrome above and beyond that of a healthy diet without soy.

New Study Finds Celadrin® Significantly Improves Knee Function and Joint Mobility
Proprietary Nutritionals Inc. (PNI) has announced that a research study conducted with Celadrin®, a proprietary blend of special fatty acids lauded for its ability to promote joint health, demonstrated that Celadrin can significantly increase walking ability and decrease knee discomfort.

Zinc pills may cut infections in the elderly
A daily zinc supplement may significantly reduce infections in the elderly, says a new trial from the US that may have implications for boosting "healthy ageing".

Viable probiotics might help the critically ill
Therapy with viable probiotics stimulates the function of the immune system in critically ill patients in intensive care, Canadian researchers report.

Grape seed extract may protect against skin cancer
Proanthocyanidin-rich extracts from grape seeds may prevent skin cancer by boosting the immune system, says a new study that used hairless mice to model human sun exposure.

Vitamin D, calcium, dairy linked to lower colon cancer risk
High intake of vitamin D and calcium from the diet and supplements may cut the risk of colorectal cancer by over 30 per cent, suggests a new study.

Does creatine help Parkinson's patients?
Government scientists want to know if a dietary supplement thought to boost muscles might improve the brains of Parkinson's patients. The National Institutes of Health began a major study Thursday to see if creatine might help preserve the nerve cells that die off as a results of Parkinson's, and thus slow progress of the disease.

Low-dose omega-3 linked to lower blood pressure
Low doses of the omega-3 fatty acids docosahexaenoic acid (DHA) successfully reduced diastolic blood pressure by 3.3 mmHg in a clinical trial, backing up previous results with higher doses.

Omega-3s Help Young Men’s Bones
Omega-3 essential fatty acids (EFAs) were positively associated with bone mineral accrual and peak bone mineral density (BMD) in young men (Am J Clin Nutr, 85, 3:803-7, 2007).

Vitamin D again linked to lower breast cancer risk
Increased vitamin D levels during youth, from the sun and the diet, may reduce the risk of breast cancer later in life by over 30 per cent, suggests a new epidemiological study.

Iron Fuels Brain Power
Iron (serum ferritin) treatment significantly improved cognitive performance in a group of young women; further, significant improvement in hemoglobin was related to increased speed in completing cognitive tasks.

Dietary vitamin C may prevent oral pre-cancer
Vitamin C from dietary sources, but not from supplements, is associated with a reduced risk of oral pre-malignant lesions in men, a new study indicates.

Science stacks up for flavonoids for heart health
A diet rich in flavonoids, compounds in fruit, vegetables, coffee, tea and chocolate, could slash the risk associated to cardiovascular disease, says a joint Norwegian-US study.

Should epicatechin (Pycnogenol, cocoa, tea and wine) be classed as a 'vitamin'?
Epicatechin, a flavanol found in Pycnogenol, cocoa, tea and wine, could be so important to the diet that it should be classified as a vitamin, says a Harvard researcher.

Vitamin D level reassessment high priority, say experts
International agencies should reassess as a matter of high priority dietary recommendations for vitamin D, experts have said, because current advice is outdated and puts the public at risk of deficiency.

More evidence for Pycnogenol endometriosis benefit
A new study examining the potential of Pycnogenol to reduce endometriosis has yielded positive results, building the data to support the antioxidant pine extract's use in addressing the condition.

Omega-3 may build grey matter, study
A study presented this week proposes a mechanism by which omega-3 intake could have a bearing on a person's mood and outlook.

Soy isoflavones linked to lower prostate cancer risk
Increased intake of soy isoflavones significantly reduced the risk of prostate cancer amongst Japanese men by as much as 50 per cent, says a new study.

Study: Pine Bark Significantly Reduces Endometriosis
A new study to be published in an upcoming edition of the Journal of Reproductive Medicine reveals that Pycnogenol(r) (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, significantly red