Some evidence vitamin D might fight colds

A daily vitamin D supplement may help young men enjoy more sick-free days during cold and flu season, a small study suggests.

 

Resveratrol’s anti-inflammatory power gets human data boost

New research has observed the suppressive effects of resveratrol on inflammation and oxidative stress in humans – the first time such effects have been observed.

 

Calcium research highlights vitamin K role

Norwegian vitamin K supplier NattoPharma has backed the role of vitamin K in calcium metabolism following the controversial British Medical Journal meta-analysis linking calcium consumption and increased risk of heart attack.

 

What Do You Lack? Probably Vitamin D

Vitamin D promises to be the most talked-about and written-about supplement of the decade. While studies continue to refine optimal blood levels and recommended dietary amounts, the fact remains that a huge part of the population ­ from robust newborns to the frail elderly, and many others in between ­ are deficient in this essential nutrient.

 

Vitamins D & E show brain benefits

Eating food rich in vitamin E may reduce the risk of developing dementia, while insufficient levels of vitamin D may increase the risk of cognitive decline, say two new studies.

 

Osteoporosis Canada calls for big vitamin D rise

Adults under the age of 50 should be taking up to 1,000 International Units of vitamin D should, according to new guidelines from Osteoporosis Canada.

 

Vitamin D levels linked to Parkinson's disease risk

Greater levels of vitamin D have been linked to a lower risk of Parkinson's disease in a study in Finland where low sunlight leads to a chronic lack of the nutrient, researchers said Monday.

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